Post hand surgery - Stiffness management (Extended version)

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 18

  • @PaulMontano-yw2wp
    @PaulMontano-yw2wp 10 місяців тому +2

    Thank you, looking forward to playing guitar again after broken ring finger.post 6 weeks in splint doc said bone healed just strengthen n stretch 😊

  • @bottletree33
    @bottletree33 Рік тому +2

    I was given a nhs booklet that suggested doing exercises 5 times a day. It feels weird but it’s doing me good.

  • @glim0004
    @glim0004 Місяць тому +1

    Thanks for the clear instructions. I hope it will help

  • @sunacapun8346
    @sunacapun8346 7 місяців тому +2

    Thank you just had hand surgery will implement this.

  • @helengeldert1473
    @helengeldert1473 7 місяців тому +1

    Thank you!!!!❤❤

  • @haynerart
    @haynerart 8 місяців тому +1

    Very helpful thank you

  • @mrsved6212
    @mrsved6212 15 днів тому

    Will I get my entire palm functional like the other hand or not?

  • @muhammadali1253
    @muhammadali1253 10 місяців тому

    Thanks it helped a lot

  • @lifeline4667
    @lifeline4667 2 місяці тому +2

    How many days After Surgery with start exercise?

    • @chamanvao9194
      @chamanvao9194 Місяць тому

      I also had tendon repair surgery 3 weeks ago(when ur comment was posted). Small world

  • @exurosanctus
    @exurosanctus Рік тому

    Will you recover sooner if you do the exercises every hour or something like 10 times a day?

  • @mrsved6212
    @mrsved6212 15 днів тому

    Hello sir , I recently had surgery for forearm , for 20 days were with casting , after removed it, almost 2 months over now but still I m unable to use fingers and could not fist as you said , few more exercises too , still fingers are stiff and last two fingers ( little and ring ) become bulge by feeling and down on those fingers numbness also there. Will this get healed on its own ? Or any other medicines I should take to get flexibility ? I m so frustrated due to lack of
    strength not even able to open doors . Pl give me suggestions

    • @cinemawala3174
      @cinemawala3174 15 днів тому +1

      Please visit the physiotherapist it will work ,I had the same problem but with the help of ultrasound therapy and exercise finally Im out of this situation

    • @mrsved6212
      @mrsved6212 15 днів тому

      @ thank you sir

  • @RicardoMartinez-oh9sq
    @RicardoMartinez-oh9sq 7 місяців тому +1

    I had hand surgery, two fingers. During recovery, occupational therapists taught me various finger exercises; however, on my own but too late I discovered one they missed. It consists in closing the hand like a fist and then with the other hand forcing the four fingers down toward the palm of the hand. Not with extreme force but keeping like it for a good ten-minute every time: Done from the beginning, this would have given my hand more movement, as now it does not completely close as a fist compared to the other hand and probably will remain like it for the rest of my life.

    • @terrybrown1849
      @terrybrown1849 3 місяці тому

      From upstate NY, thanks for a great video.

  • @mrsved6212
    @mrsved6212 15 днів тому

    Hello sir , I recently had surgery for forearm , for 20 days were with casting , after removed it, almost 2 months over now but still I m unable to use fingers and could not fist as you said , few more exercises too , still fingers are stiff and last two fingers ( little and ring ) become bulge by feeling and down on those fingers numbness also there. Will this get healed on its own ? Or any other medicines I should take to get flexibility ? I m so frustrated due to lack of
    strength not even able to open doors . Pl give me suggestions

  • @mavissinugo6908
    @mavissinugo6908 4 місяці тому +1

    Very helpful thank you