Microbiota (Specialist Pharmacist Hurcan Karaman) - Live Broadcast

We talked to Specialist Pharmacist Hurcan Karaman about how important our bacteria are to us, may it heal you.
Microbiota is a complex ecosystem formed by trillions of microorganisms living in our bodies and has a great impact on our overall health. In this video, you will discover how the microbiota in your intestines, skin and other organs work and how it affects your health. You will learn the role of microbiota in many areas from the digestive system to the immune system, from mental health to metabolism, and what kind of health problems this balanced ecosystem can cause when disrupted. You will also find ways to strengthen microbiota and nutrition and lifestyle recommendations for a balanced microbiota. Don't miss this important information to deeply understand your health and discover the power of microbiota.
What is microbiota and how does it work in our bodies?
The effects of microbiota on digestion, immunity and mental health
The consequences of microbiota imbalance
Nutrition and lifestyle recommendations for a healthy microbiota
Ways to strengthen microbiota
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