Foam Rolling Lower Body : Q&A Friday

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  • Опубліковано 19 тра 2024
  • My mission is simple. I want you to live your best possible life: la vida possible. SHARE & Subscribe if you enjoyed this video. Thanks for watching and please comment to request a certain video. Foam rolling is FUN! Painful but effective.
    I have been a licensed and Certified Athletic Trainer for 10 years.
    My favorite sport to work with is football since there's so much action. I love to help others overcome their injuries and get back to playing.
    Visit Me:
    ♥Facebook: lavidapossible
    ♣Tweet Me: @lavidapossible
    ♥Blog: lavidapossible.blogspot.com/
    ♣Instagram: supermissdee
    ♥Google+: +La Vida Lopez
    "Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come." 1 Timothy 4:8
    Music: Free from Vimeo & UA-cam Creators Music

КОМЕНТАРІ • 4

  • @DeniseLopezAT
    @DeniseLopezAT  10 років тому +1

  • @BeautyInAmin
    @BeautyInAmin 10 років тому +1

    Oh wow this looks like a great workout, doing the lower body good! Would love to see some workouts you do that focus on the upper body. Great video my friend!

    • @DeniseLopezAT
      @DeniseLopezAT  10 років тому

      Thanks so much!! I will definitely do some upper body stuff...trying to plan my next video :) Hope you had a great weekend!

  • @vydanguyen9352
    @vydanguyen9352 10 років тому

    Oh god I hate the foam roller hahs hurts so bad