Guided Sleep Meditation Release Bodily Tension, Get Back to Sleep
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- Опубліковано 6 січ 2024
- Tonight’s guided sleep meditation is designed to help you fall back to sleep. Let the twinkling stars and ethereal moon give your mind a tranquil setting to fall back into a restful night’s sleep. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
#forsleep #guidedmeditation #jasonstephenson #sleepmeditation #fallasleep
Guided Meditation for Sleep, Get Back to Sleep, With Nature Sleep Sounds to Fall Asleep Fast 💤
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Guided Sleep Meditation: Get Back to Sleep, Sleep Talk Down 🌟
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Guided Sleep Meditation: Get Back to Sleep Fast | Relaxing Sleep Talk Down 😴
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
❤ Subscribe for more beautiful videos 🙏
ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
You might also resonate with this video - ua-cam.com/video/0Ba5Exlat1U/v-deo.html 💤
Should you be reading this, I wish for the burdens on your heart to lift. May your mind find peace, and may clarity guide you through any confusion. 🥰
🙏💞
Thank you
Thank you for enabling me to enjoy peaceful nights without the torment of insomnia for the first time in my life. Over 65 years and now I look forward to bedtime! Thank you is simply not enough 😴💤🥱🛌😴
Wish u the same
I want to be left completely alone
*Whenever I'm sad and hopeless, I always come back here to listen to this music and read comments from all of you. Thank you everyone for doing your best
This community and Jason's soothing music are always here for you. Keep embracing your journey, one step at a time. Sending love. - Team Jason
First comment! I love your videos I’ve been listening to your meditations even sense I was 8. I am now 12 and these meditations help me think that there is someone with me thanks 💕
It's incredible to hear you've been with us since you were 8. We're so glad our meditations have been a comforting presence for you. Here's to many more years of meditation and growth together! - Team Jason
Thank you for creating these videos to meet the needs of people who wake up and can’t get back to sleep. They are superior to other sleep videos.
You're very welcome! It's our mission to provide a comforting space for those wakeful nights. Sweet dreams and peaceful rest to you 🌌💤. - Team Jason
Thanks Jason. I love your meditations especially the back to sleep videos. I struggle to go back to sleep so thank you.
It's wonderful to hear that our back to sleep meditations are helpful for you. Sweet dreams! 🌜✨ - Team Jason
Hey Jason. I’ve been listening to you for about 9 months now and I just wanna say you’ve changed my life so much. Thank you. I don’t know how you do it.
Thank you so much for your kind words and for being a part of our community for the past 9 months. It's messages like yours that inspire Jason to continue creating meditations. Wishing you peace and love on your journey. - Team Jason
where do i nominate mr stephenson for a nobel peace prize
I see UA-cam are sneaky with the adverts. Instead of interrupting the meditation they have now tagged one right at the end, meaning when you are finally fast asleep you are rudely awoken by a loud advert. Not fair.
This music brings me into peace and quiet ❤ 🥰 . So special and heartwarming
5 years listening to you Jason Thank you so much! The only meditation makes me feel better every night and wake up motivated!
The southing voice,❤❤❤😊.wish u all a good nights rest.
A restful sleep to you too. - Team Jason
Thank you Jason, I loved the meditation, so calming and peaceful. Your meditations help me sleep a few times a week. Thank you again
Happy New Year, Jason, to your loved ones and your team. May this year be full of joy, happiness, and blessings. Thank you for always thinking about us and creating beautiful meditations, hypnosis, and healing music.
I'm looking forward to tonight. I was about to read my playlist when I saw your new meditation. Namaste 🦋🕊️💜🫶🌟
Happy New Year to you too! Your warm wishes fill our hearts with joy. We're honored to be a part of your journey and grateful for your continued support. May this year bring you abundant joy, peace, and wellness. Enjoy the new meditation, and here's to a year of growth and serenity. Namaste 🌟🦋💜 - Team Jason
❤ Thank you Jason for supporting us all year long I so appreciate you and this community may the new year brings health peace and happiness to us all and out into this troubled world❤❤❤
IAM SO EAELY OMG IM ABOUT TO SLEEP AT 2am and I see this I’m so excited to sleep right now 😂❤
That's fantastic timing! We're thrilled to be part of your journey to a restful night. May this meditation bring you deep, peaceful sleep at just the right moment. Sweet dreams! 🌌🌙 - Team Jason"
I'm sure glad these kinds of videos exist. It knocks my kid out in like 5 minutes most nights and I just let it play till it's done. Sometimes I work in the quiet listening to this why she sleeps or if I'm restless.
It's great that the videos are so helpful for getting your little one to sleep. It's always wonderful to hear how our content is making a difference. Wishing you and your family many more peaceful nights! - Team Jason
I love his voice , best sleep guidance out there! Sooo soothing that, 2 minutes in, usually knocked out and wake up with the best rest
I’m in a very bad place at the moment but watching the videos really help. Thank you
I'm sorry to hear you're going through a tough time, but I'm grateful to know that the videos are bringing some help and comfort. Sending you strength and hope. - Team Jason
@@jasonstephensonmeditation thank you
I have listened to you now for 1.5 years, numerous vidies, but this is by far my most favourite and valude one you've created!!!!!
I am 42, busy, stressed, sore daily from my type of work (dental office), anxiety from just the normal challenges life presents us, (death divorce work health etc etc etc).
Much trauma in the last 2 years, physically, personally, mentally...
Your you tube channel has been the only saving grace which has allowed me to sleep well...even if it's only 5 hours a night before a long day of a stressful job ahead.
Thank you for all you do...i know I'm not the only person who feels this way.
Please continue your work for all of us on this planet. I hope you realize how many people you help every night.❤️ From Canada :)
Just had surgery and struggling to get comfy to finally fall asleep properly. These meditations help soo much. Love and light ❤ (ban the adverts!) Elle
Thank you so much, Jason, for these wonderful sleep aids! Your meditation has truly helped me and many others get some good solid sleep. Thank you so very much for your continued support. ❤
I listen to you every night that's the only way I can get to sleep
Sweet dreams to you. - Team Jason
Thank you for everything you do. You’ve saved my life many times. I hope all good things come to you 🙏🏼♥️
Oh my Jason! That's so beautiful! I'd love to be there!
just brilliant jason thanks so much you changed my sleeping life 🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪💙💙
By far the best one yet!!
I don’t know what kind of magic you added but this one is POWERFUL!
So glad this resonates. Thanks for your warm words. - Team Jason
✨Immersive and relaxing☺
Sleebhypnosid to stop drinking 😊
It's such a relaxing way to end the day face-red-heart-shape
Fantastic I enjoyed it very much ❤
I really Love the art!
Same😊
Thank you for your appreciation of the art! Our artists put a lot of thought and love into creating these. Keep enjoying the videos! - Team Jason
Thanks!
We're deeply touched by your donation through UA-cam SuperThanks! Your support helps us to keep creating content that uplifts and inspires. - Team Jason
Hello jason, my name is fidelity. And I've been a fan for a long time. I used to have you added on my old youtube. I have always struggled with bad insomnia and your videos help greatly. Even if I do not sleep I will be assured with your guided meditation I will get the relax needed for the night. I have one request that would greatly improve the relaxing quality of the adio I will post above.
Good night Jason ❤
Thank you.
Thanks for being the strange calming Australian voice in my head
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thank you once again Jason 🙌🙌🙌 I can't get past the stairway 🤣🤣🤣 once I step on that beach I'm gone 😴😴😴💤💤💤 I was wondering about my subconscious when I'm asleep ? How much does it retain ? Because when I wake up I've listened to the whole thing through my ear buds
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THANK YOU for visiting my channel 💖💖
Sleep: the closest thing to time travel we'll ever experience. 💤
I randomly turned this off at 2:22! Love those angel numbers.
Thanks 😊
You're so welcome. - Team Jason
this is the best chanel for calm meditation. as a fan I have one request for you Jason. Will you make the background sounds a bit louder to match the volume of your voice please? At night when I listen the vocal adio always covers the background adio because I do not want to turn the device volume up to loud. When the guided vocal section is finished the ambient sounds are not loud enough for I had my device turned down so the voice was not too loud. If the vocal adio were to be turned down slighty and the ambiant sound volume turned up, it would bring a balance to the way we listen at night with our devices. Thank you for taking the time to read to the end of my comment. Thank you Jason for your videos help many of us relax and sleep. Let me know if any viewers have throuhts or share the same experience.
Hi. Found this slightly confusing at the 6 minute mark re. The staircase. Not sure if it’s just me or not but you didn’t say say if the staircase was going upwards or downwards, so found myself concentrating more on whether I should be going up or down. Gathered in the end that it was probably upwards, but was not relaxed at all by then so had to turn off and find something else to help.
🙏🙏🙏
❤️🧡💛💚💙💜
God bless me Jesus Christ amen 🙏 l love youse amen 🙏👼🐺🦋🏴
Much love and blessings to you. - Team Jason
God bless youse 🙏👼🐺🦋🏴
💜😻
I got an ad at the end that woke me up. 😞
*❤ Hope one day my videos will be same great ❤*
I do love your meditations Jason but i do agree slightly that the meditation part are too short and too similar to your others. So i take a break from your channel and then come back after a few months. But i would love to see more speaking and less music. Even if it's a story of sorts like the man swimming in the lagoon.
Thank you for your honest feedback and continued support. I'll pass your feedback along to our team. Here is a beautiful meditation we know you'll love - Team Jason
Guided Sleep Meditation 8 Hours Non-Stop Spoken Meditations For Sleep
ua-cam.com/video/Fn10PJ_hj3g/v-deo.html
Exactly, you need to speak more ! At least 1/2 hr or 1 hr
There shouldn’t be ads on mediation videos
Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason
@@jasonstephensonmeditation thanks for that I will now subscribe all love from Ireland 🇮🇪
FOR GOOD SLEEP TAKE PLANET AYURVEDA'S SLEEP NATURAL CAPSULES .
We made your Chanel by asking so many to join, but now you say a few words and play music that we can hear every where It’s a shame. I was the very first person to send money to you when you told me you never received from any one and didn’t know how to receive it 8 years ago. I don’t listen to you any more. I was hoping that this one will be like one your wonderful old meditations. No you can’t do it again anymore.
I'm truly sorry to hear you are feeling like this. Your support from the beginning has been invaluable, and it's important to us that you feel heard and valued. We strive to evolve while honoring what our community loves. Thank you for being with us on this journey. 🙏 - Team Jason
Huh? His new stuff is far better than his old stuff.
I struggle with anxiety and my brain doesn’t like shutting off at night no matter how tired I am. Your videos are so soothing and help me fall asleep within just a few minutes. I’ve never heard a full video but it’s so awesome. Thank you!
I can't sleep without these videos. They have changed my life completely. Thank you for taking the time out of your life to make these. So many of us appreciate you! 🙏
I guess I get the complaint.. more spoken word is definitely most desirable.. especially when its not just a cut/paste of what was already said... some people feel comforted by having your voice guide them away from their reality... loneliness is at an unprecedented high... you may be the companion that many look forward to at night. In a way, I certainly feel this could apply to me!
Id say try videos with prolonged spoken word and see how they perform.. let the people decide by way of likes.