5 Healthy Lifestyle Hacks for 2019
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- Опубліковано 10 лис 2024
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My little sister usually comes to my room when i am doing exercises and she says are you doing the smiling ladies exercises and if she sees your video she always wants to do with me. Shortly me and my sister loves you so much. Your energy is GREAT ! ❤️
I am literally so excited for todays video! This vlog took a LONG time to film and edit and I really hope ou love watching it as much as I did creating it! So sorry it's late to be uploaded, but I promise you... It's worth the wait. Enjoy the hacks familia xxxx
Love you guys and I'm forever thankful for your support. xxxx
Your personality and positivity never cease to amaze me. I watch every single video you upload bc you always put a smile on my face. Despite everything you’re going through, you are staying so strong! Such an inspiration. Great tips in this vid. Thanks Lilly!
You're so kind!! YtHank you gorgeous Rhae. Today is actually a bit of a tougher day. I'm absolutely exhausted and my pain levels are pretty high. BUT I'm determined to keep positive to achieve my goals and most importantly to be happy xx So glad you're enjoying the daily vlogs lovely- anything in particular you want to see? xx
Been waiting for this one. Was so excited when I saw it on your stories. Watching on my lunch break in 5 mins. Thank you Lily :)
Awww Sarah you're so kind! Let me know what you think. Have a nice lunch xx
Going to be trying these for sure 🙏
Alex Tyrwhitt oh 👋🏼 baby! I hope you like the editing 😉 I think it’s my best one yet!
Also I cannot WAIT for this evenings assumptions video to upload- you feature a lot haha xxxx
Yes Lilly!! I've been waiting for this. I waited up last night. This is incredible Lilly. I love your daily vlogs xxx
Wohoo I'm so happy to hear it... Sorry it's a little late. I had it all ready to go then as I was about to upload there was an error in the video! So I had to re do a part of it- total nightmare.
Anyway... I really hope you enjoy it and find it useful. PS. My Assumptions video goes live this evening xxxx
I love your vlogs + workouts vids SO MUCH I always tend to skip/stop whenever I watch most vlogs bc they feel long and boring. But I really love every single vid of yours 💓💓❤️
Hi darling. I needed this as a mum I rush my food intake by reaching and eating crap choices. I'm breast feeding so it's important I drink 2-3 litres of water, but sometimes I reach for the caffeine so naughty. So thankful for this. I saw your insta stories yesterday yay for the one cruch- slowly but surely you're getting their xxxx
Candice you beauty. I didn't realise you were one of my mummies xx I totally hear you... I'm a caffeine addict. BUT it's all about little hacks, living and loving life and just finding balance. I think sometimes we forget that health comes from the inside out xx Aww thank you- I'm so so happy about the one crutch but I'm now exhausted today haha! Honestly my poor body is like - What have you done to me haha xx
Hey! I'm also still breastfeeding my baby. Don't worry about the coffee (it doesn't affect baby at all, unless the baby is super sensitive)!
So enjoy that cup (or two!) Of coffee. I sure do, it's something that keeps me going when I'm so exhausted and in a bad mood.
I always used to go to the gym.... due to lock down I started exercise at home (wich I hated) and then I met you on the UA-cam!!!!I love it working out at home) thanks 👍 Lilly
Def needed this little hack video, loved it❤ aahh, cheers for 1 crutch!🙌🏾
MissJinju yay I’m so happy you enjoyed it beautiful xx
The sugar craving thing that you said reminded me of me😂
Definitely going to try these!
Hi sissy .I am from India and i really like all your fitness videos and i do them continuously.i started it before 1 week......I am 14years old and i weigh 52 KGS,even though my upper body is slim i have got a really big thighs.😣 ..i will keep up my effort🤞👍
I'm a Brazilian watching from Argentina :)
I am watching from Burgas,Bulgaria🇧🇬🇧🇬
This was released on my birthday!!
Im watching from Cape Verde🇨🇻
I love your channel!!!❤️❤️❤️
Hi Lilly, love this, great little hacks, yeah I always have a bottle in bed next to me for years, I'm currently having issues with sleep too, as you know I'm injured too and like you not really able to go out and do much, the breakfast hack is a good one too, will have to do that, I did the IG new workout yesterday it's tough, but did t do the YT one naughty Simon lol will do tomorrow after the Hospital, I have saved some of your workouts from here and saved to my phone, so I can smash them whenever I want. You take care of yourself and stay awesome.
I recognize that brace 🥴 gave me ptsd
Lauren Marquez hahahaha I hear you!! Made big progress today though 🙏🏼❤️
yeah umm i second the fact that swimmer hours are crazy.
You are a brighting personality. 💖
[17yrsGirl from HU]
Im watching from Argentina 💕✨
Watching from germany 🥰
Is it bad if I miss a day of workout? I workout 7 days a week but I today I didn’t feel like working out I felt weak and tired.
Nop. It's actually really important to rest. It almost as important as the workout itself. 7 days in a row is a lot and if your body want to rest then rest. Listen to your body, it really knows what is doing. Hope it helps❤️❤️
Also sorry if I made grammaticall mistakes. Love from Argentina 😘
@@emmafarinas9036 thank you for letting me know ☺️ I was worried I’m missing out my workouts, also I did rest two days and I feel much better now :)
@@sikwrld0073 that's great. It good you found out early on, instead of burning out and stopping altogether 👍
Great hacks!
Adventure Faktory thanks lovely xx
❤️
Brittany Takala ❤️❤️❤️❤️
I love 💘 you 😘 Lilly ❤️💗
From Cyprus,haha but I’m not Cypriot
Hi sissy .I am from India and i really like all your fitness videos and i do them continuously.i started it before 1 week......I am 14years old and i weigh 52 KGS,even though my upper body is slim i have got a really big thighs.😣 ..i will keep up my effort🤞👍
My thighs are pretty thick and always bothered me too. We got this 🙌😊 Let’s be healthy!