Eric Lilliebridge 900lbs Raw Deadlift 23 y/o @ 290lbs PR
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- Опубліковано 15 жов 2024
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I remember when I was 23, I was the size of his left leg.. now I am 30 and am the size of maybe both legs combined.. lolol Great video man. I am hoping to hit 600lbs this year, keep crushing it and that world record will be yours sooner than you think!
Do you even lift brah?
alucard everlasting LMAOOOOOOOOOO
alucard everlasting XDDDD I'm fucking gone!!
alucard everlasting
well that's not very nice
alucard everlasting Do you even aesthetics? He looks better than you.
It looked like he was going to do a back flip with 405lbs
Lmao. It really did
😂😂
Lol, what if he did, that would be impressive lol
If I read one more comment about how it isn't raw because of the lifting belt and singlet I'm going to lose my fucking mind
Mratl131 omg I just fucking died lmao
patruick marco it isn't raw because of the lifting belt :)
vash7110 Squat suit is more supportive than just a singlet, which really thin.
Freemans Figures belts are considered raw in powerlifting....
Too right. People need to realise that even if he was wearing gear, which he isn't, that the deadlift gear gives you nothing remotely like the help it gives you in the squat and bench.
Me weighing around 161-164lbs. I was really proud of my recent deadlift PR of 405lbs.
Then I saw Eric's warmup....
+Cyrus Shokoohideh same here man just got a 500lb deadlift today he just made it look like nothing smh.
Samurai Squat Well in our defense. He does have a huge weight and height advantage on us. Haha.
Cyrus Shokoohideh true he has around 100lbs on me I'm around 191 to 195 usually. But I guess it can't helped lol I've been only deadlifting for a year so lets see what happens when i'm 23 in 2 years haha
+James Balboa not really for deadlifts it all depends on your build not height.
+James Balboa ROM isn't much of a problem when your given good dead lifting levers as when you taller bigger hands , longer arms, longer bigger back. Which is y people like George leeman and strongman like Eddie hall or Benedict Magnusson are 6+ but have incredible deadlifts.
9 years later I'm still watching this shit. That guy right there is a motherfucking monster. Seems you have calmed down considerably since this point which is understandable but whew lord this version of you is what people need to see when they ask 'What is powerlifting?'. Right here. You and George Leeman around this same time frame embodied this shit.
Eric Lillibridge deadlift videos are the only pre-workout supplements you need before you grip and rip that shit!!
When I came to USA and I saw powerlifters. Other than them dedicated to training, they are actually friendly. Love the powerlifting community
Jay Park powerlifters are generally waaayyyyyyy cooler to be around than bodybuilders.
Ive also noticed this with ppl who lift heavy. Theyre usually really cool.
Lol not necessarily, I’ve met a lot of bbers that were the same, they were not only pretty cool/ down to earth, but actually a lot more approachable then a lot of ppl would think
INSANE!!! 1,000lbs Squat / 550lbs Bench Press / 900lbs Deadlift / 2,450lbs Total next meet. Go kill it Eric!
0:27
No big deal. He just pulls 405 faster than I pull an empty bar. I feel weak.
I spit out my drink when I saw him pull 405 that fast. Made me feel half the man Miley Cyrus is.
Well I guess we'll see 950 fall soon. You definitely had 915 in you.
Thanks man, that 900 felt way harder than it looked.
Eric Lilliebridge talking about heavy, is that blood from your nose? Good work man.
+Higher Entertainment man this is so exciting Pete might pull 1000 with wraps
You're going down - sick puppets
good lift
I still watch this for motivation all these years later 💪
I'm in absolute awe, but not surprised at all because of all the hard work you put in day in and day out. Fantastic lift Eric. A joy to watch.
I watch this at least twice a year
Jesus Christ, fucking insanely good form and insanely fast. This blows my mind that this was a PR lift and not a work set. You're a good example for what powerlifting is all about.
Imagine in the medival days there was a bridge, and in the water were a bunch of lilies, and in order to cross it, you had to get past this guy.
lmao underrated comment :D
LOL!
I wish this guy was my neighbour.
"Honey I heard a noise
"Hang on I'll just call Eric to check it Out"
You must have never heard of Eric Bugenhagen then!!
@@willwillisproductions159 lol, eric bugez IS the noise the woman is worried about 😂 eric's neighbor must be fucking deaf by now
Good one! lol.
I think your deadlift is awesome and I love your taste in music.
I also listen to (old school) Bodom when lifting - one of the best lifting bands (also heard it in your raw squat PR vid). Much respect.
I keep coming back to watch this video
Same 😂
Same! Every year man till now hahah
@@Irkkan this and some of Chris hickson's deadlift videos
I checked your previous PR of 860lbs in January after watching this vid. Impressive to say the least how your form is all tight and mechanic. Everything done exactly the same way, every single rep. Even the song that plays during both PR attempts is the same. Pretty fascinating what pure hard work and time put into the gym can achieve when you 've literally mastered your technique.
Damn Children of Bodom, i need a gym like that.
is that chilredn of bodom @2:15 for the 750?
Word, I'm in a small town lifting at a god damn anytime fitness. Have to drive over an hour when I want a gym like this.
SCREMOSTRENGTH
it is ;) everytime i die its called i thought
Durkie52 nobody is blaming the gym... just saying it's a fuck ton more fun at a gym like this. Calm down with the caps lock little boy.
Durkie52 settle down little boy.
What a perfect example of what hard work dedication and love can do. Love the vids man much respect.
25th birthday 1000 lbs
Haha maybe on my 30th birthday.
That is one of the most explosive deadlifts I've ever seen, you're an inspiration.
the nose bleed made the last lift so hardcore !...Great job man
i get so happy watching his dad after the lift. Looks so proud :)
900 lbs NO STRAPS WTF???
He must have incredible forearm strength to even grip the bar
medved no.
medved 545. Your comment is wrong. Alternate grip does not equal same gripping strenth as straps. If you actually lifted over 135lbs you would know.
medved alternate grip is better, but grip strength is almost always a problem when people are lifting more than 900lbs. Hook grip is even better than alternate, but it hurts more, so most people don't use it.
But you find people failing with grip at every competition.
medved no, straps provide a lot more help, and I mean A LOT more. If you don't know this, then you don't do heavy deadlifts. With straps I come close to have infinite grip strength. I have never even been close to slipping using straps, but with alternate grip I can hold maybe 250kg and 300kg using hook grip. Now this is high rack pulls and far above my real deadlift, but it kinda illustrates the point.
staslig I think he means using straps weakens your grip strength, which it does. Although if your grip strength isnt there and you can deadlift more than your hands will hold it will help to use straps.
man i want this guys playlist, banger after banger
He looks like old for 23...
+michaelovitch being that strong makes a man out of you.
+Iskatebaker412 so when you get stronger you get uglier? that sucks.
haha I'm sure its different for everyone.
gear
When you put on that much muscle you start looking older, if he was to lean down I'm sure he would look his age. Just my two cents though.
Actually one of the nicest guys you'll ever meet. Very humble to his cause.
LOL, DAT 405 leaf weight :) I've met some strong guys but this? This is fucking insane strength. Just amazing.
Always approaches the bar the same side. Never steps over the bar afterward. Always does three pre lifts before lifting. Awesome to watch. What a machine.
Dat hug with dad at 5:22 :')
DL vids like this always get me so jacked up its great
This man lifts 585 with the speed that I lift 225...
Your speed and explosiveness never ceases to amaze me! Nice work!
Lol @ the failed high five 5:07 the guy in black, anyone else noticed it ? :D :D
🤣
Must have watched this video 30 times over the years, really great to get me mentally set to lift heavy
Man and here I was proud over my 450 pound deadlift, shiit lol.
Crazy strong Eric!!... and not to mention you have a amazing supportive group of people behind you that push you to succeed... all the best, awesome!
23 my ass lol, you look 40 bro. But you still a beast tho
*****
get the stick out of your ass
*****
did i hurt your feelings lmao
*****
log off bro
UnderDog Glory You super insecure man
Kalle Muronranta
Aw man, now you know my secret.
Perfect deadlift form. Keeps hips down to incorporate the legs on initial drive from floor to knees. NICE!
next to my father, you are my biggest idol
Thanks man that means a lot.
What a fucking lift, the comradery in powerlifting is amazing.
Love the cob music in the background
Do you know the song when he pulls 825 and the one when hes pulling 900?
dmiller0912 the one at 900 is downfall by children of bodom
dmiller0912 at 825 lift: Angels don't kill by Children of Bodom.
you're an inspiration man. happy birthday and congrats on hitting 900, what an insane milestone.
Was his nose bleeding on the last lift?
no he was just having his period...duh~
yes he did
TheGreatGodFeces I don't think so. I think it's from the pressure. It starts bleeding near the top of his lift.
Well sometimes people do let other guys smack em around a bit to hype em up for a lift. I actually had to replay it...lol.
And second to last. From the pressure. He bleeds often on these and squat videos and no it's not from contact.
Happy birthday big man! congrats on the PR lift too! keep going strong brother.
Well, I'm 20 and have a 350lb deadlift so far. We'll see if I get to 900lbs in the next 3 years...
Nikolla Mihallari If you are natty most people it will take at least 10-15 years to add 300 lbs to their deadlift. once you get over 4-500 there are diminishing returns and it takes exponentially longer to go up
silatguy nah it doesnt take that long. ive added 300lbs to my deadlift in less than 2 years. and im not even anything special!
charlie mcgivern If you did that is very uncommon. What's your secret champ?
i have no other hobbies lol. plus im 18 so lots of test
well congrats. I saw a powerlifting documentary where a guy put about 300 on both his squat and deadlift in 2 years but thats all he did along with accessory exercises and training like 5x a week.
@ericlilliebridge i watch the journey to capo video at least once a week. you are a huge inspiration to myself and countless others. thank you for all that you do for the sport.
is his nose bleeding on 900
Sends chills down my spine. THE KING.
That's your birthday present then. Fantastic job.
Fantastic to see a family this dedicated to something. Great lift - can't wait to get back do deadlifting, when my back gets a bit better.
but can he do it without a belt though?
+Marco Mark Good question....
+Marco Mark At a weight like this, a belt isn't gonna do jack. I think a belt adds 30-40 pounds max and that's being generous.
That’s one hell of a bar! These luxury gyms up north they would put that bar on his monthly bill 🤣😂😂
I think he is a great fan of children of bodom
To be able to take part of your journey for free here on youtube is fantastic! Legend.
Hey man, I'm trying to figure out the key to your success. I can hear you listening to Lamb of God, Children of Bodom, and Killswitch. I also listen to those same bands. Why can't I deadlift 900 pounds yet? Haha just kidding, that was an awesome lift! Such an inspiration!
Dost thou even hoist brethren.
That's probably the most impressive deadlift exhibition I've ever seen, your explosiveness is insane.
hahah first lift, 184Kg like nothing.. im struggling with 150kg.. total beast
Congratulations man. I love that you guys set up the same way with the same cueing every time. Very professional. Happy birthday and good luck adding to your WR raw total at 24 years young!
Holly fucking shit! that was insane big E!!! there goes my hopes and dreams of having one lift close to yours...
Congrats and thanks for the motivation! Had some set backs but it's hard to complain when you see something like this! Insane!
Respect. It's badass, when your nose bleeds.
Happy birthday man! Killing that shit, and of course it wouldn't be an Eric lift without the nosebleed. Looking forward to the Couching soon.
Is that Bubba Ray Dudley in the video???
Amazing pull...congrats on the awesome birthday present! Can't wait to see all the great lifting you and your family will do this year!
Epic Children of Bodom
I've always been wondering about how he is 290 pounds here and deadlifts 900 but now he's 308-310 pounds and has trouble doing 900 not sure if it's just this day he felt great or he deloaded the week before.
Dat nose bleed, tho.
reddog418 He must’ve saw a fine as girl there...
Happy Birthday man. Congrats on the PR!
I get emotional watching these deadlifts
Straight beast boy!!! 1000 lbs dead.raw. with his 1080+ squat. Shut he gets his bench game up more n he'll be unstoppable!! UNTOUCHABLE!!! Love this kid n can't wait to see his poundages in a few years. This kid is the one to watch!!! MUCH RESPECT!!! Stay strong....
I forgot raw include a belt and lifting suit...hmmmmm still impressive though.
Are you blind? That's clearly a 1 piece lifting singlet. Same singlet I wore in both of my most recent competitions. Belts, Knee sleeves. Knee wraps and Wrist wraps are allowed in a lot of federations for the Raw division.
dude thats not a lifting suit
dominic rubino It's not a lifting suit it's a singlet.
dominic rubino you are very handsome, yet about to get rekt m8
Bros...fuck all of you it was a statement I made that Eric clarified. The damn singlet resembled a lifting suit in the bottom portion. I'm not an idiot, and I probably rival our surpass you guys in IQ. Plus, it is not you people lifting! He is a monster and should be lifting this much anyway, which is what struck my questioning of possible help.
Strongest family that will ever walk this earth, no doubt.
I like your videos very much....awesome strength for a young man like you. But you shouldnt always smash that bar down... you dont need posing this way...
It must be a very cool feeling to have your dad pumping you up for a lift !
Anyone else notice the nose bleed?
its from snorting Mr. Hyde
No. Only you did, because you're special.
It's the preferred way to take pre workout
Could you say what bulking cycle gear you use or are you not supposed to talk about that? I'd be interested in knowing to see if I am on the right track myself.
Proly a dose of Vitamin T that one would use for their first cycle and maybe an oral. It's more about technique when it comes to powerlifting. The gears are just to speed up recovery so u can train harder.
I can talk about whatever I want. I just choose to keep those things to myself.
BeijingPower Yeah I've done a few Vitamin T's with a side of Vitamin Dbol. I have form down pat. The recovery is always awesome while your on!
Eric Lilliebridge Fair enough mate.
Eric Lilliebridge Im guessing 70 grams of creatine/day
Bald at 23 from steroid abuse
Or haircut............
Alex Munn naw, he is balding for sure.
rweqqwer I know guys that are going bald at 21 and have never touched a weight. It's rare but it happens. I'm not saying he isn't 'enhanced', I just don't know if it's related to steroids or not.
rweqqwer suits him tho so whatever
rweqqwer Steroids dont make you go bald unless you have a predisposition for baldness.
Hi Eric ! Awesome lifts ! Hope to do 600lbs in my 60’s. How iften do you do heavy deadlifts please ? And do the heavy squat /DL /Bench days effect your other lifts baselines ? What are your baseline (must-do bad day) lifts ? Thanks
1st comment.... Speechless.
Wow!!! What do you attribute this massive PR to?
I didn't Squat or Deadlift heavy at all since my meet. I basically de loaded for almost 3 weeks. I just recovered and got stronger after my meet. I knew after my meet that if I tried a new PR Deadlift 100% fresh and recovered, I'd be able to pull a big PR in the gym. I had 400kg (881lbs) on my mind to try, but then I decided why not just try 900lbs? Never know until you try!
obituary and COB \../
why does my gym blast shitty music?
Good job man! How long does it take you to go through all your warm up sets? must be a heck of a long time.
badass nose bleed
Badass spelling error.
how does 500-600-700 feel in your hand? Does it feel like it is nothing, just asking since it is a pretty big weight, with lot of pulling and compressive effect on tendon/bone and just curious.
Feels pretty light
I can't imagine what 315 feels like.
How does it feel when you get a nosebleed? Do you know instantly when it's happening or only after your lift when you can see/taste it?
Wow. Happy birthday man. You definitely are going to be the strongest powerlifter ever. No doubt.
Man you just get stronger and stronger ! Congratulations man!
Incredible Eric! Congrats on your success. I was wondering if you know how many times you've competed? Have you tracked your progress meet by meet each lift and attempt? Age and weighin etc? Thanks man awesome pr
Amazing well done. I just have a question for you, at what age did you start raw deadlifting?
Said it from day one, Eric will be the best powerlifter in the world bar none and now he is. SAVAGE lifting
This is amazing.. You are seriously an unbelievable showing of strength.. 1000 on the squat and DL coming in a couple years.. With a 550-600+ bench? Fucking ridiculous, happy birthday you legend
beast bro good form but I had a quick question .... Being that explosive at DL how do u not hurt yourself?
Very impressive, and Happy Birthday. I always enjoy watching your lifts. Subscribed to your channel.
Amazing Eric, congrats on the new personal record!
Inspiration in the fact that he is truly dedicated to his sport and is constantly improving through hard work...absolutely insane much respect
I am 33 with a 600lb pull. People like this keep me humble af!!