Hey!!! Please let me know what you think of this episode! Will be regular uploads like normal now! I really hope you enjoy this one with my friend! 💞💞💞💞 fun fact, me mike josh and kwame were all in school together 💞
Ur friends are Fiiiine....u have inspired me to eat better and I have been cooking vegan food for two month. I had meat three times. I really think u took vegan food to a soul level. Nothing I cook is bad and I feel so good after I eat like I did before. I feel light and I knw I'm eating healthy. Thank you so so much. Also I'm allergic to the yeast ( nutrients rich). But the pasta was so good. Thank you
I like your videos. I'm not really a Vegan at this time yet maybe you can call me an selective Vegan. 😊 pretty much cut out pork, hand really slowed down on red meat. Keep the videos coming. I still have to pick up your cook book. A will do for sure Ms. Ma 😊 Your pretty much the first thing that pops up on youtube by the way. 😊 In other words my Rachel Ma, I'm not a vegan yet. Maybe if you keep up loading the videos I soon will be. Or at least keeping it 100 by eating 100 percent of all my veggies. 😊😚 Love me some Rachel Ama when you coming back to the Chi area? 😊😚
Your channel is honestly life changing. I recently underwent weight loss surgery after being obese for my entire life since childhood. The change in my digestive system means I am unable to eat the foods - meats, dairy etc like I used to and tbh I am glad. Your cookery book arrived at my door today and I am so excited to cook your recipes. A plant based diet is something I want to commit myself too and I’m so grateful that you’ve made it fun! ❤️❤️❤️
Somehow the most beautiful vegan UA-camr has the best recipes and has the best personality yet not the most SUBS? You guys gotta hit that sub button and correct this wrong!
Yessss loving the conversation flow between the two of you over important conversations on top of vegan eats!!! Dialogue is important, and big up to Kwame for doing great things filling a void that desperately needs to be filled!!! Toxic masculinity is an old tradition that needs to be dissolved!! 💙
Caryn Prince There’s no such thing as toxic masculinity! If there was then we also need to start labeling everything wrong with women as toxic femininity
@@demarcusshipman6537 Toxic masculinity dosn't mean men are bad or masculinity is a bad thing. Women can perpetuate toxic masculinity too. Ex: A man cries and everyone laughs at him or invalidates him because "crying is just for women" or people say a man is gay for painting their nails, dancing and things that are usually asociated with women.
I loved what he said about your mother. I realize your mom might be a private person but I would love to see you both chat about veganism and ways of being supportive of your child during their vegan journey. Especially.... if your mother(parents) are not vegan.
Adriana Jaramillo - There is a video by Hans Wilhelm called “All About Animals”. It might be the first step in helping you understand the metaphysical reasons why we should not eat meat. Enjoy and good luck on your journey.
YES! Finally!! I was vegan for 2 years eating every other cultures food cause they were the ones I learnt from on UA-cam (which is cool and I appreciate it)but nothing competes with our African Carribbean ting! So it's great to see more vids on how to mix the both. I know Ethiopians have veg food my my taste buds feel like their flavours are different to the west African flavours. Thanks for the vid!
Grenada to di woooooooorl 🙌🏾🙌🏾🙌🏾 big up yaself Kwame! Great video 😍 love the conversation and love the work u r doing Kwame regarding the safe space for men. Very much needed! Food looks delicious as always Rachel ❤❤❤
I found your channel a couple months ago and am IN LOVE! It's really hard trying to go vegan and convince a spouse. I've been using your recipes to cook for myself and I love them. I keep making the Caribbean Feast bits and pieces for my lunches and dinners. Keep doing you! I can't wait to get your book!
I love your energy! I fell in love instantly with your channel 😍 I tried to order your cookbook but its out of stock 😥 so I'll check back again in a few weeks. Take care and thanks for sharing the love 💕
Loved this video, so fun!!❤...Have you considered adding a boutique/shop for us ladies to buy from? That jumpsuit is so cute, I would've bought it tonight, lol! I envision you helping young designers via the shop. I'm an O.G subbie and Congrats on the channel's success!!🎉🙋🏽♀️
i remember reading a booklet aimed at the Bangladeshi community which explained why they needed to modify their traditional cuisine in UK to avoid diabetes: the climate you are in actually strongly affects how you process food, you need completely different levels of salt, fat and sugar in hot and cold climates. It was fascinating, but unfortunately i've forgotten it all. It was medical and written by the NHS, it wasn't some 'if you eat garlic it cures cancer' facebook rubbish.
Hey!!! Please let me know what you think of this episode! Will be regular uploads like normal now! I really hope you enjoy this one with my friend! 💞💞💞💞 fun fact, me mike josh and kwame were all in school together 💞
Ur friends are Fiiiine....u have inspired me to eat better and I have been cooking vegan food for two month. I had meat three times. I really think u took vegan food to a soul level. Nothing I cook is bad and I feel so good after I eat like I did before. I feel light and I knw I'm eating healthy. Thank you so so much. Also I'm allergic to the yeast ( nutrients rich). But the pasta was so good. Thank you
I like your videos. I'm not really a Vegan at this time yet maybe you can call me an selective Vegan. 😊 pretty much cut out pork, hand really slowed down on red meat. Keep the videos coming. I still have to pick up your cook book. A will do for sure Ms. Ma 😊 Your pretty much the first thing that pops up on youtube by the way. 😊 In other words my Rachel Ma, I'm not a vegan yet. Maybe if you keep up loading the videos I soon will be. Or at least keeping it 100 by eating 100 percent of all my veggies. 😊😚 Love me some Rachel Ama when you coming back to the Chi area? 😊😚
All your friends are so buff!!
Could you please put your friend information in the description....kinda having trouble finding his bio online. Great vid btw.
Hi Rachel I like this episode! And your friend is nice,is he single? 😀😀😍
Your channel is honestly life changing.
I recently underwent weight loss surgery after being obese for my entire life since childhood. The change in my digestive system means I am unable to eat the foods - meats, dairy etc like I used to and tbh I am glad. Your cookery book arrived at my door today and I am so excited to cook your recipes. A plant based diet is something I want to commit myself too and I’m so grateful that you’ve made it fun! ❤️❤️❤️
Good job taking better care of yourself!
Kwame is very handsome 😊😊
Yes!
Somehow the most beautiful vegan UA-camr has the best recipes and has the best personality yet not the most SUBS? You guys gotta hit that sub button and correct this wrong!
Ok, why all your male friends good looking 🤔
That's exactly what I was going to say. They're all buff!
I was just thinking thissss🤔
They all have excellent taste
Tisha because she’s beautiful and her energy is amazing so it happens. 💯💞
I know right especially josh💕💕💕
Ooo he is handsome 😂😂😂🙏 great vid!
Yessss loving the conversation flow between the two of you over important conversations on top of vegan eats!!! Dialogue is important, and big up to Kwame for doing great things filling a void that desperately needs to be filled!!! Toxic masculinity is an old tradition that needs to be dissolved!! 💙
Caryn Prince There’s no such thing as toxic masculinity! If there was then we also need to start labeling everything wrong with women as toxic femininity
DeMarcus Shipman no only masculinity, femininity creates life hyper masculinity creates capitalism societies
Savv Selass huh 🤔
@@demarcusshipman6537 Toxic masculinity dosn't mean men are bad or masculinity is a bad thing. Women can perpetuate toxic masculinity too. Ex: A man cries and everyone laughs at him or invalidates him because "crying is just for women" or people say a man is gay for painting their nails, dancing and things that are usually asociated with women.
loved it & would love to see more videos of you hanging out/having conversations with your friends!
I loved what he said about your mother. I realize your mom might be a private person but I would love to see you both chat about veganism and ways of being supportive of your child during their vegan journey. Especially.... if your mother(parents) are not vegan.
Please have more of your friends over. Always interesting x
New Vegan in the house! I want so badly to break my meat eating habits but you are helping me and my family big time! Love your videos.
Adriana Jaramillo - There is a video by Hans Wilhelm called “All About Animals”. It might be the first step in helping you understand the metaphysical reasons why we should not eat meat. Enjoy and good luck on your journey.
YES! Finally!!
I was vegan for 2 years eating every other cultures food cause they were the ones I learnt from on UA-cam (which is cool and I appreciate it)but nothing competes with our African Carribbean ting! So it's great to see more vids on how to mix the both.
I know Ethiopians have veg food my my taste buds feel like their flavours are different to the west African flavours.
Thanks for the vid!
Yay! Grenada to the World!
I'm so glad I found you! Veganism is so much easier than I thought it would be - and bloody delicious! Thank you!
Came here to watch a simple video, and now I'm leaving like "Omo, you don make me fall in love!! 🎤" Wow. Kwame... wow.
You’re absolutely gorgeous sis I’ve been watching your videos for months and your spirit and recipes are unmatched 💯👌🏾💞🖤
I love it when u make videos w ur friends😭
I love your friends❤️the vibe is always so nice ..WOW!☺️
U are making it so easy to convert - I looove your recipes !
U both have a good connection with each other. 😊
You better mix patterns!! looove the fit.
Do u do your own hair i love it.
PLEASE KINDLY CONTINUE POSTING
YOUR MUCH APPRECIATED VIDEOS
great video and those fritters look amazing ❤️
I want to see more of Josh and Michael on your show. I'm trying very hard to change my eating habits because of you guys. Keep the recipes coming.
Love that u still keep in touch with ur old friends from high school
Grenada to di woooooooorl 🙌🏾🙌🏾🙌🏾 big up yaself Kwame! Great video 😍 love the conversation and love the work u r doing Kwame regarding the safe space for men. Very much needed! Food looks delicious as always Rachel ❤❤❤
That’s actually so awesome what he’s doing.
I found your channel a couple months ago and am IN LOVE! It's really hard trying to go vegan and convince a spouse. I've been using your recipes to cook for myself and I love them. I keep making the Caribbean Feast bits and pieces for my lunches and dinners. Keep doing you! I can't wait to get your book!
I love your energy! I fell in love instantly with your channel 😍 I tried to order your cookbook but its out of stock 😥 so I'll check back again in a few weeks. Take care and thanks for sharing the love 💕
Really enjoyed this video wouldn't mind more like this ♥️ Love you work and congratulations on your book.
Yum... To the food and the guest.
I love watching your videos ❤❤
I would actually love an e-version to the book. I don't purchase hard copies of books anymore so if there is an e-version that'd be dope!
I love your videos epically with Joshua and Michael 💕💕
I like your videos before I start watching them 😂 that's LOYALTY
Me too
mike, josh, now kwame... all your friends are cool! more of these vids please! i love the discussion of veg+ and african/diasporic people.
HOWWWWWW do you have all of these attractive male friends? Great video by the way!
mahoganybeauty I know right ? 🤣
Loved this video ... you have a great personality and those fritters looks yummy 😋❤️
I've been loving your book!! Would recommend to everyone
Those look delish! I’m ordering your book this weekend 😊👍🏽
I loved everything about this video. I'M LATE as usual😂 but this was genuinely refreshing and I can't wait to see more.
Beautiful people.
Gorgeous people !
looks so yummy! I will definitely be trying those bad boys. You have the coolest friends!
African an Caribbean culture✊🏿✊🏿
I LOVE your cookbook. You feed me nightly. Thank you so much for your presence 😭
KWAME IS FINEEEEEE 😻
Love your content 🔥🔥❤️❤️
5:00 I'd also add that historically, West Indians didn't eat crazy amounts of meat. Some people never have from birth.
Random comment but Rach I cannot believeeeeee you’re already past 200k 🥺 I remember when you first started making videos. More life and blessing babe
Hi Rachel nice to reminiscing on the pass, Kwame had beautiful eyes, it's a beautiful things to have true friend from high schl days until now
Both of you 😍
I have your book, Rach. Imma make this. Looks peng 🤤😋😋🤤
Me too
Please keep bringing your friends on to do taste tests and challenges. Love your recipes and energy.
I LOVED this video...girl you are so beautiful with such great energy
That looks really good Im going to try this.
I love your videos Rachel. They are a breath of fresh air gal! :-D
Just found your channel and i'm in love !! Giving me Lorraine Pascal vibex x
I pre ordered your book! I'm gonna get it August !! 😁😁
Where I'm at I never get to try dishes like this unless I go on the city. I appreciate these vids, helps to expand my palette lol.
I love African and Caribbean flavors!
Notification Squad!!🙋🏾♀️💞💃🏾
Beautiful accents. Great looking food.
I'm shook by the intro music ❤❤ I love that instrumental
Black an Brown luv foreva JUU HURRRRRRD✊🏿
He is a very nice looking man and i like watching your channel have a great day
I really love your channel and energy , love your work
Its been a while where u been my favorite youtuber😊😊
My Godson... this is lovely xxx
Let’s Vegan
Yesssss these videos are great! Defo would love to see more! :)
Barefoot fritters ( fritters without fish ) is what some of us Jamaican/Carribean call it. Nice snack, Rachael yours look delicious.
Awwwww lovely brother , sister relationship ;D you are both sweet natured and the food look GoooOD girl ; )
Really cool concept for a video! Tysm for sharing
Another good looking guy with a fab personality. Also your outfit was so cute Rach. Weerrrk!!
I need your book!
Well buy it then, I have and it's great
Was that some MJ moves!???
😂😂😂 minus the Moonwalking. 🚶 🚶 🚶
Loved this video, so fun!!❤...Have you considered adding a boutique/shop for us ladies to buy from? That jumpsuit is so cute, I would've bought it tonight, lol! I envision you helping young designers via the shop. I'm an O.G subbie and Congrats on the channel's success!!🎉🙋🏽♀️
Her skin color is gorgeous 😩
I can't wait to get your book!
Qwammy is like tall dark and handsome. He is like 6.1
I am definitely getting this book; after all it is being released on my 50th birthday. 🤗🙃
Yes Rachel!!
i remember reading a booklet aimed at the Bangladeshi community which explained why they needed to modify their traditional cuisine in UK to avoid diabetes: the climate you are in actually strongly affects how you process food, you need completely different levels of salt, fat and sugar in hot and cold climates. It was fascinating, but unfortunately i've forgotten it all. It was medical and written by the NHS, it wasn't some 'if you eat garlic it cures cancer' facebook rubbish.
I appreciate the recipe... but I’m distracted by beauty!!! You’re gorgeous and he is a beautiful specimen 😆!!!
This is the cutest show
Yummy...❣💜😊
Go Kwame with the glow!
Cool video. Positive vibes with good peeps. I'm not vegan but I like your channel.
Did you say "more entertaining people"? Libs! Lol I saw Kwames eyes go like, what's she trying to say about me here?
Rachel you’re so awesome 😎
Yooooo I'm early and I didn't even need the notification
Food and mental health!!! Great vid!!
Could you do a list with the ingredients please?
💚💚
Thought that was my boy Kountry Wayne in the thumbnail
Can they be a couple? Clearly there is chemistry...
THANK YOU, 💯 VEGAN ALWAYS💓💯🙏🏿❣️👑
Y’all are pretty! ❤️