Real Talk: Can I Pilot Live a Healthy Life? with Scott Blair

Ready 4 Pushback Episode 150
Join us for a compelling conversation with Scott Blair, a pilot with a diverse background in aviation and healthcare. In this episode, Scott shares invaluable insights from his multifaceted career, offering practical advice for maintaining wellness despite the demanding nature of aviation. Whether you’re navigating career changes, juggling personal commitments, or aiming for longevity in the field, this discussion will provide you with the tools you need for success.
WHAT YOU'LL LEARN FROM THIS EPISODE
• Effective strategies for managing sleep disruptions and optimizing rest for pilots
• Practical tips for maintaining a healthy diet and physical activity on the go
• How to balance a demanding aviation career with a healthy personal life
• Scott’s personal experiences and lessons learned from his diverse career path
• Health risks pilots are prone to and how to mitigate them
RESOURCES/LINKS MENTIONED
• Why We Sleep by Matthew Walker PhD
amzn.to/44cX9cD | amzn.to/3WcVXnI | amzn.to/3QixbyL
• The Pilot Network Podcast | podcasts.apple.com/us/podcast...
ABOUT SCOTT BLAIR
Scott Blair's career began in the military, where he served as an Army Infantry Officer in the 101st Airborne Division. Despite his initial dream of becoming a military pilot, his eyesight led him to a different path in the Army. Alongside his military duties, Scott pursued his passion for flying, obtaining his private and instrument pilot licenses. He transitioned to commercial aviation, flying for several airlines, including Chautauqua and Republic. He also served as an intelligence officer in the Army Reserves with deployments to Iraq and Afghanistan.
In 2012, Scott trained as a Physician Assistant (PA), balancing roles in urgent care and as a Flight Surgeon with his responsibilities as an E170 Captain. Prioritizing family, he left flying in 2016 to focus on orthopedic surgery. After years away from the cockpit, his love for flying reignited when he began teaching his daughter to fly, leading him to purchase a share in a small airplane. His return to aviation culminated in an offer from Envoy to become a direct entry captain, and he is currently enjoying his role at Southwest Airlines. Based in Atlanta, Scott now looks forward to a future where he can merge his professional goals with family life.
CONNECT WITH SCOTT
• LinkedIn: Emory Blair | / emory-blair-13287518
CONNECT WITH US
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SPONSOR
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[@R4PProducer]

Definitely disciplined!

[@alexsze5455]

That 3 engine airplane tho

[@Ready4Pushback]

I know right!

[@nwosutochi12]

First, to finally comment, but from what I've seen, a pilot can live a healthy life if they are disciplined and have an organised life

[@R4PProducer]

Fail to plan, plan to fail