100%ஒரே வாரத்தில் உடம்பில் தெம்பு,பலம் அதிகரிக்க இதை சாப்பிடுங்க !!

[@kasimelur5073]

நன்றி அக்கா.. அருமையான செய்தி..

[@natarajansomasundaram9956]

எளிதான சத்துணவு
நல்ல பயனுள்ள பதிவு

[@ZANASRECIPES]

Natarajan Somasundaram
Mikka nanri... share pannunga...

[@mubarakabegam1627]

Natarajan Somasundaram

[@revathirevathi6615]

Ulundhu smell pidikadha vangalukku kuda indha kanji nichayam pidikum. Supb sis

[@ZANASRECIPES]

thanks dear...share pannunga 👍😊😍

[@yovanbasker]

எங்கள் வீட்டில் உழுந்தங்களி செய்து தருவார்கள். ஆனால் இது வித்தியாசமான மற்றும் எளிய செயல் முறையில் உள்ளது. நன்றி.

[@ZANASRECIPES]

thanks dear... share pannunga...,😍😊👍

[@MuthuKumar-gd3sh]

Na niraya sapturukan..enga Amma senji tharuvanga..sema healthy..sema tasty one..

[@nareshkrishna6350]

இதேபோல பெண்ணுக்கும் ஆணுக்குமாண உடல் வழிமைக்கும் மொத்ததிலும் திருமணமாக இருப்பவருக்கும் நல்ல உணவு தகவல் சுமை தாருங்காள் அக்கா

[@ZANASRECIPES]

kandippa dear.. Thanks.. share this..😍😀👍

[@muhammadabdul8046]

Good information,,, thank you very much ,,,, god bless you

[@rajalakshmik5581]

Amma samayal super

[@prabhaponnusamy9860]

First, time spent panni reply panradhu enaku romba pidichu eruku.. 😍😍😘😘😘

[@ZANASRECIPES]

thanks..

[@kathirvel7932]

1st time itha kelvipaduren. kandipa try panren. super

[@ZANASRECIPES]

thanks dear... share pannunga..

[@Sharmi-uf6yh]

I tried this recipe and it came well sister. Jazakallahul Khair

[@kovaitamilking]

Arumaiyaana padhivu...

[@jasminebotique_jigani_banglore]

thqqq...sis ennaku romba eduppuvali konjo continues ahh 10 mins ninka mudiyadhu aduthu apdiye eduppu validha

[@dharmanperiyasamy7091]

பயனுள்ள தகவல்

[@sivaganeshd88]

சூப்பர் ...சகோ

[@vijayaseshadri393]

Sure I vl be wishing you all the time for giving these natural medicine recipes.

[@axisoptics1065]

அருமையான பதிவு

[@mohamedfarook4008]

Super useful receicp sister thanks inshallah try panroom👍👍👍👍👍

[@dhanusasi6921]

Good information sister thanks.

[@abinesh7100]

Nalla healthy ah oru kanji. Try pannitu epdi erukunu solren mam 🙏💐

[@ZANASRECIPES]

kandippa dear... share pannunga...

[@paulmanickarajt4974]

thank you sister

[@sheelas1513]

Mam thank u very much, myself & my son (15 yrs old) udal balam kuraival avadhi padugirom. Idhai parththadum amirdham pola thonichchu. But we both suffer from nerves weakness (narambu thalarchchi) naanga saappidalama? Pls answer

[@rajamohan8106]

Good information video.. thanks for your..

[@epshibagideon448]

Really... Really.... Amazing recipe.... superrrrr..."Ithil sarkkrai serthall palaipoidunga" apadinu romba alagaga sonnenga akka...👌😀👍

[@ZANASRECIPES]

😍😍💖💟👍😁

[@selvisuppu5950]

/

[@nandhinibohemukrishnamurth8582]

Me also like that word pazhaipoodum.

[@epshibagideon448]

@@nandhinibohemukrishnamurth8582 😊😍👍

[@bhargavibhargavi4628]

Epshiba Gideon ..ninga try panningala sisy.. sollunga.. nanum seiren

[@srinivasanv456]

Thank you . Very useful

[@hamm631]

Super ❤️👌👌Madam.. We will share.. Good tips, Nice presentation and voice 😊👍

[@r.p.maniyar.p.maniya8682]

Super sister coconut serkama sapidalama

[@altajrahman6716]

Athukaga vangi sapulamnu onetime saptu ,vachute, Nalla Vela nabagam paduthunega sister, thanks sister.

[@ZANASRECIPES]

thanks friend...share pannunga...👍😊

[@viswanathviswanath8866]

Use full recipe very nece rompa thanks

[@angelangel9766]

Super sister... Very useful to me.. Nan prepare panen sis.. Nalla Vanthachi.. Because one week severe back pain.. So partha udana Seithan.. Thank you sis

[@ZANASRECIPES]

oru 3 times kudinga dear..sari agidum.. share this...

[@angelangel9766]

zana's recipes OK sister.. Thank you

[@swaminadhansrikanth927]

Indha ulundhu thol ( skin ) noda ooravachi arachi saapidalaama sister illa na (skin) ah remove pannitu dhaan araikanumaa siater

[@SouMithu_lifestyle]

Indha kanjiya endha time la sapdanum sis......mng sapdama sapdanuma..... illa afn timelaya sis....

[@revathisasikumar9095]

Super and thank you for your tips

[@ansmilton3514]

Wow Madam Natural Healty Food Thank you

[@ZANASRECIPES]

wow.thanks dear..... share this...😍👍😊

[@thambithevan]

மிக அருமை குழந்தைகளுக்கு கொடுக்கலாமல்லவா

[@ZANASRECIPES]

vanthiyathevan karuthakutty
tharalaamaga kodunga.... share pannunga...,😊👍

[@kodhainachiyar4737]

vanthiyathevan karuthakutty

[@jeyalakshmiraju2604]

vanthiyathevan karuthakutty kj no

[@thambithevan]

@@ZANASRECIPES சகோ நன்றி ஆனால் ஒரு அன்பர் வேண்டாம் என்கிறார்

[@thambithevan]

@@kodhainachiyar4737 vanakkam

[@dentali1549]

Thanks for sharing this idea with us, and it must be refrigerate or what? Because I'm making More like one week something..

[@manivannanm85]

Karuppatti illaatti nattu chakkara (brown colour) sekkelama madam

[@aameena7869]

Ulunthu varuthitu oora vachitu sencha pacha smell irukathu taste super irukum

[@kav2282]

One of healthy food plus weight gaining plus hip back bone strength👌

[@sivakumar-pm9ry]

Super ji.my mother law gave health drink to my sister law .she is very healthy.i try to my daughter.thank so much ji

[@ZANASRECIPES]

tqs dear..share..this .😍😊👍

[@sivakumar-pm9ry]

Sure ji

[@meeramohideenabdhu5106]

சிக்கமாlன, எளிமையான, அருமையான பதிவு!
ஆனால்,உளுந்து கொதித்துக்கொண்டிருக்கும்போது கருப்பட்டி கரைசளை ஊற்றுவதற்குமுன் ஏதோ பொடியை களந்தீர்கள். அது என்ன என்று குறிப்பிடவில்லை.

[@roiths9774]

Elakkai podi

[@ragum3100]

Aattu maneeral ,, sema recipe,, veetla senji kuduthanga,, enaku romba pudichiruku.. sema taste madam

[@ZANASRECIPES]

thanks dear.. share pannunga...

[@vickey9923]

Super Mam Nalla Recipe
Unga Voice Sema Cute And Sweetful mam So Again Do These Kind Of Healthful Tips thanks Mam I am Very Gladly obliged to Ur method Preparation And Execute To Upload Video Thanks Very Much Mam

[@ZANASRECIPES]

wow.. thanks dear..😍😊👍, share pannunga..

[@ZANASRECIPES]

thanks for ur.. valuable comments dear...😍👍

[@rajascriccraftacademy608]

அருமை. ..

[@priyarohan7855]

Wow very nice . I shared to all my contacts . Good job thanks . Awaiting many healthy video

[@ZANASRECIPES]

wow.. thanks dear..a lot...😍😍😊👍

[@haseena.j263]

Am going to try this tomorrow In Shaa Allah

[@ZANASRECIPES]

masha allah..share this...

[@vadivelmuthuswamy8489]

Madam voice is super

[@thabuvlogsbahrain8687]

Enaku baby poranthu 45 days aguthu idupu leg lam valikuthu itha sapta sariyaguma

[@jojothi8151]

Madam ulunthu kanji babys tharalama

[@Sharmi-uf6yh]

After delivery aanavangaluku nallataa? Very weak ladies Ku. Immunity raise Panna dish podunga sister

[@m.riddhishrupan7107]

Mam nattusakkarai use panlama

[@fathimakhaja6702]

akka enaku oru doubt intha kanji pragnent ladies kudikkalama

[@kuttyma2]

i preparad tomorrow evining thanks for this helthy drink

[@radhakannan9950]

First like command health food super Akka good tips

[@usmanusman8197]

Ok mam edhula green colour la edho pottingale enna adhu karuppatti ku aparam

[@swaminadhansrikanth927]

Enna Ku oru doubt sister enaku (scatia) solra back pain problem irruku idha thodarrundhu saapta problem sari aagu maaa sister

[@rakeshnagappan3962]

Akka.. vellam potathuku apram etho powder potingaley enna athu..

[@pavithrabalu4283]

weight gain vedio mam

[@pavitra2529]

Etho powder potingle ennathu?? After karuppatti

[@ZANASRECIPES]

athu elakkai thool ... thanks dear.. share pannunga...

[@devmohdjiphry6428]

Ulundu porridge is good after viewing your clip. But there is a question, if we heat coconut milk are we inviting cholesterol? Your answer helps other subscribers. Thanks

[@jsreenavin]

Just for 3 minutes wouldn't be a problem brother, it gives nice taste, if you hesitate add coconut small chunk, enga amma appadi than seivanga, very healthy 🙂

[@ZANASRECIPES]

👍

[@surya-ge5cv]

வெள்ளை உளுந்தா கருப்பு உளுந்தா சிஸ்டா் சொல்லுங்கோ ப்ளிஸ்

[@sathish8151]

மிகவும் நன்றாக உல்லது ...☺😀.

[@ZANASRECIPES]

மிக்க நன்றிகள்.. share pannunga

[@sathish8151]

இதயம் வலிமை பெற எதாச்சும் டிப்ஸ் இருக்குங்கல...

[@ZANASRECIPES]

கண்டிப்பாக போடறேன்...நன்றி

[@sankaranivas9396]

I am also very week joint pain over I will tri sis🙏🙏🙏 thanks

[@ZANASRECIPES]

thanks dear... share pannunga..

[@poomanimouni9203]

மிக்க. நன்றி

[@ZANASRECIPES]

Poomani Mouni
thanks dear.. share pannunga 😍😊👍

[@adhisayaks5493]

Healthy post.. Keep rocking :)

[@arunkamal8176]

மிக்க நன்றி.

[@ZANASRECIPES]

thanks dear. . share pannunga ..

[@barkavimohan2837]

indha ulundhu nanu sapduren idhu 100% work agum anal indha ulundha thangai pal la araikanum innum thaniya itukanum half boil ana aparam natu muttai 2 potanum potu sapta nala result 1 time lay ya morning before break fast sapdanum dont miss it

[@ZANASRECIPES]

wow.. thanks dear... share this...😊👍😍

[@barkavimohan2837]

K thanks for your reply

[@சிவயாழினி]

கை கால் குடைச்சல் அதிகமா இருக்கு தீர்வு சொல்லுங்க அக்கா

[@gobinathgobinath9677]

supper sister thanks

[@nallathambic379]

I am tharaniprabha 45years the recipe kidney failure peasant for eating

[@MdRiyaz-rb8sy]

sis vella pavu kapram oru powder pottinga adha pathi solla ve illa

[@vivekgopalakrishnan5702]

Nice sister. Valuable video..

[@ZANASRECIPES]

wow thanks dear... share this...

[@meenuminu6463]

Is it helps for weight gain? A tamilian commented that ulundhu kanji is best for weight gain is it possible?? Pls reply sis,lam a malayali so..... which Time can l eat? Before or after breakfast or evening???

[@barthilalitha3476]

Karuppatiya paagu pola seiyanuma

[@shankar2143]

Useful tips awesome...

[@tamilselvisaravanakumar1977]

Ithuenga tamil nattoda receipe enga paattima senji tharatha naaale illa....credit goes to all paattiamma...

[@mareeskumar5318]

It is to neutralize the hyper activity of the hormones at the time of adolescence, i think. Mostly for women i assume.

[@rs2172]

Very very thanks mam
Keep on rocking and thanks for ur useful videosz

[@ZANASRECIPES]

thanks dear..share pannunga dear😊😍👍

[@rs2172]

Sure mam

[@ZANASRECIPES]

😊👍

[@esthernithiya5835]

Coconut milk illana normal milk add panalama mam

[@sharmilabadhusha5296]

super thank u mam

[@siddusiddu4633]

Sister ethu udampuku Kula Ella heat da

[@KalaneethyChristopher]

Fantastic. 👌

[@nagoorgani7920]

Wow fantastic vedio sis.

[@AbdulKareem-sp8vv]

Thanks for your advice

[@ZANASRECIPES]

Thanks dear... share this..😊👍😍

[@AbdulKareem-sp8vv]

Ok sis

[@yazhiniyamini]

Good tips... thanks

[@vijayaseshadri393]

Really very good and so usefull

[@ZANASRECIPES]

thanks dear.. share this..😊👍

[@svelco9142]

Nan baby kku feed pantren itha sapdalama

[@karthikeyanmanimaran8277]

Thank you very much sis

[@ZANASRECIPES]

thanks dear... share pannunga...😍😊👍

[@mohamedthaha2017]

Super super sister

[@venkatesanm7181]

Nice an good tips

[@thirunavukkarasunr3859]

Sister weight gain agum maa plz tell.

[@tamilselvi8083]

Thank you

[@muthuvairavan5795]

நன்று

[@vijayar3456]

super sis

[@ManiMani-hm4gp]

super tips

[@CS_onYoutube]

Idhu kudicha weight gain aguma mam?Thanks

[@mahirafarheen2123]

Super recipe thanks ma

[@karthirajipulikutty7875]

arumai

[@vijaysoki.lictesotftecabvj7552]

Supr nice madam tiangs