Amazing!!! I LOVE kickboxing, and your workouts totally deliver. You’re amazing Amy! Thank you for all your time and effort putting these together, finding you and your workouts have changed my life. Thank you thank you!
Love Kickboxing! This workout was amazing. I am always excited when I find kickboxing in the schedule and I look forward to it. Thank you so much Amy ❤
I love all of your cardio kickboxing workouts! I just got back from Thailand, where I took a Muay Thai boxing class and they commented on how good I was! It was all because of your videos! Thanks!
It’s Day #7 of your Summer Fit '24 SWEAT Challenge! This bodyweight cardio workout uses kickboxing and boxing-inspired exercises in an intense yet easy-to-follow flow. Take it up or down with high and low-impact options for all fitness levels.
Usually I check out the week’s playlist on Sundays, but I didn’t this week, so I was truly surprised and excited to see kickboxing this morning. Love it! 😅
Hi Amy, kick boxing would be my least favourite type of exercise. However, as a 61 Yr old, I focus on doing my best and maintaining my mobility. As you say, I be where I am today. 🙌🙌🙌 Keep up the great job of providing a variety of workout programs. 🎉🎉🎉🎉
again, i love kickboxing and this workout is awesome!!!!!!
Yes!! More kickboxing, please!! 🥰
Amazing!!! I LOVE kickboxing, and your workouts totally deliver. You’re amazing Amy! Thank you for all your time and effort putting these together, finding you and your workouts have changed my life. Thank you thank you!
Always love your kickboxing videos! I like both the flow and interval style. Great work out 😆
Loved it Amy 😊 I do enjoy the kickboxing workouts 💪
Super workout and good to do while on holiday .
Great boxing combo moves, that was fun 🤩
I love your kickboxing workouts but then again I love all your workouts 😂😊 I get a little extra excited when I see a new kickboxing one
Me tooooo 🎉
Amazing! Thank you Amy, Kurt and Vivian❤
I love love kickboxing! Thanks Amy! This is one of my favorite workouts!
LOVED THIS! I miss boxing the most from belonging to a gym-now work out solely from home-PLEASE keep these coming!!!
❤ kickboxing!!
loved this!!! i love kickboxing so much!!!! Thank You!!!!!
Brilliant !
Love your kickboxing classes!!
Thanks, Amy, that was fabulous!
you're the queen of kickboxing workout! this one was amazing!!! Soooooo fun
Yes, please lots more kickboxing. Love the flow. Thank you
This was SO fun! I used to avoid kickboxing and now I love it - all thanks to you Amy! Thanks for a super fun workout!
Loved it. ❤
Great demo ! Love the combinations and the leg movements !
Flow for cardio is the best!
Love Kickboxing! This workout was amazing. I am always excited when I find kickboxing in the schedule and I look forward to it. Thank you so much Amy ❤
Great cardio
I love all of your cardio kickboxing workouts! I just got back from Thailand, where I took a Muay Thai boxing class and they commented on how good I was! It was all because of your videos! Thanks!
Loved this class!! Everyone should give it a try. And don’t freak out if you jab when you should undercut. Just keeping going and have fun!
It’s Day #7 of your Summer Fit '24 SWEAT Challenge! This bodyweight cardio workout uses kickboxing and boxing-inspired exercises in an intense yet easy-to-follow flow. Take it up or down with high and low-impact options for all fitness levels.
Usually I check out the week’s playlist on Sundays, but I didn’t this week, so I was truly surprised and excited to see kickboxing this morning. Love it! 😅
Hi Amy, kick boxing would be my least favourite type of exercise. However, as a 61 Yr old, I focus on doing my best and maintaining my mobility. As you say, I be where I am today. 🙌🙌🙌
Keep up the great job of providing a variety of workout programs. 🎉🎉🎉🎉
Great workout!!!🎉
More kickboxing workouts!
Yeah kickboxing I LOVE bc it tones our whole body especially the CORE. Worked up a good sweat and BURN 🔥🔥. Keep em coming Amy!!
kickboxing is alway great
More kickboxing flow workouts, please. 😊
Yes take me kickboxing...a jab a rear knee in the ribs aim for the chin and block with your front knee.. I like intervals by the way.. nice workout 😊
I love your kickboxing workouts but I found that so tough on my legs, lots of leg lifts my quads were burning soooo much! A struggle today!!
It would be good to have more kickboxing as it adds variety and challenge to the workouts. Thanks Amy
🔥
I always feel clumsy doing kickboxing but like it now even though some combos I feel a bit wonky about 🤣😂
😮💨
Loved it but after first 14 minutes got too complicated to keep up.