CPAT 2011 training tips from the Austin Fire Department
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- Опубліковано 28 лип 2024
- AFD's Fitness Coordinator, Jill Craig, provides some very helpful tips on training for the 2011 CPAT test. It's important to develop a training regiment that includes exercises that work the entire body and not just isolated muscle groups.
These exercises mimic the tasks that will need to be completed during CPAT.