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Evening Unwind Series in One Yoga Online Studio - Trailer
Welcome to your new evening ritual in One Yoga Online Studio - Evening
Unwind.
This series consists of ten yoga classes designed to help you unwind from the day and prepare for peaceful sleep.
These gentle stretches, calming breathwork, and guided meditation will release tension from your body and mind.
If you struggle to rest, this series is for you!
You will cultivate the ability to slow down, create an intentional evening practice, and embrace the lunar qualities within yourself - relaxation, receptivity, and surrender.
Inspired by the trailer? Sign up to our Online Studio and start practicing today!
🔑 GET FREE ACCESS TO OUR ONLINE STUDIO WITH A 𝟳 𝗗𝗔𝗬 𝗙𝗥𝗘𝗘 𝗧𝗥𝗜𝗔𝗟:
👉 oneyoga.studio/
📿 JOIN 𝗢𝗨𝗥 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 OF YOGIS:
🔗 Instagram: oneyogathailand
🔗 Facebook: oneyogathailand/
🤳 DOWNLOAD 𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 𝗔𝗣𝗣:
iOS: apps.apple.com/us/app/one-yoga/id1572660673
Android: play.google.com/store/apps/details?id=tv.uscreen.oneyogastudio
Переглядів: 40

Відео

Practices that Help to Balance the 3 Doshas
Переглядів 189 годин тому
Dr. Adrish Brahmadatta - the program leader of our Postgraduate Diploma TTC in Yogic Science & Ayurveda talks in this video about practices that help to balance the 3 Doshas. 📿 If you are interested in Yoga and Ayurveda or better yet - the two sciences combined - this video will provide you enriching knowledge and explanation of the foundation of Ayurveda. 😊 Dr. Brahmadatta is one of the world’...
Meditation Retreat Testimonial - Smilian
Переглядів 2514 днів тому
We’re happy to share the testimonial and experience of our student Smilian who recently attended our Meditation Retreat. Our Meditation Retreats run on a weekly basis and help you to cultivate a deep sense of inner peace and presence. The daily meditation sessions are complemented by yoga classes and a beautiful tropical environment to enjoy between classes and in your free time. The retreat ta...
200hr Teacher Training Testimonial - David
Переглядів 632 місяці тому
This is a testimonial from one of our students, David, who completed our 200hr Yoga Teacher Training. “𝙄 𝙘𝙖𝙢𝙚 𝙩𝙤 𝙊𝙣𝙚 𝙔𝙤𝙜 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣 𝙛𝙤𝙧 𝙞𝙢𝙥𝙧𝙤𝙫𝙞𝙣𝙜 𝙢𝙮𝙨𝙚𝙡𝙛, 𝙛𝙤𝙧 𝙨𝙚𝙡𝙛 𝙡𝙤𝙫𝙚 𝙨𝙤 𝙩𝙝𝙖𝙩 𝙄 𝙘𝙖𝙣 𝙘𝙪𝙡𝙩𝙞𝙫𝙖𝙩𝙚 𝙩𝙝𝙖𝙩 𝙡𝙤𝙫𝙚 𝙖𝙣𝙙 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙛𝙤𝙧 𝙤𝙩𝙝𝙚𝙧 𝙥𝙚𝙤𝙥𝙡𝙚 𝙖𝙧𝙤𝙪𝙣𝙙 𝙢𝙚.” Are you interested in becoming a certified yoga teacher and/or deepening your practice in one of our yoga retreats? JOIN OUR TRANSFORMATIVE 200HR ...
200hr Teacher Training Testimonial - Gii Grimes
Переглядів 763 місяці тому
This is a testimonial from one of our students, Gii, who completed our 200hr Yoga Teacher Training. “𝙒𝙝𝙚𝙣 𝙄 𝙜𝙤𝙩 𝙝𝙚𝙧𝙚, 𝙄 𝙬𝙖𝙨 𝙧𝙚𝙖𝙡𝙡𝙮 𝙞𝙢𝙥𝙧𝙚𝙨𝙨𝙚𝙙 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙘𝙤𝙪𝙧𝙨𝙚 𝙝𝙚𝙧𝙚 𝙖𝙩 𝙊𝙣𝙚 𝙔𝙤𝙜 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙩𝙝𝙚𝙮 𝙩𝙚𝙖𝙘𝙝 𝙤𝙧𝙞𝙜𝙞𝙣𝙖𝙡 𝙮𝙤𝙜 𝙬𝙝𝙞𝙘𝙝 𝙞𝙣𝙘𝙡𝙪𝙙𝙚𝙨 𝙖𝙨𝙖𝙣𝙖, 𝙢𝙖𝙣𝙩𝙧𝙖, 𝙥𝙧𝙖𝙣𝙖𝙮𝙖𝙢 𝙖𝙣𝙙 𝙩𝙝𝙚𝙣 𝙖𝙡𝙨𝙤 𝙥𝙝𝙞𝙡𝙤𝙨𝙤𝙥𝙝𝙮 𝙖𝙣𝙙 𝙖𝙣𝙖𝙩𝙤𝙢𝙮. 𝙄 𝙝𝙞𝙜𝙝𝙡𝙮 𝙧𝙚𝙘𝙘𝙤𝙢𝙚𝙣𝙙 𝙩𝙝𝙞𝙨 𝙘𝙤𝙪𝙧𝙨𝙚 𝙩𝙤 𝙖𝙣𝙮𝙤𝙣𝙚 𝙬𝙝𝙤 𝙬𝙖𝙣𝙩𝙨 𝙩𝙤 𝙙𝙚𝙚𝙥𝙚𝙣 𝙩𝙝𝙚𝙞𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙤𝙧 𝙗𝙚𝙘𝙤𝙢𝙚 𝙮𝙤𝙜 𝙩𝙚𝙖𝙘𝙝𝙚𝙧.” Are you intere...
Post-Graduate Diploma TTC in Yogic Science & Ayurveda with Dr. Adrish Brahmadatta
Переглядів 904 місяці тому
Become a Yoga Teacher or Ayurvedic Health Consultant with One Yoga and Mahidol University! This Postgraduate Diploma is the only academic course in the world today which combines the traditional practices of Yoga and Ayurveda. It lays the foundation for anyone seeking a career in the field of health and wellness - in yoga, fitness, hospitality, or academics. After successful completion of the c...
200hr Hatha Teacher Training Testimonial - Aseya
Переглядів 575 місяців тому
This is a testimonial from one of our students, Aseya, who completed our 200hr Hatha Yoga Teacher Training. “𝙏𝙝𝙞𝙨 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙝𝙖𝙨 𝙗𝙚𝙚𝙣 𝙤𝙣𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙞𝙣𝙜 𝙩𝙝𝙞𝙣𝙜𝙨 𝙄’𝙫𝙚 𝙚𝙫𝙚𝙧 𝙙𝙤𝙣𝙚 𝙗𝙪𝙩 𝙞𝙩’𝙨 𝙖𝙡𝙨𝙤 𝙗𝙚𝙚𝙣 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙧𝙚𝙬𝙖𝙧𝙙𝙞𝙣𝙜. 𝙄’𝙫𝙚 𝙣𝙤𝙩 𝙤𝙣𝙡𝙮 𝙡𝙚𝙖𝙧𝙣𝙚𝙙 𝙨𝙤 𝙢𝙪𝙘𝙝 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙜 𝙖𝙣𝙙 𝙝𝙤𝙬 𝙩𝙤 𝙗𝙧𝙞𝙣𝙜 𝙞𝙩 𝙩𝙤 𝙥𝙚𝙤𝙥𝙡𝙚 𝙩𝙤 𝙚𝙣𝙝𝙖𝙣𝙘𝙚 𝙩𝙝𝙚𝙞𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙗𝙪𝙩 𝙄’𝙫𝙚 𝙖𝙡𝙨𝙤 𝙡𝙚𝙖𝙧𝙣𝙚𝙙 𝙨𝙤 𝙢𝙪𝙘𝙝 𝙖𝙗𝙤𝙪𝙩 𝙢𝙮𝙨𝙚𝙡𝙛.” This is a specialised teacher train...
200hr Hatha Teacher Training Testimonial - Greta
Переглядів 896 місяців тому
This is a testimonial from one of our students, Greta, who completed our 200hr Hatha Yoga Teacher Training. "𝙄 𝙘𝙖𝙣 𝙛𝙚𝙚𝙡 𝙢𝙮 𝙗𝙤𝙙𝙮 𝙗𝙖𝙡𝙖𝙣𝙘𝙚𝙙, 𝙢𝙮 𝙢𝙞𝙣𝙙 𝙞𝙨 𝙧𝙚𝙡𝙖𝙭𝙚𝙙, 𝙄 𝙘𝙖𝙣 𝙛𝙚𝙚𝙡 𝙩𝙝𝙚 𝙨𝙥𝙖𝙘𝙚 𝙗𝙚𝙩𝙬𝙚𝙚𝙣 𝙢𝙮 𝙩𝙝𝙤𝙪𝙜𝙝𝙩𝙨 𝙖𝙣𝙙 𝙄 𝙘𝙖𝙣 𝙨𝙚𝙚 𝙝𝙤𝙬 𝙢𝙪𝙘𝙝 𝙄'𝙫𝙚 𝙜𝙧𝙤𝙬𝙣 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙗𝙚𝙜𝙞𝙣𝙣𝙞𝙣𝙜 𝙤𝙛 𝙩𝙝𝙞𝙨 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙪𝙣𝙩𝙞𝙡 𝙩𝙝𝙚 𝙚𝙣𝙙. 𝙄 𝙬𝙤𝙪𝙡𝙙 𝙝𝙞𝙜𝙝𝙡𝙮 𝙧𝙚𝙘𝙤𝙢𝙢𝙚𝙣𝙙 𝙩𝙝𝙞𝙨 𝙥𝙡𝙖𝙘𝙚 𝙛𝙤𝙧 𝙮𝙤𝙪. 𝙄𝙛 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙜𝙚𝙩 𝙩𝙤 𝙠𝙣𝙤𝙬 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛, 𝙞𝙛 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙡𝙚𝙖𝙧𝙣 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚𝙨 ...
200hr Teacher Training Testimonial - Julia
Переглядів 706 місяців тому
This is a testimonial from one of our students, Julia, who completed our 200hr Yoga Teacher Training. "𝙒𝙝𝙚𝙣 𝙄 𝙘𝙖𝙢𝙚 𝙝𝙚𝙧𝙚 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙙𝙖𝙮, 𝙚𝙫𝙚𝙧𝙮𝙗𝙤𝙙𝙮 𝙬𝙖𝙨 𝙨𝙤 𝙬𝙚𝙡𝙘𝙤𝙢𝙞𝙣𝙜 𝙖𝙣𝙙 𝙩𝙝𝙞𝙨 𝙥𝙡𝙖𝙘𝙚 𝙡𝙤𝙤𝙠𝙚𝙙 𝙚𝙫𝙚𝙣 𝙗𝙚𝙩𝙩𝙚𝙧 𝙩𝙝𝙖𝙣 𝙄 𝙝𝙖𝙙 𝙨𝙚𝙚𝙣 𝙞𝙣 𝙥𝙞𝙘𝙩𝙪𝙧𝙚𝙨. 𝙏𝙝𝙚 𝙩𝙚𝙖𝙘𝙝𝙚𝙧𝙨, 𝙢𝙮 𝙜𝙧𝙤𝙪𝙥 𝙖𝙣𝙙 𝙚𝙫𝙚𝙧𝙮𝙗𝙤𝙙𝙮 𝙞𝙣𝙘𝙡𝙪𝙙𝙞𝙣𝙜 𝙨𝙩𝙖𝙛𝙛 𝙬𝙚𝙧𝙚 𝙫𝙚𝙧𝙮 𝙨𝙬𝙚𝙚𝙩 𝙖𝙣𝙙 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙞𝙫𝙚. 𝙄'𝙢 𝙨𝙤 𝙥𝙧𝙤𝙪𝙙 𝙤𝙛 𝙢𝙮𝙨𝙚𝙡𝙛 𝙖𝙣𝙙 𝙚𝙫𝙚𝙧𝙮𝙗𝙤𝙙𝙮 𝙞𝙣 𝙩𝙝𝙚 𝙜𝙧𝙤𝙪𝙥, 𝙞𝙩 𝙛𝙚𝙚𝙡𝙨 𝙡𝙞𝙠𝙚 𝙛𝙖𝙢𝙞𝙡𝙮." Are you inte...
200hr Teacher Training Testimonial - Adina
Переглядів 757 місяців тому
This is a testimonial from one of our students, Adina, who completed our 200hr Yoga Teacher Training. "𝙏𝙝𝙞𝙨 𝙞𝙨 𝙜𝙧𝙚𝙖𝙩 𝙤𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙮 𝙩𝙤 𝙩𝙖𝙠𝙚 𝙩𝙝𝙚 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙧𝙚𝙖𝙡𝙡𝙮 𝙡𝙤𝙤𝙠 𝙞𝙣𝙩𝙤 𝙬𝙝𝙤 𝙮𝙤𝙪 𝙖𝙧𝙚, 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙖𝙣𝙙 𝙬𝙝𝙖𝙩'𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙖𝙣𝙙 𝙩𝙤 𝙗𝙚 𝙞𝙣 𝙖𝙣 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙥𝙡𝙖𝙘𝙚 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙩𝙚𝙖𝙘𝙝𝙚𝙧𝙨 𝙖𝙣𝙙 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙥𝙚𝙤𝙥𝙡𝙚 𝙖𝙣𝙙 𝙛𝙤𝙤𝙙." Are you interested in becoming a certified yoga teacher and/or deepening your practice in o...
200hr Teacher Training Testimonial - Andy
Переглядів 687 місяців тому
This is a testimonial from one of our students, Ben, who completed our 200hr Yoga Teacher Training. “𝙄'𝙫𝙚 𝙗𝙚𝙚𝙣 𝙬𝙖𝙣𝙩𝙞𝙣𝙜 𝙩𝙤 𝙙𝙤 𝙮𝙤𝙜 𝙩𝙚𝙖𝙘𝙝𝙚𝙧 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙛𝙤𝙧 𝙢𝙖𝙣𝙮 𝙮𝙚𝙖𝙧𝙨. 𝙄'𝙫𝙚 𝙙𝙤𝙣𝙚 𝙨𝙤 𝙢𝙪𝙘𝙝 𝙧𝙚𝙨𝙚𝙖𝙧𝙘𝙝 𝙖𝙣𝙙 𝙝𝙖𝙙 𝙝𝙞𝙜𝙝 𝙚𝙭𝙥𝙚𝙘𝙩𝙖𝙩𝙞𝙤𝙣𝙨 𝙗𝙪𝙩 𝙬𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣𝙚𝙙 𝙝𝙚𝙧𝙚 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙄 𝙝𝙖𝙙 𝙞𝙨 𝙟𝙪𝙨𝙩 𝙗𝙚𝙮𝙤𝙣𝙙 𝙘𝙤𝙢𝙥𝙧𝙚𝙝𝙚𝙣𝙨𝙞𝙤𝙣.” Are you interested in becoming a certified yoga teacher and/or deepening your practice in one ...
300hr Teacher Training Testimonial - Ben
Переглядів 698 місяців тому
This is a testimonial from one of our students, Ben, who completed our 300hr Yoga Teacher Training. “𝙒𝙝𝙚𝙣 𝙄 𝙘𝙖𝙢𝙚 𝙝𝙚𝙧𝙚, 𝙄 𝙛𝙚𝙡𝙩 𝙧𝙚𝙖𝙡𝙡𝙮 𝙖𝙩 𝙝𝙤𝙢𝙚. 𝙄 𝙧𝙚𝙖𝙡𝙡𝙮 𝙡𝙞𝙠𝙚𝙙 𝙩𝙝𝙚 𝙚𝙢𝙥𝙝𝙖𝙨𝙞𝙨 𝙤𝙣 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙙𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙡𝙖𝙩𝙩𝙚𝙧 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙤𝙪𝙧 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜. 𝙒𝙚 𝙝𝙖𝙙 3 𝙨𝙞𝙩𝙩𝙞𝙣𝙜𝙨 𝙙𝙖𝙮, 𝙥𝙧𝙤𝙫𝙞𝙙𝙞𝙣𝙜 𝙩𝙝𝙚 𝙤𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙮 𝙩𝙤 𝙧𝙚𝙖𝙡𝙡𝙮 𝙜𝙤 𝙙𝙚𝙚𝙥. 𝙏𝙝𝙞𝙨 𝙬𝙖𝙨 𝙝𝙚𝙡𝙥𝙛𝙪𝙡 𝙗𝙤𝙩𝙝 𝙛𝙤𝙧 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙖𝙡𝙨𝙤 𝙩𝙤 𝙙𝙚𝙚𝙥𝙚𝙣 𝙤𝙪𝙧 𝙩𝙚𝙖𝙘𝙝𝙞𝙣𝙜.” Are you interested i...
200hr Teacher Training Testimonial - Anastasija
Переглядів 898 місяців тому
This is a testimonial from one of our students, Anastasija, who completed our 200hr Yoga Teacher Training. "𝙏𝙝𝙞𝙨 𝙥𝙡𝙖𝙘𝙚 𝙞𝙨 𝙖𝙣 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙩𝙝𝙖𝙩 𝙚𝙭𝙘𝙚𝙚𝙙𝙚𝙙 𝙖𝙡𝙡 𝙢𝙮 𝙚𝙭𝙥𝙚𝙘𝙩𝙖𝙩𝙞𝙤𝙣𝙨 𝙧𝙞𝙜𝙝𝙩 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙗𝙚𝙜𝙞𝙣𝙣𝙞𝙣𝙜. 𝙏𝙝𝙚 𝙦𝙪𝙖𝙡𝙞𝙩𝙮 𝙤𝙛 𝙩𝙝𝙚 𝙩𝙚𝙖𝙘𝙝𝙚𝙧𝙨 𝙞𝙨 𝙞𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙚. 𝙄 𝙛𝙚𝙡𝙩 𝙞𝙣𝙨𝙥𝙞𝙧𝙚𝙙 𝙚𝙫𝙚𝙧𝙮 𝙙𝙖𝙮. 𝙄 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧 𝙩𝙝𝙖𝙩 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙬𝙚𝙚𝙠 𝙛𝙚𝙡𝙩 𝙡𝙞𝙠𝙚 𝙢𝙤𝙣𝙩𝙝 𝙬𝙞𝙩𝙝 𝙖𝙡𝙡 𝙩𝙝𝙚 𝙣𝙚𝙬, 𝙚𝙭𝙘𝙞𝙩𝙞𝙣𝙜 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚𝙨.” Are you interested in becoming a c...
200hr Teacher Training Testimonial - Orla
Переглядів 1329 місяців тому
This is a testimonial from one of our students, Orla, who completed our 200hr Yoga Teacher Training. “𝙄 𝙛𝙚𝙚𝙡 𝙡𝙞𝙠𝙚 𝙄 𝙖𝙢 𝙘𝙤𝙢𝙞𝙣𝙜 𝙖𝙬𝙖𝙮 𝙛𝙧𝙤𝙢 𝙩𝙝𝙞𝙨 𝙩𝙚𝙖𝙘𝙝𝙚𝙧 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙧𝙤𝙘𝙠 𝙨𝙤𝙡𝙞𝙙 𝙛𝙤𝙪𝙣𝙙𝙖𝙩𝙞𝙤𝙣 𝙛𝙤𝙧 𝙡𝙞𝙛𝙚-𝙡𝙤𝙣𝙜 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚. 𝙏𝙝𝙚 𝙩𝙚𝙖𝙘𝙝𝙚𝙧𝙨 𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚 𝙚𝙭𝙥𝙚𝙧𝙩𝙨 𝙞𝙣 𝙩𝙝𝙚𝙞𝙧 𝙛𝙞𝙚𝙡𝙙. 𝙒𝙚 𝙖𝙡𝙡 𝙛𝙚𝙡𝙩 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙩 𝙩𝙝𝙖𝙩 𝙬𝙚 𝙖𝙧𝙚 𝙗𝙚𝙞𝙣𝙜 𝙩𝙖𝙪𝙜𝙝𝙩 𝙗𝙮 𝙥𝙚𝙤𝙥𝙡𝙚 𝙬𝙝𝙤 𝙧𝙚𝙖𝙡𝙡𝙮 𝙡𝙞𝙫𝙚 𝙬𝙝𝙖𝙩 𝙩𝙝𝙚𝙮 𝙩𝙚𝙖𝙘𝙝.” Are you interested in becoming a certifi...
200hr Teacher Training Testimonial - Robert
Переглядів 1019 місяців тому
This is a testimonial from one of our students, Robert, who completed our 200hr Yoga Teacher Training. “𝙄 𝙘𝙖𝙢𝙚 𝙩𝙤 𝙊𝙣𝙚 𝙔𝙤𝙜𝙖’𝙨 𝙮𝙤𝙜 𝙩𝙚𝙖𝙘𝙝𝙚𝙧 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙩𝙤 𝙣𝙤𝙩 𝙤𝙣𝙡𝙮 𝙗𝙚𝙘𝙤𝙢𝙚 𝙩𝙚𝙖𝙘𝙝𝙚𝙧 𝙖𝙣𝙙 𝙗𝙚 𝙖𝙗𝙡𝙚 𝙩𝙤 𝙜𝙞𝙫𝙚 𝙗𝙖𝙘𝙠 𝙬𝙝𝙖𝙩 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙘𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙩 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙗𝙪𝙩 𝙩𝙤 𝙙𝙚𝙚𝙥𝙚𝙣 𝙢𝙮 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚 𝙢𝙤𝙧𝙚 𝙖𝙣𝙙 𝙄 𝙛𝙤𝙪𝙣𝙙 𝙩𝙝𝙖𝙩 𝙝𝙚𝙧𝙚 - 𝙄 𝙞𝙢𝙥𝙧𝙤𝙫𝙚𝙙 𝙖𝙣𝙙 𝙜𝙧𝙚𝙬 𝙡𝙤𝙩 𝙖𝙨 𝙥𝙚𝙧𝙨𝙤𝙣.” Are you interested in becoming a certified yoga teacher and/or d...
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КОМЕНТАРІ

  • @OMSHANTITEESbyKBDH
    @OMSHANTITEESbyKBDH 3 години тому

    Blessing to you.

  • @skotka2000
    @skotka2000 20 днів тому

    58:30 🥰🥰🥰

  • @banana-t3s
    @banana-t3s Місяць тому

    i feel like my body was in chained all blocked but after this practice its like a free bird flying in heavens.Love you dear /May Allah bless you his eternal lights ameen

  • @bvshakedown2328
    @bvshakedown2328 Місяць тому

    Wonderful - thank you.

  • @cosmicella6653
    @cosmicella6653 Місяць тому

    A bit late here but OH MY GOD, what a beautiful, liberating flow, thankyou so much for this, I cried like a baby while doing the psoas stretch and feel amazing after. Thankyou ❤

  • @putticweet
    @putticweet 2 місяці тому

    Thank you so much , 🙏🥰

  • @Mahler-ex7vd
    @Mahler-ex7vd 2 місяці тому

    I've tried loads of vagal exercises but this one has been the best for me!

  • @MahaGraphics
    @MahaGraphics 2 місяці тому

    This is the best introduction to Ashtanga yoga that i have ever seen .. it goes straight to the heart of the spirit of it all.

  • @joedavies477
    @joedavies477 2 місяці тому

    Just what was needed .Thank you.

  • @newrealitywithlove
    @newrealitywithlove 2 місяці тому

    Thank you

  • @adv.maayangedalov1612
    @adv.maayangedalov1612 2 місяці тому

    Thank you for the peaceful practice ❤

  • @anne-marie5516
    @anne-marie5516 2 місяці тому

    This was incredible. I loved your words and the flow of your class. I'm so glad I came across your channel. Love and light from Ireland. Thank you❤ ❤❤

  • @AzkaKhan-us9fu
    @AzkaKhan-us9fu 3 місяці тому

    I love the sounds of urbracelet...during hardest pose when m about to fall...it gives me deep strength ...mashaAllah my body feels rejuvi ated....may Allah bless you withnoor ameen

  • @amoravidaaa
    @amoravidaaa 3 місяці тому

    Thank you sister 🙏🏾

  • @kitterykmonster5081
    @kitterykmonster5081 3 місяці тому

    Thank you!

  • @despoinasamaltani
    @despoinasamaltani 3 місяці тому

    Lovely practice ❤thank you

  • @just_melinda
    @just_melinda 4 місяці тому

    This is the best yoga practice I've ever tried! Feeling energized yet calm, stretched, and I even worked up a sweat. 😊 Thank you so much! ❤

  • @smirnacosta5739
    @smirnacosta5739 4 місяці тому

    Thank you for the class. I have done it many times already, and yet today it felt different. It is a beutiful sequence.

  • @putticweet
    @putticweet 5 місяців тому

    Thank you for this beautiful practice, it was lovely to stretch using the strap. Love and gratitude 🙏🥰

  • @pakwanlau6016
    @pakwanlau6016 5 місяців тому

    What if mind is so confused that either too many thoughts come into the mind or none at all?

  • @Cookie-cr5qr
    @Cookie-cr5qr 5 місяців тому

    Your soul is extremely enlightened....The rediance of your face is an added spice to your beautiful soul.your hairs are relaxing like, waves of an ocean...I being sufism follower am just amazed by your rediance.This practice has given me so extra energy that I can easily perform the hourly long rituals and I pray Allah may grant you heavens in life hereafter and may you shine endless.I am a female and can feel ur beautiful feminine energy...MashaAllh.Thnks arora.

  • @fettmaneiii4439
    @fettmaneiii4439 5 місяців тому

    the into is not needed- we all clicked on the video for body scan. reupload with no intro. nobody cares about welcome, your ego name etc. sheer honesty here. that is a seed of care.

  • @wong8584
    @wong8584 5 місяців тому

    I have lot of water element with me such as ego and worry, could earth element sound help me grounding ?

  • @alyssalee1116
    @alyssalee1116 6 місяців тому

    Relaxing, refreshing, and amazing. Thank you!

  • @cookiepookie2233
    @cookiepookie2233 6 місяців тому

    MashaAllah....! Allah hu akber...what a beautiful session...i feel addicted to this otherwise my body craves for it if i miss it any day!!! God bless you dear!

    • @oneyogathailand
      @oneyogathailand 6 місяців тому

      Thank you for your lovely feedback, we're so happy to hear that you're enjoying this practice!

  • @cookiepookie2233
    @cookiepookie2233 6 місяців тому

    Feeling in heavens after a stressfull day🎉 God bless you

    • @oneyogathailand
      @oneyogathailand 6 місяців тому

      Very happy to hear, thank you 🙂🙏

  • @i-m-alien
    @i-m-alien 6 місяців тому

    my final words.......... 1...if i cannot grow the fallen hair//if i canot customise my body by awakening kundalini then this is useless in this life

  • @i-m-alien
    @i-m-alien 6 місяців тому

    my final words.......... 1...if i cannot grow the fallen hair//if i canot customise my body by awakening kundalini then this is useless in this life

  • @i-m-alien
    @i-m-alien 6 місяців тому

    my final words.......... 1...if i cannot grow the fallen hair//if i can not customise my body by awakening kundalini then this is useless in this life

  • @putticweet
    @putticweet 6 місяців тому

    🥰🙏

  • @Anthony-sg9tu
    @Anthony-sg9tu 6 місяців тому

    thank you very much , wonderful lesson

    • @oneyogathailand
      @oneyogathailand 6 місяців тому

      You're very welcome, we're happy to hear :)

  • @A-broken-clay-jar
    @A-broken-clay-jar 7 місяців тому

    2/10/24. Thank you for this great routine ❤

    • @oneyogathailand
      @oneyogathailand 6 місяців тому

      You're very welcome, very pleased to hear that you're enjoying the practice!

  • @connectingthedots100
    @connectingthedots100 7 місяців тому

    Amazing ❤

  • @zeke29114
    @zeke29114 7 місяців тому

    Thank you ❤

  • @A-broken-clay-jar
    @A-broken-clay-jar 7 місяців тому

    It’s a very good routine. However, I personally find it easier to relax if there’s complete silence after I am guided to the pose😂

  • @A-broken-clay-jar
    @A-broken-clay-jar 7 місяців тому

    1/20/24 Thank you for this wonderful routine. I just did this practice today. It’s very relaxing. However, I do personally find less talking in the yin portion easier to relax😂

  • @ivos42
    @ivos42 8 місяців тому

    is ujjayi good for bronchitis and asthma?

    • @oneyogathailand
      @oneyogathailand 8 місяців тому

      Ujjayi breathing can be beneficial for bronchitis/asthma. Another recommended pranayama would be Bhastrika.

  • @Divya-jd7gh
    @Divya-jd7gh 8 місяців тому

    Thank you!

  • @ramdassumman2422
    @ramdassumman2422 9 місяців тому

    Great video explaining the 9 Tantric Goddess, It would be amazing if you could update this video to include Ma Baglamukhi so all 10 are explained. What I like about your video is it strips back the "Glamour" around this topic and you have explained things in a simple format. Thank you 💚

    • @oneyogathailand
      @oneyogathailand 8 місяців тому

      Thank you for your great feedback and appreciation of the video, we're happy to hear! 😊🙏🏽

  • @kieranmcnally7727
    @kieranmcnally7727 9 місяців тому

    I want to be a good father to all around me, encouraging, understanding and empowering

    • @oneyogathailand
      @oneyogathailand 9 місяців тому

      Beautiful intention Kieran, thank you for sharing and inspiring us!

  • @Divine777Love
    @Divine777Love 9 місяців тому

    Thank you I really enjoyed this! Be adding it to my daily practice. Thank you 💜

    • @oneyogathailand
      @oneyogathailand 9 місяців тому

      That's wonderful to hear, we're very happy you are enjoying this practice 😃

  • @PresiyanaYordanova
    @PresiyanaYordanova 9 місяців тому

    Thank you,Alex! 🙏

  • @TempleovVenusGenetrix
    @TempleovVenusGenetrix 10 місяців тому

    Thank you ❤. Thank you for sharing. May you have a beautiful day. 😍 Satnam. Good company. 👍

    • @oneyogathailand
      @oneyogathailand 10 місяців тому

      Thank you for practicing with us. Happy to hear that you enjoyed it. We wish you a beautiful day too. Sat Nam 🙏

  • @beril.erdemir
    @beril.erdemir 10 місяців тому

    I feel refreshed, thank you. 🥲 I didnt notice where i have been stucked in my toughts and in my own body until this practice 🫶🏻

    • @oneyogathailand
      @oneyogathailand 10 місяців тому

      Very pleased to hear. 😍 Thank you for sharing this feedback about your practice with us 😊

  • @divyanshi1996
    @divyanshi1996 11 місяців тому

    So meaningful! Thank you

    • @oneyogathailand
      @oneyogathailand 11 місяців тому

      Very happy to hear. Your welcome 😊🙏

  • @muratylmaz8198
    @muratylmaz8198 11 місяців тому

    Spot on poses. And the face relaxing is so true. Love it. Felt it. Thank you

    • @oneyogathailand
      @oneyogathailand 11 місяців тому

      Very happy to hear! You're welcome ☺🙏

  • @AvnishChaturvedi-mk4en
    @AvnishChaturvedi-mk4en 11 місяців тому

    कृपया ईशा योग केंद्र सद्गुरु जग्गीवासुदेव से जुड़ें... और देवी लिंगभैरवी को ऊर्जा का शुद्ध स्त्री रूप देखें ❤

  • @sherrillstgermain1978
    @sherrillstgermain1978 Рік тому

    ❤❤❤ this!

  • @theyinlounge
    @theyinlounge Рік тому

    This is excellent. Thank you!!🤍

  • @theyinlounge
    @theyinlounge Рік тому

    This is beautiful. Thank you🪶❤