Surfing Workout - How To Paddle On A Surf Board

To get this set-up go to : peaksurfsystem.com/go
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Take my FREE breath holding challenge here:
freesurftraining.com/breathhold
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Follow me on Instagram here:
/ hydromind
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Join my Paddle Strength training: The PEAK Surf System here:
peaksurfsystem.com/go

[@jasonsteinberg5710]

Your delivery is getting much stronger! Keep it up, I really appreciate it!

[@HydroMind]

Thanks man! It feels great to heat that! I appreciate YOU

[@Delamthedestroyer]

Just what i was looking for. Amazing, thanks.

[@HydroMind]

Glad I could help!

[@iangleed6738]

great film thanks

[@mauricioceli2118]

Excelente!!!!! I do at home.... thanks

[@bezanpithawalla234]

Great video! I’m a beginner that plans on going surfing every other day!
How often would you recommend I do this exercise on my off days? Do sets and reps matter at all?
Would appreciate it! Thanks!

[@lloydlee777]

How much resistance do you use for the power bands? And is there a specific brand that you recommend?

[@VictorLopez-be2km]

How many repetitions and sets do you do per session? Thank you very much your information is very helpful ready

[@santiagomussio1167]

Hi! How about the recovery part of the paddle?

[@lj2700]

I don't have those big ropes like you said in your video to use; instead I stand in the battle rope position and use three pound weights, do it tabata while holding my breathe. I saw results in paddling in 2 weeks. Thank you!!

[@HydroMind]

Wow, very smart!

[@luinew4639]

How do u Clíp the power band on the door

[@apolloxpony]

I'd like to know too

[@stefaniepalomino9475]

Yes please, i would like to know it too

[@fabrizioboldrini320]

Those ropes come with an anchor for the other side of the door