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Diet to Reduce Skin Pigmentation (Skin Pigmentation को कम करने के लिए आहार) | (In HINDI)
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- Опубліковано 23 сер 2018
- Is your skin pigmented? Do you want to get rid of pigmentation? Dr. Dhananjay Chavan explains about How to reduce skin pigmentation, Diet to Reduce Skin Pigmentation, what are causes of skin pigmentation, etc.
00:33 - what is skin pigmentation?
02:35 - Vitamin C diet
03:31 - Vitamin A diet
04:08 - Vitamin E diet
04:38 - Vitamin B12 diet
इस वीडियो में डॉ. धनंजय चव्हाण ने Pigmentation को कम करने के लिए क्या आहार(Diet) होना चाहिए है और कौन कौनसे Vitamin Pigmentation कम करने के लिए उपयुक्त होते है इसके बारे में बताया है|
१) आपके डाइट में संतरा, फल, नींबू, कीवी, स्ट्रॉबेरी, पपाया इस का सेवन होना जरुरी है|
२) विटामिन A, विटामिन इ, विटामिन डी & B12 की आहार में Pigmentation को कम करने के लिए जरुरी है|
३) गाजर, अंडे, हरी सब्जिया, दूध, sweet potato ये विटामिन A के स्रोत है और बादाम, पालक इसमें विटामिन इ होता है|
४) विटामिन B12 की deficiency की वजहसे ankle, knuckle और elbow पे pigmentation होता है|
५) B12 में Vegetarian लोगों के लिए दही, दूध, चीज़, मशरूम ये स्रोत है और Non-Vegetarian के लिए अंडे, चिकन, मटन या फिश Hyperpigmentation को कम करने में मदद करता है|
पढ़े, What are the causes of skin pigmentation?
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You can quickly go through below about the video in brief.
In today’s video, we will discuss the diet you should follow if you want to reduce the pigmentation on your skin.
So first let’s talk briefly about what skin pigmentation is.
Our body has a lot of genes that may directly or indirectly affect our skin color. The color of our skin is determined by a brown pigment called melanin which is produced by skin cells called melanocytes.
People with fair skin have lesser melanin than people with darker skin. Excessive melanin can cause hyperpigmentation or extreme darkening of the skin. Conversely, extremely low levels of melanin can cause hypopigmentation.
There can be many causes of pigmentation such as
Internal factors like hormonal changes, Diseases like jaundice or Addison’s, and even Pregnancy and even If you have had any injury or an increase in stress levels or Higher exposure to the sun your skin may get pigmented.
So now let’s discuss what kind of diet you should follow.
Include fruits like oranges, lemons, guavas, kiwis, strawberries, and papaya in your diet as these fruits are rich in Vitamin C. Vitamin C is essential to keep your skin healthy as it has tyrosinase inhibitors that control the excessive production of melanin, especially if you spend a lot of time in the sun.
Also, foods that contain tyrosine, copper, or other nutrients that may increase melanin, like peanuts, almonds, dried beans, dark leafy vegetables, bananas, should be consumed in lesser quantities. Vitamin C helps in the production of collagen tissue and elastin in the skin. Vitamin C also has antioxidant properties that give a healthy glow to the skin.
Including foods rich in vitamin A such as carrots, eggs, sweet potato, milk, and vegetables is also very important.
Vitamin A is beneficial to the overall health of your skin but its specialty is that it can lighten skin that has become tanned or pigmented because of the sun.
Vitamin A is available as oral supplements and topical creams as well.
Your diet should also include sunflower oil, almonds, and spinach as these foods have Vitamin E. Vitamin E has antioxidant properties.
It also protects our skin from the photo damaging effects of the sun.
Quite often, our ankles, knuckles, and elbows become pigmented due a deficiency of Vitamin B12.
Vitamin B12 is available in small quantities in vegetarian food like curd, milk, cheese, cereal, mushrooms, nutritional yeast, algae, or fortified food, eggs, chicken, mutton, and fish.
This vitamin helps in reducing hyperpigmentation and also regulates melanin production.
A balanced diet should have all these necessary vitamins in correct proportions. A lot of skin pigmentation problems arise due to vitamin deficiencies caused by an imbalanced diet.
The dietary changes we discussed today help in increasing the strength and immunity and helps the body to fight against the triggers responsible for skin pigmentation.
Skin Pigmentation affecting your confidence? For dermatologist vetted information about best Skin Pigmentation treatments and cosmetic procedures, visit www.clearskin.in/skin/skin-pi...
वीडियो देखने के लिए धन्यवाद Diet to Reduce Skin Pigmentation (Skin Pigmentation को कम करने के लिए आहार) | (In HINDI)
To Book an appointment for your Skin Concerns please call us at: - 9317505050 and
You can visit our website at: - shorturl.at/gH258
Are you in hurry and want to know quickly about "Diet to Reduce Skin Pigmentation". You can click on the below timestamps and watch a particular part of it.
00:33 - What is Skin Pigmentation?
02:35 - Vitamin C Diet
03:31 - Vitamin A Diet
04:08 - Vitamin E Diet
04:38 - Vitamin B12 Diet
Dr. Skin turned black around lips extended on chin area. What is the reason and solution for it.
Thank u will try
Qqqqqq
There is no need to explain melanin Everytime.
Doctor I have an issue of hyperpigmentaion around the nose area please sir help me out
thank u so much sir for the information u r providing to us...sir pls answer that what type of food we should avoid for preventing our skin from pigmentation ...
sir also tell me about ,is honey with milk good for skin??
Aap doctor to ho hi Saath mein aap parents or teacher ki tarah samja tey ho bilkul aasan tareeke se
hi doc, do you think fatty liver has anything to do with pigmentation?Please let me know, thanks!!
Hello Dr. I have. Question.
Is ice massage on face beneficial for skin?? Please give me detail pros & cons about icing on face.
most of the people try to reduced pigmentation from out side bt we also follow diet thank u sir...
Thanks you so much 4 ur valuable suggestion.
Hello,
thank you so much for liking your video.
to know more log into our website: www.clearskin.in
Thanku doctor shaib ji👍👌.very nice speaking
is this diet recommended for ashy pigmentation too?
Thank you very much sir...
Very nice information...
Hello
Thankyou for liking my video
stay tuned
Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
www.clearskin.in/ask-question/?UA-cam&AskQuestion
I've ruined my skin using a product that didn’t suit my skin. As a result my skin has turned 3/4 shade darker 😔 What can I do sir... Please help me out
Sabse badiya baat hai ki aap bahut hi aasan tariko se batay hai. Mai 30years ki hoon. Bahut hi busy or tension wali zindagi hai mera. Mujhe 3years se hyperpigment hai. Mujhe janna hai kya vitamin c tables liya ja sakta hai?
Sir I'm 16 year boy and facing superficial or mild acne and I use facelin . My question is that , as far as I knw my mother also faced this mild acne during her puberty , so is that the I'm facing too due to genes and hormonal fluctuation?
Very very nice video sir aap ne bht he aram se or achi tarha se explain kiya
hello,
thank you so much.
keep watching my vidoes.
Last u said according to ur skin pigmentation level they treat u....i liked that..n it's a very correct way to treat skin ..but many doctors don't see these thing.... there are doctor who spoil skin also ...thanks for ur valuable info....I'll follow the diet which u shared.....
hello,
thank you so much for liking my vidoes.
stay tune with us to know more about us.
to know more, log into our website: www.clearskin.in
Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
www.clearskin.in/ask-question/?UA-cam&AskQuestion
🙌🏼 Extremely helpful. Thank you very much.
Hello saman,
Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in
U solved my many questions!..thnks
Hello,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in
Is their any side affects of laser treatment or can pigmentation be permanently cure???
Great information. This is high quality content.
Thank you, stay blessed and keep watching our videos.
+ClearSkin Laser Skin & Hair Clinic pls help me
Manoj Moura hello,
plz let me know your queries.
Thanks doctor I'm looking for this for a long time ago!
Hello ,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in
How can I contact you
Hi sir. Am from tamilnadu. Pigmentation is in starting stage on my nose. I consulted with doctor. He suggested one oilment. It helps to reduce but again it as usual. Can u suggest anything for this??
Thanku soo much sir for ur valuable information.
hello,
thank you for your feed back.
keep in touch.
have a good day.
Sangeeta Chaturvedi
Very useful advice sir, 👌, I'm also suffering from skin problems since 14 years, now I'm 28 years old,due white heads all over my facial skin looks dull, my skin very oily and I have gone various treatment but have not got any results... Sir any solution for me?
hello,
there are treatments, but with out doing your check up, its not possible recommend you any medications and treatments.
keep in touch.
Thank you sir
Can we make a mixture of all the fruits and green leafy vegetables and drink it as a juice? Do you recommend it for healthy glowing skin?
Nope u can't mix Vitamin C with Vitamin A without knowing the consequences.
Thanks for ur valuable suggestion
hello,
you are most welcome
keep in touch.
Rina das plz keep in touch
@@ClearSkinClinicPune sir aap muzhe hair fall aur white hair ke bare me bataye aur white ho chuke balo ke liye ek natura
hair dye bataye
Thank you so much Sir for providing such a useful informations👍
hello,
thank you so much for liking my vidoes.
Fantastic presentation 🙏
Hello Pushpa,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in
Thank you so much Sir for your advice, God bless you
Hello rameena,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in
Thank you doctors for your information sir thank u for such a giving information
hello,
thank you so much for iking my vidoes.
to know more kindlyvisit my website: www.clearskinindai.in
Thanks a lot sir... For ur guidance...i have been suffering from hyper pigmentation for 5 years... Ur Video is really good.
Your pigmentation us over now??
Pls follow healthy syrus video
@@butterfly-xz9ocyours?
Hello Preeti,
Thank you so much for your appreciation. Keep watching our videos, and for more information, you can also visit: www.clearskin.in
Thank you so much sir 🙏🏻🙏🏻
Hello Sampurna,
Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in
Sir i have melasma on face but vitiligo also.so what type of diet is best to treat both problem.
Hellow sir I like ur all videos
Can milk tea with sugar or coffee increase pigmentation or melanin.
Or glutathione capsules are useful or not
hello,
there is a coreation but there is no study proof that due to tea or coffee melanin increases.
glutathione capsules should be taken with dermatologist concern only.
dont use any capsules just over the counter.
to know more kindly visit our website: www.clearskinindia.in
How many sessions of q laser is enough for plasma and how many time it take to clear our skin after 6 sessions my doctor said it takes 1 year
How to reduce our pores
And pigmentation k lite kya hum fish oil and multivitamin capsules Ka use Kar sakthe him?
Thank you sir mujhe aapki video bhut achi lgi
My skin gets red spots (head to hip) when my body gets warm and under sun ☀ it also starts inching very badly, (once I had used panderm cream) 😅
Sir same problem.. But solution..?
Or melasma ..an red spots skin ..plz
@@tuparoy7309 did you use any skin cream?? Which has melanin
Thank you👌👍
hello,
thank you so much for liking my vidoes.
Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
www.clearskin.in/ask-question/?UA-cam&AskQuestion
Which food we should take reduce limitation?
Very beautiful and useful information
👌👌🙏🏽
Hello Achyut,
Thank you so much for liking our video Keep watching. You can visit www.clearskin.in
hi sir i want to ask a question, basically i am from pakistan living in london , i got a pigmentations for like 10 years wich is reduce a bit in winter but with that i’ve got som spot pigmentations as well now i am doing dermapen treatment which is reduced pigmentations a little bit but still fighting with breakouts and the pigmentations of breakouts could please gimme some solution , i am really looking forward for your reply thanks .
Sir, can you suggest any good cure in a condition where my skin in the cheek area (both sides) gets rough and itchy. When I use picon cream (biocon) it goes away, but if discontinue it, it comes back. My age is 31 years.
Mere skin pe pigmentation bhi hai, aur meri skin dry bhi bahut hai, to kya kare
Thnx for dis information........
Aap ki baton se bahut help Mili hai mujhe, kyu ki mujhe bhi pigmentation problem hai, Thank you sir....😊😊
"
Without examining your face skin condition physically we can't suggest any brand name on this platform as it is against our medical ethics. I suggest you consult any dermatologist nearby you and follow his advice. Our clinic is in Pune and Karad, Maharashtra. You can visit our clinic in Pune or we offer you the option of a video consultation with our expert dermatologists. You can visit www.clearskin.in.
Thank you"
Sir what are the reason behind some parts of skin dark and some parts lighten
So helpful information thank you
hello,
thank you kalsang for your feed back.
Is it any effect of stress level on skin fairness specially on face? What are preliminary remedies for that .
Please if u can tell wat time fruits have to b consumed
Thank you your kind information
Hello Syeda,
Thank you so much for liking our video Keep watching. You can visit www.clearskin.in
sir , please make video on skin care routine for pigmentation.
@sukh grewal kon se doctor ke dikhaya th plzz btaye me bht dipression m hu iski wjh s ndq cream kon si h
Thanks sir,,,,
hello,
keep watching my vidoes.
keep in touch.
sir, i have already used Anthocyn-tx, ultra wyte cream to get rid of freckles...still then these face freckles problem is not being solved.
please suggest me ,for better treatment
Thank you sir for this info but I am very troubled because my body exhibiting small white patches on overall body please can you will make video on these type of problem .
I will wait......
Hello Yogesh,
Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in
Thanks sir God bless u
hello,
thank you so much for liking my vidoes.
to know more kindly visit our website: www.clearskinindia.in
Dr. This diet is also useful for white patches on face. Becz dr. Told us not to eat santra, limbu. And citrus fruits. Plz advice dr.
hello,
keep following the diet.
keep watching my vidoes.
keep in touch.
hello,
keep following the diet.
keep watching my vidoes.
keep in touch.
Ap milk piya karo or dahi khaaya karo kuch time thek ho jaayega
Sir, is dry and cold weather also responsible for hig pigmentation because i live in hilly area.
Hi
Hi Thanks... Treatment for Puffiness.
Sir kindly give a solution for Macular Amyloidosis skin pigmentation ....I'm affected by this rare decease since 10 months . Pls help me Sir I won't get any better result yet still progressive after stopped scrubbing
Extremely informative video. Learnt so much within 15 minutes.
hello,
thank you so much for liking my vidoes.
to know more, log into our website: www.clearskin.in
@@ClearSkinClinicPune I have dark spots of pimple, pimples are already reduced i have dark spot like point point point
Kya app bta skti h jhai kaise jayegi
Sir aapna mobile no... Dijiye sir mera face bhut khrab hogya hai sir plzzz helph me sir plzzzz 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
Sir face bhut aachha tha but aachank bhut khrab hogya hai sir kuch smajh me nhi aarha kya kre plzzzz sir aap mera madat kijiye sir 😭😭😭😭😭😭😭😭 plzzzzz
Maine 1.75 Ke speed pe dekha hu.
😂
Sahi hai bro....
all the products are awesome but Do you suggest any permanent hyper pigmentation go results in any product,if yes please suggest 🙏🙏
"We have 4 clinics in Pune. 1] Pune Station ,2] Pimple Saudagar, 3] Prabhat Road 4] Kharadi
You can visit www.clearskin.in.
"
Hello dr I have brown pigmentation on my nose from last 4 years pls tell me what i should to do ?
Nice information sir
Sir mouth lines ke liye koi best cream bataiye
hello,
thank you,
im sorry to give you any medications over any skin problems, without doing physical examination of your skin, its against medical ethics.
Very well explained thankyou so much sir all of sudden I noticed seveir pigmentation so looking for root cause and this video seems to be useful 🙏🙏
Hello Sangeeta,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in
very infortative video thank you Doctor
Hello Ashok,
Thank you so much for liking our video Keep watching. You can visit www.clearskin.in
Thank u so much Sir 🙏
Hello Priya,
Thank you so much for liking our video.Keep watching. You can visit www.clearskin.in
Very good explained. Sir ur way of suggestion is great
hello,
thank you for your feed back.
keep watching my vidoes.
Can you sugggest any cream to remove brown patch from my nose..I tried many skincare products none of those worked
Kisi se aram mile to btana...must share effective formula..plz
Thank u doctor auncle ji🥰🥰🥰🥰
Thank you sir...
I consulted with two Dermatologists. They suggested me to apply highly cost creams & vitamin C capsules- no effect. Even they become more darker--
hello,
hello,
i can understand.
skin and hair products are expensive.
meet your doctor again and find out the reason for it.
keep in touch.
SHIVA seth same with me 😢
Kindly suggest a good cream for hyperpigmentation on cheek area
Folow healthy cyrus
Thanks dr.for your information.....
Hello Sir,
Thank you so much for your appreciation. Keep watching our videos, and for more information, you can also visit: www.clearskin.in
Hello Sir,. I have Nevus of ota on left side of chin also in eye. Can it be lightened without laser treatment???
Hello Roopa,
I suggest you consult the dermatologist and follow his advice.Without examining you I cant suggest any medications or treatments over chat here.
Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists .You can visit www.clearskin.in .
Thank you
Nice video tnx sir
hello,
thank you for your feed back.
Hello sir good evening, I have questions actually I got pigmentations due to pregnancy so does it will fade-away after delivery?
Hello Priyanka,
If you have pigmentation problem I suggest you consult your nearest dermatologist and follow his advice. Our clinic is in Pune and Karad ,Maharashtra. You can visit our clinic Pune or we offer you with the option of video consultation with our expert dermatologists . Sharing with you some links helpful to you : www.clearskin.in/question/what-are-the-types-of-skin-pigmentation/ Thank you.
I am putting on weight these days because I had a knee injury that's why I am not able to walk or do any exercise but in food I want to eat everything as my blood report hows that I am running low on vitamin D, Vitamin C, vitamin B12, Iron and haemoglobin is 5 due to that My skin is dull as well as heavy hair fall so I need a healthy diet but I don't want to increase weight, as I am a yoga instructor and I know multipal things but I need a combo of deit which I will follow and cover up my vitamins, Iron and loose weight at the same time. Please answer soon I'm anxiously waiting for your response. ALSO I'M SUFFERING FORM HYPERPIGMENTATION SINCE 4 YEARS NOW
I have seen multiple channels but found your one is natural and easy.
Sir what cream should i used for neck darkness and hyperpigmentation in body???
GLYCOLIC ACID
Does laser treatment works for pigmentation? Is it safe and how many times the treatment required to be cured?
Laser treatment better hai kya. ? Melasma ke liye☹️
@@saba_ibrahim_family_vlogs no not at all just go with natural diet if you are wel enogh you can get diet with the help of gurleen chopra she is really good to deal with skin isuess i saw her results as well
@@ravneetkaur6101 tqsm
@@ravneetkaur6101 gurleen chopra id dijiye
Hello sir
Thank you very much for the detailed information. I would like to ask you something I have a pigmentation(dark colour ) on my face exactly on the beard area due to the usage of beard colour product. It's been 2 years I am using the same product but I noticed 2 weeks ago.I have consulted a dermatologist and he prescribed a lotion (Desonide Lotion) & vitamin c serum for two weeks.
However I heard that laser treatment is the best option to get my skin colour back Is it true? If I am taking the laser treatment will it affect my hair growth? Because it's my beard area?
Thank you 😊
hello,
thank you so much for liking my videos.
but i will not able to guide you, with out complete information like, your past medical history.
i will tell you to follow your dermatologist prescription only.
to know more, i will share a link with you, www.clearskin.in/question/how-to-remove-black-spots/
to know more, log into our website: www.clearskin.in
Feel absolutely free and pour your heart out and share your difficulties related to skin issues. I and my team will be fortunate in guiding you quickly with your queries. Kindly click the link and help us to serve you better.
www.clearskin.in/ask-question/?UA-cam&AskQuestion
@@ClearSkinClinicPune thank you very much sir
Plz batao mujhe aapne kya kya kiya... Mujhe bhi yee problem h...
Very very informative.
Hello,
Thank you so much for liking our video. Keep watching. You can visit www.clearskin.in
Sir having brown spot on body in the neck region and in skin should we avoid non vegetarian
Thank you Dr.Dhananjay for sharing such a good and detailed information.
Thank you, stay blessed and keep watching our videos.
Such a kind doctor ever seen😊😊😊
hello,
thank you so much.
keep watching my vidoes.
have a good day.
Sir, i am taking laser treatment for pigmentation but i see only slight change, Please suggest me what should I do?
Dear sir i am suffering in Pigmentation
Consultant the skin specialist and use the medicine but no results
So pls suggest me which ointment use for me
please let me know diet chart for diabetics patients to reduce pigmentation. .
hello,
potatoes, papaya, sandal wood,coconut oil and yogurt are really good for pigmentation.
keep in touch.
I had small acne problem on cheek for which I went to dermatologist, they suggested me some cream ,but instead of showing results and improve ment ,it further deteriorated more ,I have tried 2 to 3 dermatologist ,every continued the treatment for 3 months,but it got worst and spread more cheek because of the chemical and banned substances like hydroquinone and many more and they all said our treatment is over after testing of the chemicals cream on my cheek.Now I believes that they were simply testing strong chemicals on my cheek.
Pls follow healthy syrus video
Nice explanation.. 👍
Thank you so much for liking our video Keep watching. You can visit www.clearskin.in
saloon or dermatilogist which is better for skin
Actually I have too much Hyperpigmentation. It brings shy in my nature. My colour was good. But day by day it have been gone to dark. Please help me Sir.
hi i can't consult you any medication without physically examine you, so please consult from a nearby dermatologist and start your treatment.
thanks for watching stay tuned.
Frnd no use dermalogist consult bcs i had much experience they vl advice cream but temporary dat vl go dats all not permanent
@@skystarskystar1 S ur right
Sun tanning se prevention ke tips dijiye
Sir can u plz advice any home remedies that can apply on face to reduce melanin .
Hello Sidhi,
I cant suggest any medications and treatments on this platform without examining your skin.I suggest you consult your nearest dermatologist and follow his advice.
You can visit our clinic in Pune,Maharashtra or I can help you set up a video consultation from our expert dermatologits or call 7498906403.
Sharing with you some links helpful to you :www.clearskin.in/question/how-to-lighten-skin-tone/
Thank you
Sir i have pigmentation all over my body specially in every joints...sir plz tell me treatment
Sir my body color is very fair but my face and hands both have become darker due to sunburn and pigmentation is there any chance of recovery at the age of 27
same with me
I had some questions about some concerns I have of the symptoms I've been facing after using water from deep well taps which are quit frequently used in the urban areas of Asian countries. After visiting my home town I faced a huge difference in pigmentation on my skin after using the water from the taps, nothing sever, just feels like a layer of dirt or dry skin.
I have heard from locals that there is a huge amount of Iron in the water, which can cause these symptoms,
and its not just my skin, I have been facing dryness of hair, which I've never experienced in the cities.
It'll be really helpful if I could get any insight on this matter.
I have also the same problem...
Me too
"
Without examining your face skin condition physically we can't suggest any brand name on this platform as it is against our medical ethics. I suggest you consult any dermatologist nearby you and follow his advice. Our clinic is in Pune and Karad, Maharashtra. You can visit our clinic in Pune or we offer you the option of a video consultation with our expert dermatologists. You can visit www.clearskin.in.
Thank you"
So beautifully and useful information.
Thanks sir.
Wasim pskistsn
Hello Sir/Mam,
Thank you so much for the appreciation. Keep watching our videos, and for more information you can also visit www.clearskin.in
THANK U SIR ❤️🙏
Hello,
Thank you so much for liking our video .Keep watching. You can visit www.clearskin.in
Clear skin clinic is very expensive ...
What we can include in our diet to reduce premature graying ?
Greying of hair in early age depends on your genes. If your one of the relative has a problem of hair greying then those genes had been passed onto you. So, it can be cured by taking medications. So, kindly consult a dermatologist so that he can do the physical analysis of your hair and can give you medications accordingly.
@@ClearSkinClinicPune laser treatment is permanent sloution of melasma r not ???
What is the reason that my skin looks much darker in rainy days & much darker than my body colour
& could we apply leamon directoly on face skin ? If we can then when should we apply it in the day or night