Get Rid of THIS and You'll Be Unstoppable

Поділитися
Вставка
  • Опубліковано 1 лют 2024
  • 📈 Level up your mental performance with 1-to-1 coaching ➡️ www.sammartin.me/mental-perfo...
    🧠💪 Join the Waitlist for "The Arena" - a community for those building elite mentalities www.sammartin.me/the-arena
    *****
    In this thought-provoking video, we delve into the paradox of perfectionism using the fascinating career of Kylian Mbappe as our backdrop. Over the last two years, the football world has closely observed Mbappe's journey, from winning the World Cup at 19 to his current status as a 25-year-old player with immense talent and potential.
    However, despite his exceptional abilities, Mbappe's career has faced stagnation due to his own indecision and pursuit of perfection. We explore how his last-minute U-turn in joining Real Madrid, subsequent contract controversies with PSG, and the ongoing transfer saga reveal a crucial paradox in sports.
    The video reveals the double-edged sword of perfectionism, where the relentless pursuit of the perfect move or performance can lead to decision paralysis and missed opportunities. Drawing insights from mental performance coaching and real-world athlete experiences, we uncover three key strategies to break free from perfectionism:
    Intend but Don't Expect: Learn how adopting a mindset of realistic optimism, as seen in Michael Jordan's approach, helps athletes set high standards without succumbing to the pressure of unrealistic expectations.
    Keep it Fun: Explore how embracing a more enjoyable approach to sports, exemplified by tennis star Aryna Sabalenka, can alleviate performance anxiety, enhance focus, and contribute to sustained motivation.
    Minimal Viable Performance (MVP): Discover the concept of MVP in sports, where athletes set achievable performance goals alongside their pursuit of perfection. This strategy prevents the toxic cycle of disappointment, allowing athletes to bounce back and continue striving for their biggest goals.
  • Спорт

КОМЕНТАРІ • 59

  • @theom2237
    @theom2237 4 місяці тому +75

    This is so true, So much time is wasted waiting for the perfect moment, the perfect plan, the perfect conditions. But at a certain point, you realize. You just have to START.

  • @Ocokolic
    @Ocokolic 4 місяці тому +24

    I was chasing perfection and excellents even though i knew that i would probably never catch it.But just the fact that i was willing to chase it,i would beat most of my opponents,because most of my opponents would never chase something that didnt have any guarantees attached to it...-Kobe Bryant💙
    Mamba Mentality🐍

  • @23nxss
    @23nxss 4 місяці тому +11

    I didn't know people believed in perfection. Lads no one of us are perfect and at the highest level we still need to improve

  • @JerryChenSwim
    @JerryChenSwim 4 місяці тому +2

    I was told this recently.
    If you expect perfection from yourself but never believe that you are perfect, you are doomed to fail from the very start.

  • @gradinzuzi2536
    @gradinzuzi2536 4 місяці тому +2

    GOLDEN THANK YOU 👏🏾👏🏾👏🏾👏🏾

  • @eziisreal
    @eziisreal 4 місяці тому +2

    The "mvp" is a great strategy to learn because yes you are still striving for greatness in whatever you are doing but you can still accept that some losses and pain will come along your pathway. Accepting this will help you grow as a person and find ways to improve as a whole. There is always room for improvement even if it is the smallest thing, Great video 👍

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  4 місяці тому +1

      Absolutely - have to be realistic and know there is always another opportunity to bounce back!

  • @ANORXIC51
    @ANORXIC51 4 місяці тому +2

    I wish I could remember the motorcycle racer’s name who said this, as I just read it last week. Might’ve been a former MotoGP or WorldSBK guy, someone who’s raced at one of the highest levels of the sport. He said “I’ve only ever ridden 4 or 5 perfect laps in my life”.
    That kind of put things into perspective for me as a hobbyist trackday rider/club racer that only does this a handful or two’s worth of days a year. Especially compared to someone who had hundreds of thousands of laps during the span of his life & career.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  4 місяці тому

      Love it 💪 if the very elite understand this, then everyone else has no choice but to do so too

  • @iamasumanyiga6682
    @iamasumanyiga6682 4 місяці тому +2

    Sam peak performance never disappoints
    You truly and am being honest saved my game when I was in Turkey last season 18 years old playing with seasoned veterans and first time living away from my family for months
    Your videos shaped my mentality and definitely saved my career
    Thanks mate I am a grateful soul from Africa

  • @fl1ckzz992
    @fl1ckzz992 4 місяці тому +2

    needed this rn, imma have this approach instead

  • @user-yk9mz9mc4j
    @user-yk9mz9mc4j 28 днів тому

    This video is golden 🔥🔥

  • @enchiladagaming7194
    @enchiladagaming7194 4 місяці тому +2

    Thank you I really needed this

  • @jurgenforster8314
    @jurgenforster8314 4 місяці тому +3

    Thank you Sam! Also finished reading ypur 24 mental strategies to dominate 2024.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  4 місяці тому +1

      Great to hear - which strategies resonate most with you?

    • @jurgenforster8314
      @jurgenforster8314 4 місяці тому

      ​@@SamMartinPeakPerformance all of them hit the mark. However, you saying that we should keep a good pace with the strategies by implementing 2 at a time. That is what i am taking as I start from 1 and 2 until 24.

  • @adrche7
    @adrche7 4 місяці тому +2

    fantastic fantastic video, something i’ve been facing and trying to overcome for a little while now. this video helped confirm what i was thinking and taught me many new and very helpful mental patterns. thanks Sam, love the channel

  • @aanggangs1687
    @aanggangs1687 4 місяці тому +2

    Great vid man helps a lot thanks 😊

  • @jeffreymccready5195
    @jeffreymccready5195 4 місяці тому +1

    Nice one Sam!
    Not heard of the MVP explanation. I prefer it to ‘stretched’ & ‘base line’ goals.

  • @Umar11362
    @Umar11362 4 місяці тому +1

    I can't be perfect but I can be better, so I will be better.

  • @gradinzuzi2536
    @gradinzuzi2536 4 місяці тому

    MVP that’s going in my pocket

  • @BiKaye
    @BiKaye 4 місяці тому +1

    Never fails to make me keep at it: Sam🎉

  • @nathoriusreal
    @nathoriusreal 4 місяці тому +1

    nice vid

  • @Julian-tx6vp
    @Julian-tx6vp 4 місяці тому +1

    Make a series on athletes mentality’s and rank on every aspect

  • @aura7618
    @aura7618 3 місяці тому +1

    Real

  • @steps2success12
    @steps2success12 4 місяці тому +3

    Everyone here now has at least a 15% higher chance of being a professional

  • @SamMartinPeakPerformance
    @SamMartinPeakPerformance  4 місяці тому +5

    Do you sometimes suffer from perfectionism? ⬇

  • @mohibquadri4053
    @mohibquadri4053 4 місяці тому +1

    Sam i am asking this question which is different from topic - how to add value to other people at work to build professional relationships so that it increases our chances of achieving success faster.. any good books on this subject ? I've heard that network is networth.

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  4 місяці тому +1

      Great at Work
      by Morten T. Hansen
      & The Culture Code by Daniel Coyle

    • @mohibquadri4053
      @mohibquadri4053 4 місяці тому

      @@SamMartinPeakPerformance Thanks a Million 💜 much needed 😊👍

  • @johnjude4117
    @johnjude4117 3 місяці тому +1

    Bro how do u build obsession 😮

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  3 місяці тому

      it's a positive feedback loop. you need to enjoy/celebrate your wins so that you want to experience them again and again and again

  • @ZupaTr00pa
    @ZupaTr00pa 11 днів тому

    Maybe the guy just wants to play for a club he loves? Personally, if I was a footballer, I'd only want to play for 1 club no matter where in the footballing pyramids they were.

  • @nicholasfonseca23
    @nicholasfonseca23 4 місяці тому +1

    Another amazing video my brother. It’s all about focusing on the process of development. Just always enjoy every second of the moment. By moment I mean the hard work, the success, the failures, the learning curve, everything. Enjoy everything and focus on improving every single day to become one step closer to your fullest potential. That’s what I always think as an athlete. Personal growth 🦾🙏🏼📈