Journaling is Self-Therapy

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 47

  • @godddxd
    @godddxd 10 місяців тому +14

    Nahhhh bro is super underrated!
    The quality of your videos look like you got millions of subscribers. Keep going man stay consistent with it. I love ur videos.

    • @Monoqor
      @Monoqor  10 місяців тому

      Shoutout to you bro 💯 appreciate the support.

  • @blackcloudtattooer9255
    @blackcloudtattooer9255 8 місяців тому +5

    This changes my life “every thought doesn’t need to be said”

    • @Monoqor
      @Monoqor  8 місяців тому +1

      💯 Sometimes, there’s power in silence.

    • @blackcloudtattooer9255
      @blackcloudtattooer9255 8 місяців тому +1

      @@Monoqor I recently took a vow of silence. This week is week 3. It’s bliss

  • @TheMADProject
    @TheMADProject 9 місяців тому +3

    Love this video. This is so true. Writing is such a good release.

  • @michaeltallsman2740
    @michaeltallsman2740 10 місяців тому +7

    Wholeheartedly agree about journaling. It has helped transform my life. I had a painful break with a girlfriend of six years. I was destroyed afterwards. I took to journaling and wrote so many pages about how I felt, the pain, everything. I reflected on my mistakes, how I felt, and how I wanted to improve. I also wrote about what what I was grateful for and what was still great in my life. It's tremendously valuable for self-reflection, which I think is a transformative practice that people need to do more often. A year later now I am doing well again and still journal regularly. I write now to help plan my path going forward, whereas before I was just going with the flow. Loved this video. Keep it up!

    • @Monoqor
      @Monoqor  10 місяців тому +3

      No doubt man- I was the same way. Writing almost helps you cover your blind spots.
      And thanks for the support bro ✊🏾

  • @yoseeev8306
    @yoseeev8306 10 місяців тому +3

    Wow bro you being on my recommended was just a blessing

    • @Monoqor
      @Monoqor  10 місяців тому

      ✊🏾

  • @FixelZX
    @FixelZX 6 місяців тому +1

    Thank you so much man

  • @reallybigtr33s93
    @reallybigtr33s93 7 місяців тому +2

    Thank you dawg.

  • @benmagnus0858
    @benmagnus0858 10 місяців тому +3

    Once in a while, I write really long random texts, just my thoughts, the place where I am in life. Mostly when I'm inspired or I have a new interesting idea about life in my head. I'm in the phase of finding myself right now, of finding a good way to get through life to make it beautiful. Often, I have trouble expressing everything in the form of words and that's ok. But it's still a great practice and you can look back into the past at how you developed over the years.

    • @Monoqor
      @Monoqor  10 місяців тому +1

      It’s one of the better habits you can pick up tbh.
      Just gotta maintain that fire & write it down however it sounds to you naturally.

  • @thisiskareemp
    @thisiskareemp 9 місяців тому +2

    Journaling can be in so many different forms! I use video, apple journal/notes, digital journals, and physical written ones!!
    No matter what format, write down your thoughts for you! 🌱

    • @Monoqor
      @Monoqor  9 місяців тому +1

      No doubt 💯

  • @MDries-se8uw
    @MDries-se8uw 10 місяців тому +1

    i got love for you, man. Thanks for sharing

  • @bryceborntodrum
    @bryceborntodrum 10 місяців тому +1

    Great video. Journaling is something new to me but it is incredibly helpful when trying to think clearly, or when trying to capture an emotion that is difficult to identify at the time.
    Keep up the solid work,
    Cheers

    • @Monoqor
      @Monoqor  10 місяців тому

      Definitely true & much appreciated dude 💯

  • @DboiOSRS
    @DboiOSRS 10 місяців тому +1

    found this vid randomly in my recommended and glad it popped up. been thinking about journaling recently and will give it a shot next week. teacher's used to compliment my writing and i used to enjoy it as well but grew apart from it due to laziness mostly. thank you bro!

    • @Monoqor
      @Monoqor  10 місяців тому

      Much appreciated bro ✊🏾Just gotta start from somewhere

  • @SpyderSensei
    @SpyderSensei 10 місяців тому +1

    Super necessary vid man I came across this at the perfect time. preciate what u doing

    • @Monoqor
      @Monoqor  10 місяців тому

      Grateful for the feedback dawg ✊🏾

  • @harrymcmallet5712
    @harrymcmallet5712 10 місяців тому +1

    I wish you well brother , your platform is truly appreciated gang❤

    • @Monoqor
      @Monoqor  10 місяців тому

      Much love dude ✊🏾

  • @CoachHayes
    @CoachHayes 10 місяців тому +1

    Great video and love some of your cinematography. 🔥

    • @Monoqor
      @Monoqor  10 місяців тому

      Good looking out man 🔥

  • @ericpfohl
    @ericpfohl 10 місяців тому +1

    Good stuff Daon! “Write down your ideas, at the least you’ll have a starting point.” So true. I’ve switched to writing almost all of my ideas down with pen & paper and it helps to much not to be distracted by other things on my phone. Keep it up dude!

    • @Monoqor
      @Monoqor  10 місяців тому +1

      Keeping it simple is the best way to go. Appreciate the support man 💯

  • @EarthsideWithDylan
    @EarthsideWithDylan 10 місяців тому +1

    Subscribed. Love what you’re doing on your channel man. Keep working. ❤️

    • @Monoqor
      @Monoqor  10 місяців тому

      Thanks alot bro 💯

  • @harryvincent2006
    @harryvincent2006 10 місяців тому +1

    Love your stuff! Keep going on man!!

    • @Monoqor
      @Monoqor  10 місяців тому

      I’m grateful bro. Appreciate the support 💯

  • @ChainsTheChef888
    @ChainsTheChef888 10 місяців тому +3

    I definitely use writing as my form of therapy since i was 16 Im 23 now, I usually write experiences or thoughts and turn those into raps and the good thing is i know how to make beats so i know how to match the instruments vibes to my writing and the moment a song is finished I feel like i just took some weight off me, never been to therapy with a psychologist but im not closed to it and I would definitely show them my songs and see what they perceive because i make sure to not sugar coat in my writings and tell it like it is, writing is great i need a new journal for next year

    • @Monoqor
      @Monoqor  10 місяців тому +1

      Music is an art bro.
      Keep going with that, even if it’s just for personal writing.
      Some of the best artists were just expressing themselves.

    • @coryshea856
      @coryshea856 3 місяці тому

      Is there a beat machine or a piano that also makes beats that you’d recommend for me in the $100 range or so.

  • @Onelovelyday-At-atime
    @Onelovelyday-At-atime 7 місяців тому

    Very true, it has been a long while now, since I kept a journal, first the old way, writing in notebooks, or notepads...Then now, writing in notes, through mobile phone... (:

    • @Monoqor
      @Monoqor  7 місяців тому

      Always a good habit to have 💯

  • @aidancullen9135
    @aidancullen9135 10 місяців тому +1

    Ur incredibly motivated I’m a 16 year old heavily dependent on weed but I’m highly creative and I wanna quit gonna use this as a form of holding myself accountability by journaling

    • @Monoqor
      @Monoqor  10 місяців тому

      Always good to start with small steps.

  • @thiskid1510
    @thiskid1510 8 місяців тому +1

    Couldn't help but notice that the backdrop was the city of Milwaukee. How is living in Milwaukee? I have thought about living there before.

    • @Monoqor
      @Monoqor  8 місяців тому

      Pretty decent all things considered. Summertime usually has tons of things to do.

  • @jmerooster1
    @jmerooster1 7 місяців тому

    i like the way you think brother! suscribed 🙏

    • @Monoqor
      @Monoqor  7 місяців тому

      Much love dawg 🤝🏾

  • @reedmayne
    @reedmayne 10 місяців тому +1

    I like u bro