Family Meal Prep Secrets

It is possible to feed your family well without spending all week cooking and cleaning.
In this video I show you exactly what I do to not: be the only one who knows what's available to eat and spend all my time cooking and cleaning.
Here are the 6 steps to easy, healthy family meal prep:
1. Plan meals, shopping, and prep time
2. Prepare your kitchen
3. Prep longer and more involved items
4. Prep basics
5. Label everything
6. Clean up all at once
And here are the resources I mentioned in the video:
Planning a family shopping list with Alexa: • An Easy Tool for Organ...
Whole Food Cooking Everyday by Amy Chaplin (affiliate link): amzn.to/2Y2sKOn
Weekly Meal Plan template - download here: billowing-voice-5427.ck.page/...
How to make mason jar salads: • How to Make Meal Prep ...