4 Lifestyle Choices That Triggered Mania & Depression Despite Effective Bipolar Meds
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- Опубліковано 17 лип 2024
- In this video, I'm talking about 4 lifestyle choices I made in my late 20s that kept me sick with mania and depression. I was finally on bipolar meds that worked, but these choices were unknowingly causing me problems when I should have been much healthier.
Mood stabilizers and antipsychotics cannot work to their fullest unless lifestyle changes are made.
The blog about walking away from my friends that I mentioned: ourbipolar.com/bipolar-held-m...
-Jess
💻 Blog: ourbipolar.com
💚 Instagram: / ourbipolar
👋🏼 Facebook: / ourbipolar
Sounds like it's very complicated when you have to manage what's usually just taken for granted. I think you have as good a handle on your situation as possible. Continued best wishes to you and your family!
You have helped me feel " normal " thank you, thank you,thank you ❤❤❤❤
Awww you’re welcome. That’s my goal!
thanks for sharing
thank you for sharing
Just had to lower my SSRI because I was hypomanic. I think it was about a month ago today? But yeah. It’s important to listen to your body. I still struggle with drinking, but I usually drink lower alcohol percentages and I rarely get drunk. Still I wish I could quit altogether.
It’s great that you’re aware of these things! Despite the fact that I knew drinking wasn’t good for me, I continued to do it (albeit much less) for YEARS. I only stopped drinking completely last summer. Everything in your own time. ❤
Liked, subscribed, and want you to know how much I appreciate your content!
Thank you so much! ❤️
What was the wonder drug?
For me it was lithium. Apparently I’ve read that it works really well for 1/3 of people with bipolar.
@@ourbipolar that’s pretty cool. What’s your experience been like with seroquel? Any particular side effects you’ve personally noticed or disliked?