مراقبہ، توجہ کو بھی قائم کرتا ہے اور دل کو بھی سکوں ملتا ہے شروع میں تھوڑی مشکل ہوتی ہے لیکن بعد میں حیران کن نتائج سامنے آتے ہیں لیکن یہ کسی کامل شخص کی نگرانی میں کیا جائے
jis pr hamra control nahi hota wo thought negative hota hay aur jis pr control hota hay wo thought positive hota hay,....Belkul sahi Dr sb ap ki bat say itefaaq krta hon,..focus must hay,..concentration yaksooi bohat zaroori hay,..100 % correct
Sir you said all the point which are direct connected with our practical life...today I found such a genuine person by him and by his points I will try to reduce my extra thought which can stop me to hurt .... Lots of Duwa from India 🤲
Hmare deen me muraqba ki taleem di gyi h...jsme ye taswwur kren k Allah ki rehmat mre dil me arhi h r dil Allah Allah kr raha h ispe mehnat krne se will power strong hoti h r hr chez set rehti h
Assalamualaikum wr wb Main ek house maker hon ..bhut preshani m mene...ek cheez practice ki hy or allhamdulliah bhut hi fayeda hua hai .woh ye k free time or kitchen ya ghar ka kam larte hue dr farhat hashmi k lecture sune bhut positive hain tu mind ki ese programming hoti gayee ..phir zindagi aasan lagne lagi nehyat khushgawar jab k masil tu wahin thy bas nazariya change ho gaya ...
Sir mere sth to ye prblm hai 10 years se main ny apne apko 4ro tarf se ghair liya hai or apne jo jo kaha absolutely right 100℅ but ab nh inshallah main apne apko change kr k rahoga +FOCUS+ 💆😳
Masha allah sir Allah pak aap ko kamiyab kara aameen good work allah pak hum sab ku hedayet ata kary aameen or present movement m rihinai ki tofeek da very sir ji thanks for it
ماشاءالله بہت اچھی بات بتاٸی آپ نے جناب ڈاکٹر جاوید صاحب! الله پاک آپ کو ہمیشہ خوش رکھے اور جب بھی اس فانی دنیا سے اٹھاۓ تو ایمان کے ساتھ اٹھاۓ اور بہشت میں اعلٰی سے اعلٰی مقام عطا فرماۓ۔ آمین
صلی اللہ علیہ والہ وسلم You can do everything if you want to do the thing. 1) Accept it your brain is producing more thoughts, Thoughts Machine, normal people doesn't have like you. 2) Normal people focus on their work. You too need to focus while offering Namaz, Reciting Quran, Darood Sharif or Remembrance of Allah. Focus on study, playing, reading, writing, cooking, washing, talking, walking. Focus on what you are doing but do good thing. 3) Increase your focus level. 4) Have a healthy food 5) Exercise 6) Sound sleep 7) Live stress free life Work on your self. Now your everyday should be productive, it should not be wasted due to thinking thinking & thinking. Keep reading Darood Sharif for your heart peace and mental peace with focus. Push yourself to do work, keep yourself busy❤
Salaam... Sir ap bilkul theek ferma rahe hain bazahir toh ye kernay walay ko koi fazool kaam lagay ga lekin is k hairan kun asrat hain.. baday ka poora life style change ho jata hai banda zehni tor pr fresh rehta hai.. achay faislay krnay ki taqat atti hai.. Meray khayal me aur hazron raz is focus on technic Me chupay hai.. Jo me bayan nai kr sakta.. Doctor sahb Allah ap ko lambi zidagi de ap sachi insaniat ki khidmat kr rahe hain.. Allah ap ko ajr-e-azeem de ga..
السلام عليكم❤ I hv seen so many videos of how to control thoughts literally they were just useless but at tha same time i found your video really so blessed....allah give you health dadda🙌
if your thoughts are not directing you towards your goal then these are negative thoughts if your thoughts move you towards your goal these are positive thoughts
Khyal neither negative nor positive..just a thought hamarai past air future kai base par jo dono control mai nahi hai..so just live in the present movement and explore universe.....jai hind from india😘
bis-miLlah Salaam Prof Iqbal, jazak Allah khair for this candid, sincere and universally useful knowledge. Your emphasis on practice is spot on. May Allah (swt) for the sake of His (swt) Beloved Abd & Rasool (saw) accept this and all your good work as sadaqah-e-jariyah for you & all your loved ones, Ameen With sincere du'as, Afzaal
namaz is best for focus
Without focus it not call namaz .
مراقبہ، توجہ کو بھی قائم کرتا ہے اور دل کو بھی سکوں ملتا ہے شروع میں تھوڑی مشکل ہوتی ہے لیکن بعد میں حیران کن نتائج سامنے آتے ہیں لیکن یہ کسی کامل شخص کی نگرانی میں کیا جائے
sir kindly bta de
@@muhammadusamaofficial9203 السلام علیکم!
جی فرمائیں۔۔۔۔۔
Asalamu alaykum sir.
Allah aapko har qadam par qamyabi de
ASALAAM AALIEKUM///
"We suffer more in imagination, than in reality " - Marcus Aurelius
Seneca.
@@jhangirmirza seneca it is..
Wah👍
I invite everyone to listen the beautiful Recitation of Quran JazakAllah🌹🌹
Absolutely right sir I am from India but aap ko mai apna best ustad manta hu
jis pr hamra control nahi hota wo thought negative hota hay aur jis pr control hota hay wo thought positive hota hay,....Belkul sahi Dr sb ap ki bat say itefaaq krta hon,..focus must hay,..concentration yaksooi bohat zaroori hay,..100 % correct
سبحان اللہ
اللہ آپ کو صحت و عافیت سے سلامت رکھے آمین
آپ عظیم کام کررہے ہیں
Very well said.
It's great that you took namaz to be your focus point.
Sir you said all the point which are direct connected with our practical life...today I found such a genuine person by him and by his points I will try to reduce my extra thought which can stop me to hurt ....
Lots of Duwa from India 🤲
Hmare deen me muraqba ki taleem di gyi h...jsme ye taswwur kren k Allah ki rehmat mre dil me arhi h r dil Allah Allah kr raha h ispe mehnat krne se will power strong hoti h r hr chez set rehti h
Doctor Shb hr waqat me ap jaisay loog paye jatay Allah apko Jiza dey Khushion say barpoor lambi sakoon wali zindigi ata farmye
Your channel's contents are just great and full of important life lessons.
Sir love you YAQEEN kro apki wajah we meri life Change ho gayi hai ❤❤❤❤
Meditation and namaz is very powerful medicine of overthinking
Recite Qur'an Kareem with meaning everyday. Pray 5 X a day. Allahs MERCY & BLESSINGS descend on those who remember Allah. Best Meditation.
U r blessing for society 😍
Totally agreed
Assalamualaikum wr wb
Main ek house maker hon ..bhut preshani m mene...ek cheez practice ki hy or allhamdulliah bhut hi fayeda hua hai .woh ye k free time or kitchen ya ghar ka kam larte hue dr farhat hashmi k lecture sune bhut positive hain tu mind ki ese programming hoti gayee ..phir zindagi aasan lagne lagi nehyat khushgawar jab k masil tu wahin thy bas nazariya change ho gaya ...
Meditation is the only way to remain peaceful
nope namaz is the only way
Yes sir you are right
Sir mere sth to ye prblm hai 10 years se main ny apne apko 4ro tarf se ghair liya hai or apne jo jo kaha absolutely right 100℅ but ab nh inshallah main apne apko change kr k rahoga +FOCUS+ 💆😳
Dilo ka skoon namaz may hay 👍
MasahAllah la quyata illah billah
Jazakallah khair ameen inshallah
Yes sir ye fazool thoughts muje b ath e ha Lakin ab sirf Mai khor sy nimaz main focus ker oo GA allahmdulila I'm 5 times namazi
Sir,
Your lectures are very helpful
May ALLAH swt bless you with health and happiness...Ameen
Masha allah sir Allah pak aap ko kamiyab kara aameen good work allah pak hum sab ku hedayet ata kary aameen or present movement m rihinai ki tofeek da very sir ji thanks for it
ماشاءالله بہت اچھی بات بتاٸی آپ نے جناب ڈاکٹر جاوید صاحب! الله پاک آپ کو ہمیشہ خوش رکھے اور جب بھی اس فانی دنیا سے اٹھاۓ تو ایمان کے ساتھ اٹھاۓ اور بہشت میں اعلٰی سے اعلٰی مقام عطا فرماۓ۔ آمین
I am happy and healthy and peaceful soul.Thank you God.Thank you so much.shukriya shukriya shukriya
جزاک اللہ و بارک اللہ
This man is a legend
He has same iseologies like me
I was suffering through this problem and trust i get over it 100%
Sir boht shukria.Allah ap ko jazae khair Ata karen.
Subhan Allah. ❤ Khuda slamat rkhe aapko or lambi umr de doctor 🏥 Sahab ko ❤
Nice sir i agree with you...............
You are great sir love from kashmir.Allah bless you
Thank you sir for guideness
Very effective advises
MashaALLAH bhut he Acha tareqa smjhna Ka
ڈاکٹر صاحب! ہم آپ کے شکرگزار ہیں۔
اقبال بوکڑا
گودھرا
انڈیا
Good morning sir i am from india,thanku sir for this wonderful suggestion.
You are a gem sir really helping me put in my hard times👑
Thank you sir.
SubhanAllah walAhumdullilahi wallahuAkbar Allahumagfirli Allhumawaramni warzukni 💮🌼🌸
Great motivational videos ..Big fan of you
Sir your very great person
صلی اللہ علیہ والہ وسلم
You can do everything if you want to do the thing.
1) Accept it your brain is producing more thoughts, Thoughts Machine, normal people doesn't have like you.
2) Normal people focus on their work. You too need to focus while offering Namaz, Reciting Quran, Darood Sharif or Remembrance of Allah. Focus on study, playing, reading, writing, cooking, washing, talking, walking. Focus on what you are doing but do good thing.
3) Increase your focus level.
4) Have a healthy food
5) Exercise
6) Sound sleep
7) Live stress free life
Work on your self. Now your everyday should be productive, it should not be wasted due to thinking thinking & thinking. Keep reading Darood Sharif for your heart peace and mental peace with focus.
Push yourself to do work, keep yourself busy❤
Aapki baat se 100000000000% agree hu
No words. It's mean outstanding 💯
ASSALAM O ALAIKUM
WA RAHAMATULLAH E WA BARAHKATHU
Very True
JAZAK ALLAH KHAIRAN KASEERAN
ماشاءاللہ ﷲ پاک آپ کو خوش رکھے سر ❤❤
You are grate Dr sab
Wah doctor sahib mashallah.mashallah mashallah
Thank you Dr. Sahib. I give you a 5 “I” comment:-Interesting, intelligent, innovative and important information is highly appreciated and accepted.
Sir much needed to discuss about this issues you explained very well. Allah apko duniya jahan ke rang lagaye meri ye dua ha apke liye Aameen.
Nice bohat alla ❤
What a great idea. Thanks s lot
Salaam...
Sir ap bilkul theek ferma rahe hain bazahir toh ye kernay walay ko koi fazool kaam lagay ga lekin is k hairan kun asrat hain.. baday ka poora life style change ho jata hai banda zehni tor pr fresh rehta hai.. achay faislay krnay ki taqat atti hai..
Meray khayal me aur hazron raz is focus on technic Me chupay hai.. Jo me bayan nai kr sakta..
Doctor sahb Allah ap ko lambi zidagi de ap sachi insaniat ki khidmat kr rahe hain..
Allah ap ko ajr-e-azeem de ga..
Great lesson! Focus can be learnt through practice 😁😁
Salute sir ji.i m from india
Thoughts control when emotional support and financial support fulfill.
😊😊😊
He's absolutely right I've experienced it
Thank you Sir..💖
ماشاء اللہ بارک اللہ
Sir u r just amazing…God bless u ❤️
Love from Kashmir sir ❤️
InShaAllah i will practice it Dr.Sab
I am suffering from negative thoughts and I want to get ride of them.....Jazak Allah
Nice work Sir, I would like to say about your videos they are very informative, & I appreciate your work waqaree samjhane k liye hoti hain...👍
Very Informative
assalamalikum beautiful sharing stay blessed
Very informative vedio sir ❤❤❤
Thank you so much sir 🙏
❤❤❤👌👌👌 jazakallahu khair..
السلام عليكم❤
I hv seen so many videos of how to control thoughts literally they were just useless but at tha same time i found your video really so blessed....allah give you health dadda🙌
The first alphabet of writting the name of Allah "must be capital alphabet" ok
@@shakirafridi7662 : Allah ki pehchaan ziadaa zaruuri hai, kaamyaab zindagi ke liye, chotay ya baday AAs, jo chaho istemaal ker lo, Shakir Bhai.
Adab ka lahaaz say
Sahaba ko b aise khayal aate the jinka wo bayan nahi karna chahte the Nabi saw ko.
if your thoughts are not directing you towards your goal then these are negative thoughts if your thoughts move you towards your goal these are positive thoughts
U r saying correct.i do all these when ever I depressed.but this is very difficult to focus on one thing.
Thanks God bless u
Yeh buhat mushkil hai kehna asaan lecture daiyna buhat asaan hai sub ko apnee apnee jajah theek karna ho ga
Good information
Really Amazing and helpful!
Khyal neither negative nor positive..just a thought hamarai past air future kai base par jo dono control mai nahi hai..so just live in the present movement and explore universe.....jai hind from india😘
Allah bless you.
Great sir 👍
انشاء اللہ خیر
Thnx a lot Sir.
G sir you right .
Just want to say JazakAllah
جزاک اللہ خیراً کثیرا ❤
Sir ji
I really realize that I am happy today I love u lots
Sir buht shukria
bis-miLlah
Salaam Prof Iqbal,
jazak Allah khair for this candid, sincere and universally useful knowledge. Your emphasis on practice is spot on.
May Allah (swt) for the sake of His (swt) Beloved Abd & Rasool (saw) accept this and all your good work as sadaqah-e-jariyah for you & all your loved ones, Ameen
With sincere du'as,
Afzaal
Jazak Allah
Bahut achha se samjhaya ,,,
السلام علیکم ورحمۃ اللہ وبرکاتہ Fist like
Thank you so much 😊
Asalamualikum sir,,,i feel really much happy after watching Ure video's....lub from Baramulla Kashmir.
Mashallah sir very nice
Excellent analysis
Nice Mam. Aap Ka abhar
Great❤
انشاءاللہ میں کوشش کرو گا