Discover the Essence of Yoga: 60-Min Traditional Hatha Yoga Class
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- Опубліковано 18 жов 2024
- Join us for a 60-minute traditional Hatha Yoga class that will take you on a journey of self-discovery and union with the body. Through mantra, pranayama (breath work), and asana (physical postures), you'll explore the meaning of yoga and cultivate a deeper understanding of the practice. Each breath will restore and vitalize your mind and body, as you develop greater strength, flexibility, and relaxation.
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Thank you for this wonderful lesson! So difficult to find good traditional hatha yoga lessons online
We are your one-stop shop for traditional Hatha! Enjoy this series with Jamie Wrate!
Great video Jamie! Look forward to seeing more!
More to come!
Thank you Karry! Happy to hear and here to help with any questions you have :-)
you're amazing! thank you for this class, made my self-isolation waaaay nicer!
You're so welcome! Thank you for sharing, Jana.
Hello! Thank you for your video, I found it way better than the others on UA-cam as they tend to be faster and not really let you sink in the pose. You had a really nice pace, allowing who's watching to have time in the pose and enjoy it. Also really enjoyed your nice calming voice, and clear instructions. :)
Wow. Thank you for the kind and heartfelt feedback. We really appreciate it. Yoga truly is what we live for and what we teach. Hope you can join us one day at One Yoga in Thailand.
Thank you so much for this class!!
You're so welcome!
Im looking to see what time it is where I live here in California. Where is the live class going to be? I’m on the Pacific time zone ( I think it’s UTC -8)
We have DAILY live classes at 2pm (GMT+7). All the details you need are listed here: www.oneyogathailand.com/onlinestudio