SUB 15 MINUTE 5K ATTEMPT: Will this super FAST LONDON 5K live up to its reputation? UNDER THE LIGHTS

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  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 177

  • @SethJamesDeMoor
    @SethJamesDeMoor 2 роки тому +16

    dude! INSPIRING. We basically have the same PR now, lets gooooooooooooo

    • @TheWelshRunner
      @TheWelshRunner  2 роки тому +7

      Thanks mate. I’ve got a fair way to catch your half and marathon PRs but I’ll keep trying 👊. Good to see you starting back. I can’t remember if I mentioned in this vlog but the reason I was out injured was also a sacral stress fracture. They are very frustrating but you now get to enjoy the rebuilding 👊💪. I’m looking forward to following along.

  • @I_luv_pancakes
    @I_luv_pancakes 2 роки тому +14

    You didn’t just break 15, you smashed it! Loved your roar of delight as you approached the line. And the “it’s that Welsh runner guy”! Really pleased for you Matt

  • @eduard05ilva
    @eduard05ilva 2 роки тому +25

    This one hit me in the feels... Amazing work and determination 👏🏽👏🏽👏🏽

  • @michaelbrauner
    @michaelbrauner 2 роки тому +23

    Imagine Kipchoge winning this run over and over again in a full marathon and looking like a sunday morning jog.

    • @Exodianotforbidden
      @Exodianotforbidden 2 роки тому +4

      Does give us a good perspective how insane he is really

  • @trasheaterpeter
    @trasheaterpeter 2 роки тому +21

    Woah! You destroyed it! Huge congrats. The hard work really paid off.

  • @jacobhopkins2739
    @jacobhopkins2739 2 роки тому +14

    Goosebumps watching you cross the line. I’m two weeks out from a half PB attempt and this is exactly the motivation I need to see right now. Well done!

  • @jonnyg88
    @jonnyg88 2 роки тому +8

    Well done on the PB! I tried to go sub 20 today and failed... Randomly got recommended your video, earnt a new subscriber, i'm not giving up :D

    • @TheWelshRunner
      @TheWelshRunner  2 роки тому +3

      Thanks for subscribing Jon. I’m glad you enjoyed the video. You’ll get that sub 20. Great to hear you’re not giving in 👊

    • @jonnyg88
      @jonnyg88 2 роки тому +4

      Thanks for the reply! Really enjoyed your story-telling and the roar as you were approaching the finish line showed how much it meant to you, i'll be doing the same too eventually 🙂

  • @joefaifer
    @joefaifer 2 роки тому +5

    That roar is the sound of bliss. What a tremendous sight to see. Well done!

  • @davesharratt917
    @davesharratt917 2 роки тому +21

    Kel: 14:45 or don't bother coming home
    Matt: .... oh... will this do?

    • @TheWelshRunner
      @TheWelshRunner  2 роки тому +6

      🤣 pretty much yeah.

    • @davesharratt917
      @davesharratt917 2 роки тому +1

      @@TheWelshRunner glad I spotted you today before the run and said hi and well done for this 5k. I hope your 10k went well. It must be odd having random strangers coming up to you like they know you but that's the vlogger life I guess. I got nice even pacing across the 45mins and was thanked by a number of people for guiding them to a PB. Very satisfying.

  • @gallagherii
    @gallagherii 2 роки тому +6

    Amazing and inspiring Matt.This fuels my sub 20 quest so so bad. I know it's not much but I've been trying to get sub 20 and for some reason, it's psychologically very hard to get that 3:59/km for 5K. All training seems to point I should be able to do it but haven't been able to produce that on race day. I just dialed back a bit and now upping mileage to 50mpw and with that I hope to smash that 20 barrier. I know I can do it, and I'll give it a good roar like you did once I crush it!

  • @TimGrose
    @TimGrose 2 роки тому +23

    Well done Matt - great achievement. Sub 30 10K or Sub 2:25 marathon next perhaps?

    • @Stevenc1984
      @Stevenc1984 Рік тому +1

      He's got to do the 10K now 😅

  • @scottburrell4100
    @scottburrell4100 2 роки тому +3

    Great video Matt. Thanks for the credit. The quality of my clips looks better on your video than they do on my phone....and I shot them!! I've got to say too you're very much a dab hand at the editing now, the me arrow and the fact the arrow follows you along the screen...you'd get a gig editing in Hollywood the way you're going! Impressive.

  • @martinreid5685
    @martinreid5685 2 роки тому +2

    Watching from Thailand! Your videos are reaching across the globe and love seeing a bit of home whilst living abroad!
    Huge inspiration! 45 this year and been running for just over a year and have had the 20min mark in my sights for a while now but can’t seem to get it! Great to see your perseverance and loved your raw emotion of the PB! That’s what it’s all about, that personal growth and improvement, consistency and perseverance.
    Massive congrats Matt!

  • @jonathanweatherill1029
    @jonathanweatherill1029 2 роки тому +7

    Well done matt. Unbelievable how many people running such fast times. Inspired by this series to really focus on improving my own 5k time.

  • @jerry_sun
    @jerry_sun 2 роки тому +6

    What a night!!! So happy for you Matt! 🎉🎉hard work does pay off eventually!

    • @TheWelshRunner
      @TheWelshRunner  2 роки тому +2

      Absolutely!! Thanks for coming down and showing your support and the photos are epic. I think that finishing photo is one of my favourites ever. Captures the whole series in one photo.

  • @Ozzy1984_
    @Ozzy1984_ 2 роки тому +5

    Fantastic. I’m so happy all your hard work paid off and you smashed your goals.
    My son who is ten has a 5k race tomorrow and he is aiming to break 19:45. He’s done 19:30 on road but this is a cross country race.

  • @MrSkellum
    @MrSkellum 2 роки тому

    Loved that.Not even an inanimate object could stop you! Great stuff.

  • @trueredred859
    @trueredred859 2 роки тому +1

    Wow,smashed it..
    So pleased for you

  • @DevRunner
    @DevRunner 2 роки тому +4

    Man oh man! Matt.... Congratulations! What an inspiration this is! So well deserved! You refused to give in... You refused to give up on the dream and you got it! This is just the motivation I needed as I head into a 10k time trial tomorrow morning in preparation for a November half marathon PR attempt! I'll follow your lead and I'll keep pushing!

  • @TomSzczepanski
    @TomSzczepanski 2 роки тому +1

    Perseverance parrot Matt..... Get in there, chuffed to bits for you. You put the work in and got your result at last. Whenever I need a dose of motivation, I just need to watch one of your videos and I'm buzzing again

  • @dsmith8384
    @dsmith8384 2 роки тому

    Amazing, that roar gave me a lump in the throat and dust in the eyes.

  • @breadsandwich1270
    @breadsandwich1270 2 роки тому

    🎉 what a legend. Well deserved. I sometimes think the watch tracking splits is the problem , makes you slow down when you are feeling good .
    Good lad

  • @nickylikesrunning
    @nickylikesrunning 2 роки тому

    "That's the Welsh Runner guy init?"
    Massive congratulations, so chuffed for you having been watching the lead up to this!!

  • @ronanbeale3887
    @ronanbeale3887 2 роки тому

    Watched this night before Berlin and had me fired up, thanks Matt, inspiring stuff

  • @tworunningbrooms
    @tworunningbrooms 2 роки тому

    So, so pleased for you.
    Back to basics. Racing a race to beat as many people as possible rather than time trialling in a group paid off.
    Top Vlog of the year.

  • @christopherwood8660
    @christopherwood8660 2 роки тому +1

    Made up for you Matt!! Get in!!!

  • @igorzingllc7344
    @igorzingllc7344 2 роки тому

    Congratulations Matt huge PB 🎉 in 5k and 10k.
    I love to watch your videos, looking forward for next challenge,ALL IN 💪💪💪

  • @runningwithdr.andrewdpt9177
    @runningwithdr.andrewdpt9177 2 роки тому

    Congratulations on your PB. That is an incredible time. Really enjoyed this video.

  • @Stevenc1984
    @Stevenc1984 2 роки тому

    10:31 That photo says it all... Incredible.

  • @mattstanton4709
    @mattstanton4709 2 роки тому

    ahhh that was awesome, it must have felt so good to break sub 15, congrats mate

  • @jenniferwebster3067
    @jenniferwebster3067 2 роки тому

    Wow Well Done!!! So great to see footage, esp of the finish! And SO many fast people too! Very inspiring!

  • @Daveyboyroy
    @Daveyboyroy 2 роки тому +3

    Seeing your progress and how hard you work is inspirational Matt. Always gets my blood pumping and makes me want to run fast. Illness and injury has made this year a real disappointment so still chasing sub 3 for the marathon.

    • @TheWelshRunner
      @TheWelshRunner  2 роки тому +1

      Thanks for the support. Good luck with your sub 3 goal. I’m sure you’ll get it. Difficult times will pass. Hang in there and that performance is coming 👊💪

  • @nataliehombrado1865
    @nataliehombrado1865 2 роки тому

    Love this video! I’m so pleased for you Matt. Very deserved! Well done 💪🏽

  • @francismckenna7338
    @francismckenna7338 2 роки тому

    Great run Matt. You did the hard work and it paid off. Well deserved 👏

  • @runningoneddie
    @runningoneddie 2 роки тому +3

    Congrats Matt. Great to see you have the race you wanted and seeing your training come together!

  • @BamainMn
    @BamainMn 2 роки тому +2

    Congrats on chasing down that goal!And (personally) well timed hype video for my own pb attempt next weekend in London!

  • @AboveThresholdRunning
    @AboveThresholdRunning 2 роки тому

    Unreal! Delighted for you! Well done 👍

  • @jamieblackman7769
    @jamieblackman7769 2 роки тому

    Made up for you Matt! Well done 💪👏

  • @VIV292
    @VIV292 2 роки тому

    Great to see you smash it!!!! I’ve been following the journey indeed the set backs and getting up going for it regardless definitely makes success even sweeter!!!! Well done

  • @fiftysteps
    @fiftysteps 2 роки тому

    I will say, I started yelling with you in the video. Apologies to my neighbors. I’m coming back from a stress fracture myself and this is so inspirational to see as I embark back to training. Congrats man on to the next goal!

  • @mikehobbs624
    @mikehobbs624 2 роки тому +2

    Congratulations Matt! That's a fantastic time! 👏

  • @laurawebb18
    @laurawebb18 2 роки тому +2

    Brilliant Matt, incredible running and time

  • @dazzman555
    @dazzman555 2 роки тому

    That was emotional. Well done mate. Great achievement. As they say “trust the process”!!

  • @briggsy010
    @briggsy010 2 роки тому +1

    Love it Matt. I follow you on Strava so I was waiting for this video… I’ve got some races coming up and watching this video gives me gets me really motivated and excited. Hopefully I can join you in the sub15 club soon 😉

  • @zacsakacsi
    @zacsakacsi 2 роки тому

    Let's go!!! Congrats man!!

  • @mr.schoko8032
    @mr.schoko8032 2 роки тому

    Great work Matt! Congratulations on your great time!

  • @MrRennieFrumpkin
    @MrRennieFrumpkin 2 роки тому

    Yessss!! Get in 👏👏👏👏 Great photos too. Well done Matt

  • @richardrankin7488
    @richardrankin7488 2 роки тому

    Fantastic effort, well deserved result! Congratulations💥!

  • @abdullahs8431
    @abdullahs8431 2 роки тому

    congratulations!!! that finish picture is now my phone lock screen what a motivation

  • @mattb6873
    @mattb6873 2 роки тому +1

    Great work Matt!

  • @dereklai1234
    @dereklai1234 Рік тому

    Congratulations, thank you for sharing your amazing journey! 🎉🎉🎉

  • @philipcharlton6215
    @philipcharlton6215 2 роки тому

    Amazing! Well done Matt.

  • @helenwoollven3116
    @helenwoollven3116 2 роки тому

    Fantastic, super well done, all your hard work paid off 👏 👏👏🏃‍♂️🏃‍♂️🏃‍♂️🏅

  • @markg99
    @markg99 2 роки тому

    Yes! That's how it's done, Matt 👍🏻👍🏻🏃‍♂️ So pleased for you.

  • @jonglanfield9446
    @jonglanfield9446 2 роки тому

    Chuffed for you Matt! Been great to follow the journey. Gotta say, that photo of you and the clock (10:32 into this video) needs to be printed and placed on the wall somewhere as a reminder of what you can achieve when you put your mind to it! Kudos sir!

  • @niallkennedy23
    @niallkennedy23 2 роки тому

    Incredible dude!
    Truly astonishing.

  • @kylestephens9593
    @kylestephens9593 2 роки тому +4

    Matt broke 15mins, the other day James Seth Demoor was able to jogg after his sacrum stress fracture - amazing news in the runtubers community!

  • @rizmaslen
    @rizmaslen 2 роки тому

    Absolutely fantastic! Well deserved Matt!

  • @brionia9760
    @brionia9760 2 роки тому

    HUGE congratulations, you so deserved that, it’s been great to follow this series 👏👏👏

  • @drjd876
    @drjd876 2 роки тому

    Super proud!! Congrats!!

  • @innesdunbar
    @innesdunbar 2 роки тому

    It was great to see your Instagram post with that fantastic photo and see you had done it. Well done for keeping at your goal.

  • @simonstebbings5070
    @simonstebbings5070 2 роки тому

    Well done Matt! Thanks for taking us with you on your journey!

  • @paulcain1285
    @paulcain1285 2 роки тому

    Amazing result. Just shows what you can do. Sub15 👏👏👏👏👏👏👏

  • @markconnelly4009
    @markconnelly4009 2 роки тому

    Congratulations on your time and thank you for your positive comments that will stay with me during a half marathon on Sunday!

  • @kirbster1977
    @kirbster1977 2 роки тому

    Awesome Matt, well done for stcking with it and smashing your target. Thats whats its all about.

  • @PDARUNS
    @PDARUNS 2 роки тому

    Love this video mate. Motivates me to.push for sub 15. I really want it! Armagh 5k in February 2023 gona go all in!!! And will be watching this video more than once on the build up 🤣

  • @Team.L
    @Team.L 2 роки тому

    Am so happy for u 🙏❤ great race and work! I know ur feeling .. its amazing .. I remember my self I try sub 2.20 in marathon .. after 5 attempt I run 2.19 and later my pb 2.16 ... so never give up ur dreams ❤👍🏻

  • @drvk1982
    @drvk1982 2 роки тому

    YASSSSSSSS. Many Congratulations. Well done. Well deserved.

  • @paulouellet4926
    @paulouellet4926 2 роки тому

    So happy for you Matt!!! A man on a mission!

  • @markknee4421
    @markknee4421 2 роки тому

    I've watched this series with interest, and seeing your drive and determination is really motivational. Well done!

  • @TimeGoesBack
    @TimeGoesBack 2 роки тому

    Congratulations Matt!! This is by far my favourite video of yours. Superb to be watching you on this journey and then smash the sub-15. 🎉 The reaction crossing the line was perfect. Pure joy.

  • @nickgoode8741
    @nickgoode8741 2 роки тому

    Massive congrats Matt!! The passion!

  • @petergibbs6993
    @petergibbs6993 2 роки тому

    REALLY enjoyed this, super chuffed for you and it’s a great reminder of what hard work can do

  • @victorisrunning
    @victorisrunning 2 роки тому

    Congratulations man!! So happy for you that all your hard work finally paid off 🎉 totally deserved it

  • @russamehta
    @russamehta 2 роки тому

    This has been a great series. And this finale is just perfect. Congratulations you rock star

  • @reesey4321
    @reesey4321 2 роки тому

    Let's fucking go! Huge congrats Matt!

  • @mikekarpaty3871
    @mikekarpaty3871 2 роки тому

    I can't believe you did that but then again I can. One word OUTSTANDING. I will be thinking about your run on my Park Run at Colby Woodland Gardens in Amroth tomorrow. May even use your tactics 😆😆Well done Matt. 😀😀

  • @kierlak
    @kierlak 2 роки тому

    You were like an F1 car with that DRS finally being able to open 🔥🔥🔥💪💪💪 Huge congratulations 🎉🎉🎉

  • @javierquintero9640
    @javierquintero9640 2 роки тому

    Congrats! Way to stick with it! This is what running is all about, stick with your training and at some point it will come together

  • @2512rom
    @2512rom 2 роки тому

    Great time! Fully deserved after all the training and work done, bravo!

  • @ScottLee64
    @ScottLee64 2 роки тому

    Crushed it! Congrats!

  • @christinaclementson
    @christinaclementson 2 роки тому

    Epic race and a very well deserved PB!!! Absolutely smashed it!!

  • @stevehogg2103
    @stevehogg2103 2 роки тому

    Brilliant, you made me laugh out loud when you recounted the race… such an inspiring story 🎉

  • @mezoqfn..
    @mezoqfn.. 2 роки тому

    Congratulations mate- what an achievement after such prolonged efforts/training

  • @MajaNoer
    @MajaNoer 2 роки тому

    Incredible! Congratulations!! It so fun to see the hard work paying off and it's such a good reminder that it doesn't click every time, but when it does, wow wow!

  • @jimmy229
    @jimmy229 2 роки тому

    Jes what a fast looking course well done Hugh congrats 🎉🎉🎉👏

  • @kevinschauwaers5585
    @kevinschauwaers5585 2 роки тому

    This is so nice. So well deserved. You can be very proud of yourself.

  • @andypandy2848
    @andypandy2848 2 роки тому

    Wow well done! Very inspiring.
    Looks like an amazing event, so many fast runners.
    Very well made video too.

  • @crankgreenwatts
    @crankgreenwatts 2 роки тому

    That was amazing to watch and huge congratulations 🚀👟👏

  • @transformational_runners
    @transformational_runners 2 роки тому

    The emotions! Absolutely loved this video. Massive well done mate 🙂.

  • @Chris-dw3xl
    @Chris-dw3xl 2 роки тому

    Well done and super congrats you never gave up and believe in yourself there is no better

  • @koendesmet769
    @koendesmet769 2 роки тому

    Amazing! Well done Matt!! 💪💪

  • @pantaleondomingo5184
    @pantaleondomingo5184 2 роки тому

    Congrats sir that was stunning finally 🍻

  • @joelmead
    @joelmead 2 роки тому

    Brilliant job Matt! So happy for you to finally achieve that.

  • @acepro247
    @acepro247 2 роки тому

    Wonderful, congratulations. Epic run. Well done. Inspirational

  • @lllttthhh
    @lllttthhh 2 роки тому

    Congrats! You've done it! Believe in yourself!

  • @bev9708
    @bev9708 2 роки тому +1

    👍🏻🏃🏽‍♂️💪🏻🎊😃🎉🍾🥂🏃🏽‍♂️🥂🍾🎉😃🎊💪🏻🏃🏽‍♂️👍🏻 BRAVO BRAVO BRAVO!!!!!!! Soooo happy for you!!! It couldn’t happen to a nicer guy who deserves it more!!!

  • @CCmccomb92
    @CCmccomb92 2 роки тому

    Loved watching this series! Congratulations 👏

  • @gibsonsananikone9401
    @gibsonsananikone9401 2 роки тому

    that was all the feels ❤️‍🔥 congrats Matt, the perseverance 👊🏼💥 loved watching this series. I feel inclined to plan and break my 5k PB 👑

  • @James-xi8nl
    @James-xi8nl 2 роки тому

    Well done, great to see you finally get it!