Force USA G3 Monster Installation

Miles Harrop and Basil Clark put together the Force USA G3 Monster Smith Machine, Functional Trainer and Power rack combination.
You can see more about the Force USA G3 Monster Functional Trainer here
gymandfitnessequipment.co.uk/...
The new 2019 Force USA Monster G3 Smith Machine Functional Trainer Power Rack Hybrid is the perfect compact garage gym, personal trainers gym and home gym multi gym.
The Monster G3 combines a Smith Machine, Functional Trainer, Power Rack, Chin Station and Core Trainer. Its a Heavy Duty all-in-one compact strength-training machine. The second tier up in the legendary Force USA Monster G series.
Includes:
Smith Machine Functional Trainer
Squat Rack
Multi Grip Chin and Pull Up Bar
Core Trainer
Weight Storage
Lifetime Frame Warranty
Smith Machine
The 325 kg capacity Smith machine component is designed around the natural movement of your body and creates a comfortable and safe workout. Rerack The Smith machine bar into any of the height positions after you have finished lifting.
Power Rack
The steel Power Rack component includes J-Hooks and Front Safeties which can be adjusted to any height position you need.
High-end quality J-Hooks and Front Safeties include polymer coating whilst keeping your barbell knurling protected.
The Force USA G3 Monster also features Westside spacing with 50 different numbered adjustment points to perfectly position any size user for bench press, incline bench press, shoulder press, squats, front squats and more.
Functional Trainer
The Functional Trainer component allows you to perform over 75 different exercises. Features adjustable height positions to perform shoulder, arms, chest, back, core and leg exercises.
The FORCE USA Monster G3 has 22 height positions to perform cable exercises from all angles for Shoulders, Arms, Chest, Back Core and Leg Exercises. With Fluid Cable movement and Included cable attachments this light commercial Multifunctional Trainer Smith Machine Power Rack / is packed with features and offering a large variety of exercises
Chin & Pull Up Station
The FORCE USA Monster G1 Functional Trainer Power Rack system has the proven FORCE USA ergonomic multi-grip chin up / Pull Up station which you see on almost all of the FORCE USA power racks Including theForce USA MyRack, Force USA Monster G3, G6, G9and G12. This ergonomic design allows you to perform pull ups, chin ups, wide grip pull ups, neutral grip pull ups and angled pull ups.
Core Trainer
You see them in all the gyms, now use your own landmine station Core Trainer.
The perfect accessory for all kinds of functional, core, torso and rotational training. includes a t-ball for t-bar rowing. please note that's a barbell is needed and these are sold separately.
Perfect for T Bar rowing, two handed landmine press, Lumberjack Squat and press, one arm rowing, one arm clean and press and many more.
See more here
gymandfitnessequipment.co.uk/...
Available for delivery in the UK and Europe.

[@christancred101]

I looked at the instruction booklet before buying and it put me off self-installation because it looked very difficult, but this helped a lot. Thanks