healing diaries: letting go & moving on, body image chat, work + budget groceries | unedited vlog
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- Опубліковано 28 вер 2024
- healing diaries episode 1 💕 aka an unedited and unfiltered vlog. I hope you enjoy!
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love you guys 💖 welcome to the new series!
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Healing will not look the same each day, or even each moment. It will be both ugly and beautiful at times. This is an amazing series idea Zoe and I'm excited to come along. So many of us are trying to heal from something but so little of us share it with others and talk about it out loud. I always appreciate your transparency and how you share you thoughts, i know it makes me feel less alone.
Maybe for one video in the healing diaries you could focus on the things that actually give you that healing feeling! Some of these things for me are taking a warm shower, reading, drinking tea and taking deep breaths.
Really loved this video and I'm excited for this series, love you girl ❤
ohhh great idea!! thank you Poppy 💖✨ xoxo
you quickly became my favorite youtuber. i love how vulnerable and open you are! 💘
ahhh thank you 🥹🩷🩷
It's literally so natural too, feels like being on the phone with a friend
Thank you Zoe for sharing and always being so genuine. I can't even express how much I admire you, you're such an inspiration and I really appreciate all the hard work you put into your videos. You bring me hope and comfort while battling with depression myself. ❤
aw thank you!! 🌸🫶🏻🌸🫶🏻 sending you so much love and healing vibes xoxo
I so relate to the inability to relax! As a teacher, I've become really good at using every small increment of time productively and sometimes it feels good and exhilarating, but once I take a second to slow down, I realized how EXHAUSTED I am.
It's so hard to retrain ourselves towards ~gentle productivity~ and I can imagine it being especially hard for a self-employed person like yourself. As I rest and work part time during my summer break, I'm going to put a lot of my energy into joy, and taking care of the basics: sleeping, eating well, and moving. The basics will bring us back to ourselves 💗
The word exhilarating is the PERFECT word for the productivity rush!! I hope you enjoy your well-deserved gentle productivity summer 💖✨
I felt for you when you were talking about your TMJ and the fact you're disappointed in yourself for "what you do to yourself" by being stressed and anxious. Stress and anxiety are a result of a complex interplay of factors, including genetics and diet. I'm convinced, based on what I'm seeing in my own environment, that at least some mental health issues have biological causes that are (currently) not well known or not well understood. My point being: please don't blame yourself. You may be more predisposed to stress due to some as-yet-unknown factor. At least you're aware of the impact the stress has and want to manage it better. That's a wonderful starting point! Looking forward to more videos in this series.
thanks so much for this comment! 💖✨
Super excited for your south of France vlogs 🤍 literally the most gorgeous place I’ve ever been to and I miss it all the time
oh man I caaaaan't wait!! 💖✨
Zoee 💗 I’ve been watching your videos probably since 2020, Its been like seeing my best friend grow and glow even brighter with time, Ive always admired you so much! thanks for sharing your healing journey, sometimes we are so hard with ourselves for such small things that we forget to look at all the big things that we’ve achieved ❤️🩹
omg thank you 🥹💖 this is so kind!!!
love the idea of the unedited vlog, need to try that out xx
You are the most capable and qualified person to edit your last Esterelle video.
thank you angel 🫶🏼🫶🏼🫶🏼
So happy for this new series. I’ve been on my healing era over the past two months as well !!
love to hear this 🌸🫶🏻
I really loved this vlog, Zoe! Please make these unedited, unfiltered vlogs more often. Thank you for being so human with us ❤
aw thank you 💖✨ I will for sure!
Ahh so excited for this series Zoe! And so happy to hear you're uploading the journey with antidepressants video - I was looking forward to that one and wondering what happened (though it's super understandable that it would be a tough one to edit and post). But I do think it'll be super helpful for people! I so appreciate you and your mission of being a real person online and showing the inevitable ups/downs💖
thank you so much 💖✨ I actually just finished editing it, so it will be up within the next few days xo
I love seeing the barre clips and also love Fred again I wish I could have taken that class 😂❤
hahaha thank you Jenna! if you ever come to Montreal I'll make a Fred again class for you 😂💖
I love your attitude/outlook on life.😁Great advice, too!
thank you!!
love your vlog, to be real its so nice!
Hi Zoe!
Exciting news-new series alert! 🎉 I'm loving the concept and your intentions behind it. It seems like it'll be a great tool for promoting self-awareness and navigating through tough days. Looking forward to seeing how it fosters connections and brings people together. Here's to hoping each day gets a little brighter for you! 💕
thank you for always being so loving and supporting Cristina 💖✨
@@ZoePritchard glad to watch your content and be internet friends haha 💖✨
Loving the long and chatty videos ❤ excited for this new series 🙂
yayy I'm so glad!!
I suffer from tmj too, it started showing up a few years ago. Maybe look into EFT tapping and try meditating. Something that also helps me is creating a really nice shower routine, I’m on a mission to make my bathroom into a spa on a budget lol I’ve also just heard about David Berceli and his trauma releasing exercises (It seems kind of intense but worth looking into) or other trauma release stretches. Good luck on your healing journey 💛
Excited for the new series
yayy!!
you’re the best loved this unedited vlog 💗💗💗
YOU'RE the best 💖✨💖✨
love this new series!!
i'm so happy to hear this! 💖✨
This was such a wholesome video! 😊 Thank you for sharing these moments with us.
thank you for watching 🌸🫶🏻🌸🫶🏻
Its been such a long, hard day... I really want to enjoy this so ill save it for tomorrow. Perfect timing 💖
hope you enjoy and today goes better 🩷🩷🩷
Hope you'll visit the Basque Country this summer Zoe!! ☺️ ✌🏼
Ahhh it's the best there!!
Thank you so much for sharing your life with us I really enjoy your videos from the USA 😊
thank you so much for watching 💖✨
Each time I put milk while making my Black tea, I think about you, Zoe. I remember year and a half ago, when I first have fould your chanel, you made tea with a milk and it looked so good. You put me on it ;d < 3
ohhh that's amazing 💖 I love that!! xoxox
omg same! my little sister says i’m acting like “canadian zoe” everytime i add milk 😂
@@kjrparker haha ;d enjoy your tea today !! xoxo
Omg not only Maggie in this video but also her baby sister?? Cuteness overload 🥰
haha it was tooo much 😭 as you can tell from my maniac laughing I was in heaven
@@ZoePritchard they both are insanely adorable, I would definitely have the same reaction 😁
Excited for the new series!❤❤❤
thank you so much!!
Hey Zoe. Did you have any side effects coming off from the antidepressants? Was it done gradually? - I have been a subscriber for years. Live in Scotland, 28, with my husband and springer spaniel currently renovating our first home. ❤
Your support over the years has not gone unnoticed Elizabeth 💖💖 love you!!
Regarding the meds, this is a big part of the video so you'll get more details there... but going off was very difficult for me and I had horrible side effects. I did not do it gradually enough so I recommend speaking with your Dr and going SO SLOW to go off. Like so slow 🙈 (** i am not a professional **)
Love your eyebrows! Do you usually get them done?
nooo I don't touch the sides! I use the Anastasia Brow Freeze and its the best
Looking forward, to the new series!!
i'm so happy to hear this 💖✨
Maggie and her butt shake🥰,the other dog is super cute also🐕🐕
two good girls 💖✨
What do you think of the kendrick lamar, and drake beef?
i do not understand but kendricks song with the lyric about the lil sis made me LOL
Why don‘t you start taking one Full day (Sunday) completly off of work? No filming, no Emails,… those days will heal! Give it a try for 2 month 😉
this is too real 🙈🩷 i will try it!
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New subscriber❤ glad I found you 10 may 2024 thank you universe
so glad you are here 💖✨
Maggie doesn’t want another dog either 😂
ahahahahha she likes being queen
thoughts on going back to therapy?
probably necessary but i honestly feel kind of burnt out by therapy 🙈 i did it for sooo long its been nice to have a break, but I do feel that soon it will be time to go back to
@@ZoePritchard got it, maybe time to find a new kind of therapist? somatic therapists can be great with how we hold stress/anxiety in the body and offering body-based practices for healing... also just a good confidential space to share with another person.
omg zoe i just came back from the south of france! where are you going? i went to arles, avignon and aix-en-provence ❤🥐🇫🇷
zoe this is so random but i really feel like the fact that you happened to set up your shot right in front of a graffiti piece that says "deeper" isn't a coincidence. like i feel like it's confirmation from the universe that you going on this healing journey, going *deeper* is really the best thing you could be doing for yourself right now! 🤍 also i can relate to you so so so much about the emotion of realizing how hard you really are on yourself. i struggle with a lot of the exact same things you do and i can't express enough to you how helpful and validating your content is for me ❤ i know you're hard on yourself but please take a moment to acknowledge what an incredibly positive impact you have on so many peoples' lives!! 💖
oh my gosh thank you for this beautiful comment! and so crazy that you noticed that... I didn't do it on purpose and when I noticed the graffiti while editing, that didn't even register 🙈 very life and art intertwining I love it
@@ZoePritchard ❤❤
i`ve been watching yout videos since the beginning of last year and i always identified a lot with you, i also have been on depressants for a year now. Hope you can always find joy throughout your days! Love from Brazil, x
thank you so much love 💖✨💖✨ hope you and your family are safe right now! sending love xo
Oh Zoe, I'd like to thank you for your videos 'cause they're helping me to improve my listening skills. I was looking for someone that have long videos and I just found you. Love your accent. Keep going!
Omg the two dogs looking so similar 🥹 adorable
Could having 2 dogs... heal doggie separation anxiety? 🤔
apparently not 😭😭 ive definitely thought about it! it seems like what is more likely is that the first dog passes the anxiety onto the other 🤪
@@ZoePritchard perfect lmao
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I always go to the grocery store when I need it so also a couple of days in the week. I find it easier to go there if you know what exactly you want to eat that evening than when you are trying to predict what you will be in the mood for 😊
right?!
I just find you and your videos so comforting and consistently inspiring/real/friendly. It’s like a soft place to land on. ❤ I enjoy your pace of conversation, tonality of your voice and your ability to communicate descriptively while thinking out loud. I’m sharing this because it’s the unconscious things that draws me to certain content creators and keeps me looking forward to their videos.
☺️
Hi from the UK 🇬🇧 really loved this vlog. You are such an inspiration ✨️ 💖
thank you so so much!! 💖✨
Hi Zoe, sorry to hear about the rough times! Remember to look after yourself ❤
thank you 💖✨💖✨
Did the wheel freaking move in the mercedes 😂 What is happening 😂
this car is from the future 😂
Would love a vid on the new car :)
this is JS’s car! but stay tuned cuz next vlog we will go car shopping:)
Opened my UA-cam app right on time! 😍
yayyy!! 💖
Omg cuteness overload with Maggie and her buddy ❤❤
i knowwww 😭💖
Sorry I’m only 5min in and had to turn off, you know everything you say is exactly how everyone feels, this is normal life and everyone swings in and out of joy, stress, happiness, tension, being comfortable, feeling anxious etc…
Your acupuncturist saying “you have so much tension and so much stress in your body” is exactly what you want to hear and the reason you went anyway, you know that already. No-one goes to therapy when they are feeling awesome. I find this type of video speaks of whoah is me and you’re starting to have this thread in alot of your videos now, I normally love listening to you chat away but this just feels a little monotonous now. Absolutely loved the “How I budget for a new month” video you put out 2 days ago - it’s positive, uplifting and funny along with a little dose of reality.
Thank you for your input , but for your own sake, I beg you to focus your energy on something else …This is Zoe’s channel… let her be herself … worry about yourself
@@somethingaboutsamanthathis is the problem with any form of online socials or content - the minute you have something that isn’t glowing about the creator it’s seen as nasty. I don’t see anything wrong with criticism - it’s not nasty, rude or anything other than feedback. If all Zoe ever gets is “you’re amazing, I love you, I love this, you’re amazing” how does she know that not everything resonates with everyone and this is my opinion, that’s the whole point of comments. If comments aren’t meant to be a way of expressing both positive and negative then what’s the point of comments ?
Maybe it go better but I switched off at the 5min mark
I disagree but appreciate everyone has different views. The rest of the video is more "positive"
Just a different perspective: Zoe has spoken about mental health struggles in many videos. In this video alone she talks about "going through it" for over a month, having done antidepressants for a year, feeling severe physical effects from stress... To me, it's clear there is more going on there than the normal ups and downs of life. There is something there that she is trying to address. I understand you may be put off by the mention of the acupuncturist, as acupuncture is alternative medicine. I think it's so important though to not dismiss anyone's pain, whether it be mental or physical. Being understanding and offering support to someone who is struggling does so much good.