Not Feeling Like 𝐘𝐨𝐮’𝐫𝐞 𝐌𝐚𝐤𝐢𝐧𝐠 Improvements In Your 𝐊𝐞𝐭𝐭𝐥𝐞𝐛𝐞𝐥𝐥 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠? Here’s Why…

[@MrLesAdventures]

Just started The Giant 1.0 yesterday and used double 20kgs for 20 minutes. I'll check in with you on here after 4 weeks to see where I'm at

[@Luke-tm4lm]

Hi Geoff, which of your program would you recommend starting with for someone running 4-5 days a week. I’m looking to tone up. Cheers.

[@ryanrogers8211]

The Giant, but done two days a week instead of three.

[@Luke-tm4lm]

Thank you! I’ll start with that.