Vitamin C Benefits For Skin (Skin के लिए Vitamin C के फायदे) | ClearSkin, Pune | (In HINDI)
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- Опубліковано 18 вер 2024
- Have you heard from many people Vitamin C For skin Is very beneficial? Let's discuss vitamin c benefits for skin. Dr. Dhananjay Chavan explains how does vitamin c work on skin? He also explains how much vitamin c for skin or is topical vitamin c good for skin.
00:57 - What is Vitamin C?
02:33 - Benefits of Topical Vitamin C
05:20 - From Which Food We Can Get Vitamin C?
06:24 - Vitamin C Role in Aging
07:31 - Benefits of Vitamin C Serum
08:30 - 4 Derivatives of Vitamin C Serum
10:27 - Vitamin C In Combination of Other Ingredients
11:26 - 1st Question - When Should We Apply Vitamin C? How to Use Vitamin C Serum?
11:53 - 2nd Question - How to Apply Vitamin C Serum?
12:06 - 3rd Question - How Much Serum Should You Use?
13:46 - Patch Test For Vitamin C
14:20 - 9 Tips For Vitamin C Serum
Benefits of Vitamin C for skin
1) Vitamin C is a powerful antioxidant. It protects our skin from free radical damage.
2) Vitamin C helps in collagen production & prevent skin pigmentation.
3) Topically apply Vitamin C gives better results.
4) It helps in skin brightening.
5) It naturally exfoliates our skin.
6) Vitamin C Improve skin texture.
7) Vitamin C helps in wound healing
8) It protects our skin from UV radiation & due to which pigmentation or photoaging will prevent.
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वीडियो देखने के लिए धन्यवाद Vitamin C Benefits For Skin (Skin के लिए Vitamin C के फायदे) | ClearSkin, Pune | (In HINDI)
Is topical vitamin C good for skin?
Vitamin C is an antioxidant that protects our skin from free radical damage. These free radicals are aggravated by pollution, radiation and smoking to harm skin, making it dull and cause signs of premature ageing.
Vitamin C protects your skin from cellular and tissue damage caused by free radicals.
Vitamin C is water soluble. Our body does not produce or store vitamin C. That is why it is necessary for us to eat or ingest vitamin C to maintain bodily functions. Eating vitamin C rich foods, fruits, and vegetables will satisfy the daily vitamin C quota. But applying vitamin C topically has more benefits.
Vitamin C also plays a role in natural skin lightening.
The second benefit is that Vitamin C naturally exfoliates the skin, bringing the lighter toned skin to the surface.
The third benefit is that Vitamin C improves the skin texture. Vitamin C helps in skin cell renewal which evens out the skin tone.
The fourth benefit is that vitamin C stimulates collagen production which makes the skin smooth and glowing.
The next benefit is sun protection.
It also shields our skin from UV radiation and prevents pigmentation and photoageing.
Vitamin C is important for the overall health of the body. It can be taken both topically and orally.
Vitamin C can be taken orally from fruits and vegetables.
In fact, research also says that topical vitamin C has more benefits.
Topical vitamin C is often found in moisturisers and serums. Vitamin C serums have a higher concentration of the necessary ingredients which is why they work better.
Vitamin C products have a higher concentration of vitamin C in the form of active ingredient L-Ascorbic acid. Products with vitamin C have 10-15% concentration of L-Ascorbic acid.
Next is Magnesium Ascorbyl Phosphate which is a water-soluble derivative. This causes less irritation to skin and is a good option for dry and sensitive skin.
Some tips so that you get the best results.
Tip 1:
Use any skin formula regularly. Random use will not give you the desired results.
Tip 2:
Do not use expired or old products.
Tip 3:
Store your products well. Do not store the products in direct sunlight.
Tip 4:
Vitamin C serum can irritate sensitive skin.
Tip 5:
While choosing a vitamin C serum, choose one that has a pH level close to 3.5, as this will aid better absorption.
Tip 6:
Do not combine vitamin C serums that contain L-ascorbic acid with retinol which is vitamin A and niacinamide which is vitamin B3.
Tip 7:
Wait at least 3 minutes before applying retinol or niacinamide with vitamin C serum.
Tip 8:
Pay attention to the appearance, color, smell, and consistency of your serum. Your serum should be clear or white or a light champagne color.
Tip 9:
Do not use the serums that are available in clear bottles.
To Book an appointment for your Skin Concerns please call us at: 9317505050 and
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Are you in a hurry and want to know quickly about Vitamin C Benefits For Skin. You can click on the below timestamps and watch a particular part of it.
00:57 - What is Vitamin C?
02:33 - Benefits of Topical Vitamin C
05:20 - From Which Food We Can Get Vitamin C?
06:24 - Vitamin C Role in Aging
07:31 - Benefits of Vitamin C Serum
08:30 - 4 Derivatives of Vitamin C Serum
10:27 - Vitamin C In Combination of Other Ingredients
11:26 - 1st Question - When Should We Apply Vitamin C? How to Use Vitamin C Serum?
11:53 - 2nd question - How to Apply Vitamin C Serum?
12:06 - 3rd question - How Much Serum Should You Use?
13:46 - Patch Test For Vitamin C
14:20 - 9 Tips For Vitamin C Serum
sir koi idea batao please 🙏🏻smell or taste vapas lane ke liye mai kya karu god bless you sir🙏🏻
Vitamin c tablet k bare mein video banaye
س٩ذي٨خح
Sir bodywise ka products use kar sakte hai kya vitamin c khe lihye🙂
Sir, kis age se face serum use kiya ja skata hai?
Sir Aap kitna patience se samjhate ho, Aaj kal fake myth ka Zamana hai fir bhi Aap truth Revealed bcz...truth prevail thankyou somuch for genuine information & explanations
True
Aapke video se bahut kuchh janne ko mila sir thanks you so much bhagwan aapko lambbi umra de.
Aur sadev khush rakhe...
Pure youtube pr.aapse best explanation koi nh deta..
Hello Ashraf,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in
Masaallah sar ji
Aapki bolne ka sweet 🍬andaaz hai
Aap dr cool 😎
Hello Ammu,
Thank you so much liking our video.
Keep watching
Very very very nice information sir 👍
Thank you so much for appreciation.
Keep watching. Stay tuned.
Hum Etna skin ke releted video dekha dekha per Etna clear information nhi mila thank you so much sir💞
Thank you so much for liking our video Keep watching. You can visit www.clearskin.in
Appreciate the time you have taken to explain about Vitamin C for topical use. As a young person I see a lot of push to introduce retinol in one's every day skin anti-ageing regime. But I have also read retinol makes your skin photosensitive. I wanted to know if making your skin photosensitive is worth it. No sunscreen gives 100% coverage, so is it possible at some point we are damaging our skin more by making it photosensitive? Would really appreciate a doctor's point of view. Thank you.
0
How well explained.... thank-you doctor
Thanks sir
Mujhe sachme bhot pimples the and mene bhot search kia google and books read kari and all, but fir mujhe 1 product ne bhot help kri and mai woh product ab sabko suggest krta hoon kyuki mai theek ho gaya!!
Pls vo product ka naam batayiye plss
Sir app ne jis tarah bataya hai na such bolu it's very important .. thanks sir it's really helpful 👍👍👍👍
Hello Mohini,
Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in
Can you please suggest some vitamin c serum for dry to normal skin
Which vitamin c capsule is good for our skin??????? which vitamin c capsule we used for daily basic???
Hello Ayesha,
Without examining your face skin condition physically we can't suggest any brand name on this platform as it is against our medical ethics. I suggest you consult any dermatologist nearby you and follow his advice. Our clinic is in Pune and Karad, Maharashtra. You can visit our clinic in Pune or we offer you the option of a video consultation with our expert dermatologists. For more information you can visit www.clearskin.in/blog/how-to-get-clear-skin-140-ways/
Thank you.
Excellent Information Sir
Thank You Sir 🙏🏻
God bless you Sir 😊
Hello Barun,
Thank you so much for liking our video Keep watching. You can visit www.clearskin.in
your r great doctor skin sirrr love u soo much 🥰🥰🥰🥰🥰
Nice information sir helpful video thanks for sharing
Thank you so much for appreciation.
Keep watching. Stay tuned.
Hlo sir, plz tell me how to use limcee tablets and is this safe????
Excellent explanation.... Quality information
Hello Amer,
Thank you so much for liking our video,
Keep watching.
Extremely good and most informative video on Vitamin C on UA-cam . You mentioned Sodium ascorbyl phosphate C6H9Na3O9P , I guess it’s different to Sodium ascorbate C6H7O6Na. I have a Liposomal Vitamin C Lypo Spheric ( 1111 mg Sodium Ascorbate ) using Soy Lecithin from Atrient / LivOn Labs . Can i apply it on face ?
Can I use the vitamin c tablet (celin+) with the mixture of rosewater glycerin and alovera gel as a toner ?
Vit c tabs directly may be harsh on ur skin.Use orange peel powder in place of vitamin c tabs.
Thank you sir ji God bless you 🙏
Hello Suman,
Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.clearskin.in
मला video खूप-खूप आवडलाय...keep it up sir...👍👌 आणि तुम्ही खूप चांगले समजून सांगता😊
Sir, aap bahot acche se batate ho.
Sir mera ek problem hai....
Kuch kuch dinose main skin light cream. Laga raha tha..
Suddenly vo Achhi nahi hai pta chala to Maine vo lagana band kr diya...
To mere skin pr chhote chhote pimples aa gaye hain..
To uske side effects se kaise bache..
To Aapki sala kya hai ispr
Use. Clid gel daily at night after face wash.
100% granted results ✅
Thanku so mch Dr.🙏🏻🙏🏻😊
Hello Preeti,
Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in
Hello sir, can you please tell me which vitamin c serum I can use for oily skin?
Hello Priya,
If you have oily skin then I suggest you consult your nearest dermatologist and follow his advice. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists . Sharing with you some links helpful to you : www.clearskin.in/question/how-to-make-oily-skin-fair-and-glowing/ Thank you
Amazing information... I haven't seen any video this much informative... So gud sir... Thankuu so muchh...
Hello Choudhary,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in
Still brown skin to get pink or white is so difficult , because it is mainly depends on genetics, vitamin c lightens skin,but after stopping it's use again skin returns to normal colour,it's so difficult or impossible to convert eumelanin to pheomelanin
Hello Joe,
If you have pigmentation problem I suggest you consult your nearest dermatologist and follow his advice. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists . Sharing with you some links helpful to you : www.clearskin.in/question/what-are-the-types-of-skin-pigmentation/ Thank you.
Does vitamin C reduces sun tan? Im using vitamin C tablets Dr its tablets vitamin c is good to use or not?
How's the results?
Tq very much Doctor for clear information about vitamin c.
Hello Kalpana,
Thank you so much for liking our video Keep watching. You can visit www.clearskin.in
Yes is it really good for our I will use to it🤗
Hello Amanaman,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in
Siraa ha sira Mara fas wait ho gaya ha think you
Thank you doctor sahab aap bahut acche se samjhe aate Hain
Hello Saleha,
"Thank you so much
Keep watching
Stay tuned"
Thank you Dr sahab for more information
Thank-you so much Sir for this information God bless you sir
Hello Sir/Mam,
Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.clearskin.in
Sir can I use facewash , toner , moisturizer , sunscreen all which contains vitamin C
It depends upon your skin type u can use face wash, toner, moisture and sunscreen okay
Lol
Thankyou so much sir ...
Uncle aap kitne acche se hr baat shamjate thankuuu so much
Should i use vitamine c serum and vitamin e combinely
Thank you doctor sir
Hello Shahrukh,
Thank you so much for liking our video Keep watching. You can visit www.clearskin.in
I have oily skin and started to use ratino a 0.025%. Can i use vitamin c with this cream??
Your all video are educational , its is very simple , and very professional. Can you guid me who shoots it ? Or which camera set up do you use?
Sir apki video bahut achchi lgti hai.ap bahut achchi tarha se samjhte hai
Hello Mahmooda,
Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.clearskin.in
Sir .....which age to start vitamin c serum and moisturizer ?
Which age is perfect for using vitamin C serum?
Good example sir thanku🙏🙏
Hello Poonam,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in
@@ClearSkinClinicPune thanku sir n offcoarse👍🙏
Sir, i have oily skin. I am on oral isotretinoin medication. Which formulation i can use or should i avoid?
Sir mama earth ka vitamin c Serum kaisa h. According to you
Dr uncle facial pigmantion k liye periwinkle ( Sadabahar ) plant k flower and leaf k juice + aloevera gel + vitamin E k capsule ko mix's krke pack ya creame bna k lgane se km hojata hai kya.. ish pr ek video bnaye 🙏🙏❤️❤️❤️❤️❤️
Hello Richa,
If you have pigmentation problem I suggest you consult your nearest dermatologist and follow his advice. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists . Sharing with you some links helpful to you : www.clearskin.in/question/what-are-the-types-of-skin-pigmentation/ Thank you.
Thank you sir, it's really effective
Kya apne use kiya or kese
Thankyou for the information
Hello Aliza,
Thank you so much for liking our video Keep watching. You can visit www.clearskin.in
Sir can we eat vitamin c tablets daily ????
Yes
Roj le skti ho
Lene key bad result milega ky
@@poojashiwarkar8082 hiiii
@@EXPLOREWITHSAZID 😆😆😆
Excellent sir🙏
aap ketnay atchay say samjhatay hai thanks from Leh Ladakh
Thank for information dr 🙏🙏🙏🙏
Sir, I have a problem of vitiligo skin,
I am taking vitamin c 1000mg on daily basis to maintain immune system, i need to know if vitamin c tablet reduce my melanie? Do vitamin c pills inhibit my melanin function.
Should I stop taking vitamin c pills or reduce it to 500mg.
Hello kunal,
"Without examining you I cant suggest any medications or treatments on this platform.If you have dark circles I suggest you consult your nearest dermatologist and follow his advice.
Our clinic is in Pune and Karad ,Maharashtra.
You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists..
Sharing with you some links helpful to you :www.clearskin.in/blog/how-to-identify-vitiligo-and-cure-for-vitiligo/
Thank you"""
Can we take as capsule
Yes
Sir thanks good imfermation
Hello Kalpana,
Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in
Hello sir namaskar mera treatment continu hai mera hand dark pigmentation hai to Mike koi imfermation chhieya
Doctor one question out of curiosity , during ancient times when we don’t have these supplements , how people use to maintain healthy vitamin c levels ? They use to live longer and have beautiful glowing skin too .
Yeah that time pollution was also less and also adulterants! 😀☺️
Adulteration!!
We have adulterated food, bad water, bad air.. poor sleep everything is messed up!
Thanks
Hello Dewan,
Thank you so much,
Keep watching
Stay tuned,
Thanks for this ☺️
Thanku so much 😘🥰
Hello Yogeshvari,
Thank you so much for liking our video .Keep watching. You can visit www.clearskin.in
Sir how many times we should have to apply this serum? (One or Two)?
1
"
Without examining your face skin condition physically we can't suggest any brand name on this platform as it is against our medical ethics. I suggest you consult any dermatologist nearby you and follow his advice. Our clinic is in Pune and Karad, Maharashtra. You can visit our clinic in Pune or we offer you the option of a video consultation with our expert dermatologists. You can visit www.clearskin.in.
Thank you"
*Sir Open Pores K liya Bataye Chote Chote Hain Or Oily Skin Plz*
Thank you. Doctor🙏
Hello Chris,
Thank you so much for liking our video Keep watching. You can visit www.clearskin.in
Very effective advice 👍 thnku Sir
Right ji
Sir your videos are very beneficial
Can you please tell about celin 500 tablet for vitamin c can i take it daily
Please reply
Sir limcee tablet ka use krnay say kya fayda aor kya nuksan hi plese btaeye
Kya Aap limcee tablet pe ek vedio bna sktay hi plese sir
Hello,
In this platform its really not possible to discuss about any brands.
You need to consult your dermatologist for better help.
Sir kya may isko regularly use kr skta hu
Issay koe nuksan to nhi hi
Aor kya ye skin brightening agent hi
Sir bs itna bta dejiye plese........
Because dermatologist ki fee sir bhot jyada hi
Thanks sir for information. Sir can vitamin c injection better for skin. If yes then which company injection is best and plz explain that doses.
Hello Aarti,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in. Thank you.
Thanks sir ...great information...
Thank you so much for appreciation.
Keep watching. Stay tuned.
Doctor I subscribe u today.. Alot of love from Pakistan
Sir how to remove pimples.how to remove blackheads.And last is how to long hair
thanku dr ❤
Hello Arjun,
Thank you so much liking my video
Keep watching
Stay tuned
Can we take Vitamin C from tablets like Limcee. Are there any prons of this tablets?
Thank you so for explaining sir.....
Hello Geeta,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in
@@ClearSkinClinicPune most welcome sir
Please suggests vitamin c gel for oily and pimples proven skin ke liye .
Thank you sir for this information pls suggest a name of vitamin c for dry skin. Very confused. Soo many brands here pls
Hello Shivani,
If you have dry skin then I suggest you consult your nearest dermatologist and follow his advice. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists . Sharing with you some links helpful to you : www.clearskin.in/blog/care-of-dry-skin-in-winter/ Thank you
Which one u are using now ?
Thanks sir
Hello Gagan,
Thank you so much for liking our video. Keep watching. You can visit www.hairmdindia.com/. Thank you.
Yes Samajh Mein Aagaya Thank you Dr
Thanku sir
Hello,
Thank you so much,
Keep watching
Stay tuned
Sir is vitamin c good for anti aging
If I want to take the tablets of vitamin C so when and how u can take it?
Sir plz make a video on how to clean our elbow
Sir will you please suggest me a good vitamin c serum?
Hello Sanchi,
Without examining your face skin condition physically we can't suggest any brand name on this platform as it is against our medical ethics. I suggest you consult any dermatologist nearby you and follow his advice. Our clinic is in Pune and Karad, Maharashtra. You can visit our clinic in Pune or we offer you the option of a video consultation with our expert dermatologists. For more information you can visit www.clearskin.in/blog/how-to-get-clear-skin-140-ways/
Thank you.
Thank you so much sir
But i want to know how to use tropically
Nikhanse Clare samjaate ho vry nice sirji 👏👏👏..
sr. vitamin C tablet form me lene se koi problms to n hoti h??
Ser plc tell which vitamin s serum is best for removing dullness and for oily skin
Hello Preeti,
If you have oily skin then I suggest you consult your nearest dermatologist and follow his advice. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists . Sharing with you some links helpful to you : www.clearskin.in/question/how-to-make-oily-skin-fair-and-glowing/ Thank you
Thanks Dok
Hello kiran,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in
would you mind telling me Which product is good? Various products are available in market I'm in dilema.
Very good explained sir.......very useful video
Hello Pooja,
Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in
Vitamin -c 1000mg or a Limcee tablet ki review btaye which one is best
Sir i have doubt can we mix vitsmine c powder(abscorbic acid powder) with curd to make face mask plz tell me
u rBest Dr sir
Nice doctor🙏
Thank you Sir
Hello Naaz,
Thank you so much for liking our video Keep watching. You can visit www.clearskin.in
Sir ji ye btaiye ki jo pehli baar vitamin c lena chahe to usko pehle vitamin c capsule use karna chaiye ya direct serum ya dono ek sath use kr sktey h kya?? Plz reply??
Sir thanks for giving good information 🙏
Sar vetamen c tablat bhi kha sakte h .jahiyo ke liye kya vetamen c tabalt se ye thik ho jaygi .kitne mahine tak ye tablt leni hogi meko doktar ne bola h khane ko .mene koi galt tablt kha li the usse mere fas pr kale daag ho gye kya ye thik ho jayge vetamen c tablt se plz sar riply plz
Nice video sir thanks
Thank you so much for liking our video. Keep watching. You can visit www.hairmdindia.com/. Thank you.
Sir, can we apply cold cream after applying vitamin c face serum? Mine is dry skin specially in winters
A good rule of thumb is to cleanse, tone, apply vitamin C serum, and then moisturize. Be sure to apply skin care products with clean hands. It can be safely used with other active ingredients, although using alongside products containing niacinamide may make vitamin C less effective.
Nice information sir thanks
Hello Yashraj sir,
Thank you so much for liking our video,
Keep watching