I'm studying abroad in Seoul, Korea for a semester and lately, I found so much joy in my walk back from campus to the dorms. Just looking at the buildings, hearing the birds and seeing other students going back to the dorms. It makes me feel that I'm part of this fully
Helena, you've outdone yourself with this video, absolutely stunning work from every angle you look at it! I am very impressed! This video style suits you so well, and the message was very clear and powerful, glad that I saw your notification! And the places you filmed, absolutely gorgeous! See you soon! xx
I love watching birds, cats, dogs and squirrels from the window of my room, and it just came to my mind that they're just living and that's what we could try to do too. Forget our human biases, the shame, the worries about what other people might think, our judgments toward other people... And just be there. And accept others as just human beings, just as we are. When I get caught in my "human life" and feel myself always hurrying, being stressed, overworked, I just stop and watch the birds, the cats, the dogs, the squirrels and get back to that mindset. It's radical acceptance in a way, I guess. Living in our human world can make us forget what is really important for us to be alive and healthy and happy. What you said about death is really interesting and I will try to work on that myself. Just accept how things are, and death is a part of our life. It is something that happens and it would be great to be able to be more at peace with it. And we have our lifetime to be there, to enjoy just being there. I love your videos and this one is one of my favourites now. It feels like having a good conversation with a friend and I learned a lot. Watching this video brought a lot of joy to me ahah. (Sorry for the long comment, I hope it made sense)
The part about cultivating a non-judgmental outlook on life was so great. It's so important if you want to live a life of full of compassion ❤ Another great video, Helena 😊
I find joy now in smelling the pine trees, listening to the wind as it breezes through the mountains, and feeling the snowflakes as they fall on my skin.
Ohhh I also had some realisations about death this year during the 'Rauhnächte' (twelve nichts of Christmas)!! So I put *'memento mori'* (latin for "always remember that you're gonna die") and *'carpe diem'* ("make use of your day") on my vision board and I try to look at it every day. I haven't fully internalized the aligned way of living yet, but I really aspire to! Your wisdoms help and I will meditate on them 💚 thank you for sharing Helena!! 💚
this is the only thing you need to let go of to feel peace.. Good video. I support your video. Watched the video on March 26, 2022 rat like. Thank you so much
This was really deep and well done. My parents both passed in middle age, and I'm now in middle age and have no plans to go soon. But like you said, it's not always up to us I strive for letting go of all the harm that was done against me over a lifetime. I know the difference between that and forgiveness. The terrorists demand forgiveness ( worship), or you can't be saved according to ( criminal) career evangelicals - even those on TV. That neutral indifference is not enough for them, as they mean worship for themselves. They demand forgiveness so that the innocent victims can still spend forever around their enemies that killed their family too. They say victims can't heal without forgiveness, that neutral letting go indifference isn't enough. They are the evil of the world. And they are dead wrong.
This was very helpful. As a capricorn ♑️ sun and a taurus ♉️ moon, I struggle with this daily. My nature wants to be in control. Coming up on my mid life, I'm just learning to let go...thank you!!
ahhhh I LOVE capricorns 🤗 We need that Saturn-ian energy in life! Love that earthy, grounded combo 🥰 That's beautiful to hear that you're working on letting go 💕
To love, to love myself, to love people, to love life so that I can love every second of my own life. From the bottom of my heart, much love to you Helena.
I Helena, I finally missed your videos these last months cos I was looking for sharing with Real people,...but your words are healing my soul. I have just.acknoledge that what brings me joy are words. Words as candies , on Books, on videos, through mouths of people ...Thank you for thé messages you délivrer!
This honestly brought me to tears! I have only discovered you and I think your videos are so powerful and beautiful they are changing me life.Thank you xx
Let go off the assumption about us from other people🙂 as long as we've been doin' good, share love and peace just be who you are. Thankyou Helena always inspired and sharing lovely quote+book that you have been read! 🙆♀️🥺♥️🤗 Enthusiasm viewers from your channel^^
The images help us relax in your video as well as your voice. This Is a perfect meditation that you offer us today. You're so sensible, dealing with difficult philosophical issues.... May life be grateful to you forever🌹
That means the world to hear! Glad it brought you some moments of peace. I always try to make these slower voiceover videos like a meditation, so I'm glad to hear that!
Helena you are such a beautiful extension of my spiritual life! I could listen to you forever. I think death is sacred and welcome my way home. Thanking you so much for the inspiration you bring here with much love and light! 💙🙏🏻💙
OMG love this. I have learned much of this in the 12 step fellowship and Servant Leadership School and The Second Breath app and classes. But it is synthesized so beautifully here. I’ve loved your channel and am fairly new to it. I will watch this frequently. I hope you will create a guided meditation about this with your voice, music and quiet. Keep up the good work.
Helena…the goddess who drops the most heart-centered channeled Wisdom. Your videos are pure nourishment for the spirit… how grateful I am for this vitamin drip of beauty and truth every week, dear one. ✨🙏✨
Beautiful ! The identity subject is soooo vast, especially when you are an expat/immigrant, my experience of 13 years living in France has been essential for letting go of projections on others and of self limitations through identity labeling. For some, there is the risk of losing yourself while trying to adapt to another culture, for me it was a reconnection with my peaceful, silent and free self, by asking myself these questions that maybe I wouldn't have imagined in the comfort of my own hometown. Thank you for this peaceful moment ❤️ Alexandra 🌷
That's so beautiful Alexandra 💕 so true! Living abroad adds a whole other level to associating and identifying ourselves with the egoic identity! I'm glad you enjoyed the peacefulness of my video🤗 Big hugs to you!
Telling someone that they don't need to heal themselves is problematic. CPTSD and PTSD are very real and need time and care to heal. Having survived something traumatic rewrites you and it is not a matter of thinking "I don't need to heal. I can just let go" A time comes in the healing journey when you can see yourself in the trauma and you can start to let go of the things that happened to you but it's not trauma informed to say you don't need to heal.
I'm not talking about trauma in this video. Nor have I ever made a video on trauma. In this video, I'm sharing universal truths that are described in Buddhism. I talk about feeling your feelings fully. Pick up any book on Buddhism or presence and you'll see the themes of letting go, surrender, and release. EDIT: Also, I am ALL about confronting and healing pain. Acknowledging, accepting, and moving through pain is how we heal. I've talked about this for years in so many of my videos and blog posts.
I am healing from CPTSD as a result of several years of narcissistic abuse. In this kind of abuse, when you realize what happened to you, there is often an overwhelming sense of shame, because narcissists try to usurp and destroy your identity. I discovered the only way for me to not be overwhelmed with the shame was to let Christ bear it. In that sense I had to let go of my identity and recieve the identity of all He was, is and is to come. The Scriptures teach of 'dying daily' so the life of Christ is realized in and through us. All I know is that's the only way I found wholeness.
There is no permanence But a continuation The world The Universe Will continue With us And in spite of us We are not so important But it is true that the whole world The whole Universe Are given to us to perceive To learn and listen To be ... In this we are given a little share of eternity Eternity means ultimate lightness Thank you so much 💕🐰💕🌱☘️🌷
Sometimes peace is not our own to cultivate. I lived without the prince of peace for many years. That prince is Jesus Christ. He gives us peace that is not of this world His presence is like the gentlest sea breeze and the sweetest honey. He made us as our creator and he knows how many hairs on on our head. He knows what we think. He knows how to heal us and he gives us his presence for peace. Love your sweet videos. Hope you find Jesus someday
Helena, do you mind becoming a President and starting a new country.... I will apply for the citizenship of your country... ❤️ There everything will be beautiful and slow. A wise and kind person will be leading the people... No rat race, no power games and so much peace and harmony.
great video topic to explore! I've talked about boredom in my older "slow living" videos. I don't get bored when I'm living fully in the present moment and I'm appreciating the simple things in my life.
Hello kindred spirit ✨ What are some simple things you're finding joy in lately?
Acroyoga 🤸♂️
I'm studying abroad in Seoul, Korea for a semester and lately, I found so much joy in my walk back from campus to the dorms. Just looking at the buildings, hearing the birds and seeing other students going back to the dorms. It makes me feel that I'm part of this fully
@@ms1295 amazing!! that sounds so fun!
@@morganelova8860 ahhhhh I can FEEL the peace and calmness as you wrote it - that sounds so lovely. You're LIVING! ✨💕Quiet walks are the best
Helena, you've outdone yourself with this video, absolutely stunning work from every angle you look at it! I am very impressed! This video style suits you so well, and the message was very clear and powerful, glad that I saw your notification! And the places you filmed, absolutely gorgeous! See you soon! xx
Thank you Mihaela! 🤗💕
Needed this today. As I am moving through the letting go of the identity. It’s time to be. ❤💫🦉
I love watching birds, cats, dogs and squirrels from the window of my room, and it just came to my mind that they're just living and that's what we could try to do too. Forget our human biases, the shame, the worries about what other people might think, our judgments toward other people... And just be there. And accept others as just human beings, just as we are. When I get caught in my "human life" and feel myself always hurrying, being stressed, overworked, I just stop and watch the birds, the cats, the dogs, the squirrels and get back to that mindset. It's radical acceptance in a way, I guess.
Living in our human world can make us forget what is really important for us to be alive and healthy and happy. What you said about death is really interesting and I will try to work on that myself. Just accept how things are, and death is a part of our life. It is something that happens and it would be great to be able to be more at peace with it. And we have our lifetime to be there, to enjoy just being there.
I love your videos and this one is one of my favourites now. It feels like having a good conversation with a friend and I learned a lot. Watching this video brought a lot of joy to me ahah.
(Sorry for the long comment, I hope it made sense)
Abraham Hicks - Only care about how you feel✨😊
The part about cultivating a non-judgmental outlook on life was so great. It's so important if you want to live a life of full of compassion ❤ Another great video, Helena 😊
thank you kindly! 💕🤗
brilliant! Simply just watch and observe. Thats all we ever have to do
I find joy now in smelling the pine trees, listening to the wind as it breezes through the mountains, and feeling the snowflakes as they fall on my skin.
beeeeautiful Dakota 🥰 I love this 💕
Gratitude!
Ohhh I also had some realisations about death this year during the 'Rauhnächte' (twelve nichts of Christmas)!! So I put *'memento mori'* (latin for "always remember that you're gonna die") and *'carpe diem'* ("make use of your day") on my vision board and I try to look at it every day. I haven't fully internalized the aligned way of living yet, but I really aspire to! Your wisdoms help and I will meditate on them 💚 thank you for sharing Helena!! 💚
this is the only thing you need to let go of to feel peace.. Good video. I support your video. Watched the video on March 26, 2022 rat like. Thank you so much
This is a special video. I closed my eyes and listened to only audio. This video is a GEM . Thanks very much from India. I saved this special video
This was really deep and well done. My parents both passed in middle age, and I'm now in middle age and have no plans to go soon. But like you said, it's not always up to us I strive for letting go of all the harm that was done against me over a lifetime. I know the difference between that and forgiveness. The terrorists demand forgiveness ( worship), or you can't be saved according to ( criminal) career evangelicals - even those on TV. That neutral indifference is not enough for them, as they mean worship for themselves. They demand forgiveness so that the innocent victims can still spend forever around their enemies that killed their family too. They say victims can't heal without forgiveness, that neutral letting go indifference isn't enough. They are the evil of the world. And they are dead wrong.
Helena, thank you!
Thank you 💛✨💛
Helena, you've done brilliant with this video. This is what we need to realise and start implementing into an egotistical society
Thank you Luke 🤗💕
This was very helpful. As a capricorn ♑️ sun and a taurus ♉️ moon, I struggle with this daily. My nature wants to be in control. Coming up on my mid life, I'm just learning to let go...thank you!!
ahhhh I LOVE capricorns 🤗 We need that Saturn-ian energy in life! Love that earthy, grounded combo 🥰 That's beautiful to hear that you're working on letting go 💕
eye opening video, thanks helen
To love, to love myself, to love people, to love life so that I can love every second of my own life. From the bottom of my heart, much love to you Helena.
much love to you too Bruno 💕✨
I Helena, I finally missed your videos these last months cos I was looking for sharing with Real people,...but your words are healing my soul. I have just.acknoledge that what brings me joy are words. Words as candies , on Books, on videos, through mouths of people ...Thank you for thé messages you délivrer!
This honestly brought me to tears! I have only discovered you and I think your videos are so powerful and beautiful they are changing me life.Thank you xx
wow, thank you!! 💕
Very beautiful, felt this ♥️
Helena, Brilliant video & great spoken words. Thank you for being YOU!
Thank you
Let go off the assumption about us from other people🙂 as long as we've been doin' good, share love and peace just be who you are. Thankyou Helena always inspired and sharing lovely quote+book that you have been read! 🙆♀️🥺♥️🤗 Enthusiasm viewers from your channel^^
The images help us relax in your video as well as your voice. This Is a perfect meditation that you offer us today. You're so sensible, dealing with difficult philosophical issues.... May life be grateful to you forever🌹
That means the world to hear! Glad it brought you some moments of peace. I always try to make these slower voiceover videos like a meditation, so I'm glad to hear that!
Helena you are such a beautiful extension of my spiritual life! I could listen to you forever. I think death is sacred and welcome my way home. Thanking you so much for the inspiration you bring here with much love and light! 💙🙏🏻💙
thank you for sharing your beautiful light with me, Marci! 💕
Beautiful video! 🌼❤️
OMG love this. I have learned much of this in the 12 step fellowship and Servant Leadership School and The Second Breath app and classes. But it is synthesized so beautifully here. I’ve loved your channel and am fairly new to it. I will watch this frequently. I hope you will create a guided meditation about this with your voice, music and quiet. Keep up the good work.
This video it's like a meditation for me and i'm feeling more peacefull now after watching. Thank you 🤍🙏
Helena…the goddess who drops the most heart-centered channeled Wisdom. Your videos are pure nourishment for the spirit… how grateful I am for this vitamin drip of beauty and truth every week, dear one. ✨🙏✨
aw wow, thank you Nichola!
You guys choose the perfect spot for lunch....incredible landscape
such a simple beautiful moment 💕 I'm glad I captured it!
Música para Atraer el AMOR ❤️
Beautiful ! The identity subject is soooo vast, especially when you are an expat/immigrant, my experience of 13 years living in France has been essential for letting go of projections on others and of self limitations through identity labeling. For some, there is the risk of losing yourself while trying to adapt to another culture, for me it was a reconnection with my peaceful, silent and free self, by asking myself these questions that maybe I wouldn't have imagined in the comfort of my own hometown.
Thank you for this peaceful moment ❤️
Alexandra 🌷
That's so beautiful Alexandra 💕 so true! Living abroad adds a whole other level to associating and identifying ourselves with the egoic identity! I'm glad you enjoyed the peacefulness of my video🤗 Big hugs to you!
Helena this is your best message so far. Absolutely beautiful. Completely agree. 💖 I still need to wach the video which must be stunning as always.
thank you Sofia 💕
Love this! Thank you!
Both of you made a great couple....be happy and forget about everyone else
Hello again my friend I am always waiting for you to upload thank you for sharing oh by the way I like those glasses.they look really good on you
aw thank you Luis!! 💕💕🤗
🤩
🙏♥️♥️♥️
What book was the shot of Buddhism you used?
Going to Pieces Without Falling Apart!
Telling someone that they don't need to heal themselves is problematic. CPTSD and PTSD are very real and need time and care to heal. Having survived something traumatic rewrites you and it is not a matter of thinking "I don't need to heal. I can just let go" A time comes in the healing journey when you can see yourself in the trauma and you can start to let go of the things that happened to you but it's not trauma informed to say you don't need to heal.
I'm not talking about trauma in this video. Nor have I ever made a video on trauma. In this video, I'm sharing universal truths that are described in Buddhism. I talk about feeling your feelings fully. Pick up any book on Buddhism or presence and you'll see the themes of letting go, surrender, and release. EDIT: Also, I am ALL about confronting and healing pain. Acknowledging, accepting, and moving through pain is how we heal. I've talked about this for years in so many of my videos and blog posts.
I am healing from CPTSD as a result of several years of narcissistic abuse. In this kind of abuse, when you realize what happened to you, there is often an overwhelming sense of shame, because narcissists try to usurp and destroy your identity. I discovered the only way for me to not be overwhelmed with the shame was to let Christ bear it. In that sense I had to let go of my identity and recieve the identity of all He was, is and is to come. The Scriptures teach of 'dying daily' so the life of Christ is realized in and through us. All I know is that's the only way I found wholeness.
There is no permanence
But a continuation
The world
The Universe
Will continue
With us
And in spite of us
We are not so important
But it is true that the whole world
The whole Universe
Are given to us to perceive
To learn and listen
To be ...
In this we are given a little share of eternity
Eternity means ultimate lightness
Thank you so much 💕🐰💕🌱☘️🌷
beautiful!! 💕
💕🐰💕
Thank you 🌱☘️
Sometimes peace is not our own to cultivate. I lived without the prince of peace for many years. That prince is Jesus Christ. He gives us peace that is not of this world His presence is like the gentlest sea breeze and the sweetest honey. He made us as our creator and he knows how many hairs on on our head. He knows what we think. He knows how to heal us and he gives us his presence for peace. Love your sweet videos. Hope you find Jesus someday
Oh Linda, I did find Jesus! But I decided to leave him where I found him: I wanted to keep the number of hairs on my head a mystery.
Helena, do you mind becoming a President and starting a new country.... I will apply for the citizenship of your country... ❤️
There everything will be beautiful and slow. A wise and kind person will be leading the people... No rat race, no power games and so much peace and harmony.
hahaha! this made me laugh out loud! Thank you for your lightness and beautiful humor Sakina 💕🤗
How do you deal with boredom
great video topic to explore! I've talked about boredom in my older "slow living" videos. I don't get bored when I'm living fully in the present moment and I'm appreciating the simple things in my life.
Thank you Helena
Lovely video per usual!