Love all this content being back, can never have enough information. Had this video playing during my sets...like you’re right there coaching Me. Best coach in the game.
I saw Steve at Walmart one time. I immediately recognized him but even if I had no idea who he was he would have stuck out to me as the most muscular dude i’ve ever seen. He was bigger than big he was absolutely massive. You see big dudes every now and then in public but everyone in the store was staring like he was from another planet.
Really appreciate your work please put regular video we your subscribers and followers always waiting for your content. Much love from India . Thank you.
Steve today is great, obviously he was good then but...time just learned Phil is competing for his shot at 8th Olympia, Go get it Hany, what a bit of history that will be for you both💪
Very useful sir TY 🥰🙏🙏🙏 I'm following ur advice for almost 3yrs ❤️🙏 .. from bodybuilding.com channel to your channel 🙏 .. Thank you . . Things I learned from your many videos in youtube ❤️🙏 👇 1) How to breathe while workouts..? 2) Benefits of wearing weightlifting belt ? 3) How often have to drink water between workouts ? 4) How to hit muscle failure by drop set /super set/force reps/ learned correct posture for many workouts 5) Workout splits & some special fst 7 sets , pause reps , partial reps, muscle contraction between sets . . , 6) Importance of nutrition for muscle growth . . (People used to watch workouts and care less about what they say but I used to plugin a headphone and hear what u say those r very useful I took notes👍 . . Pls upload a video about stretches & when to do them & pls talk about cardio ) Pls make a separate video for Teens❤️ Many teens never drink water during workouts , never wear support, never warmup 😶, no nutrition.. ends with severe injury & guided with bad oral steroids. if you make a video for teens/beginners that will help millions.
Ничего нового нет в этой тренировке. Это кусок тренировок ещё из 80-х годов. Такую методику использовали, как один из вариантов пампа. Выдрать часть тренировки и назвать своей методикой - вот это сила))
Love the channel and content, always good to utilize tips and recommendations. Thanks for sharing big shouts from chicago Illinois. Stay strong and well 💪🏾💪🏾💪🏾💪🏾✌🏽✌🏽✌🏽✌🏽 I would like to see a video on in house work out for people who might not have access to a gym at this current moment
Hany I know inside me that this year Phil will be on the Olympia stage in a crazy condition! can you confirm me even with a nod or a heart, if you can't in words, please?
Man! If Steve has good acting skills, with his height and body, he'd be awesome in a superhero movie.....look at this dude's demeanor.....handsome and lethal at the same time....9:17
This is literally the OPPOSITE of what I’m interested in watching. I think UA-cams “high tech” algorithm is just a cat whacking its paws randomly at a keyboard
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
thank you Hany. Your FST-7 training is amazing, i did it with my arms and im finally seeing growth
Love all this content being back, can never have enough information. Had this video playing during my sets...like you’re right there coaching Me. Best coach in the game.
Thank you Hany
Love all your old videos man keep posting them
Thank you sir
Sir u r the best trainer in the world
U are my favorite coach in world ❤❤
I saw Steve at Walmart one time. I immediately recognized him but even if I had no idea who he was he would have stuck out to me as the most muscular dude i’ve ever seen. He was bigger than big he was absolutely massive. You see big dudes every now and then in public but everyone in the store was staring like he was from another planet.
I was wondering why legs would go numb using the vertical leg press. Now this is an amazing leg workout
Hello mr.Hany thank you so much to post this videos that are very useful 💪💖
Please keep going and don't cut sending videos
Really appreciate your work please put regular video we your subscribers and followers always waiting for your content. Much love from India . Thank you.
Very informative video. Thanks
The best trainer in the world, love you sir from India
THANK YOU FOR YOUR HELP
I'm impressed with his cardio. I usually collapse after a hard set of 15-20 reps in the squat.
Steve today is great, obviously he was good then but...time just learned Phil is competing for his shot at 8th Olympia, Go get it Hany, what a bit of history that will be for you both💪
Very useful sir TY 🥰🙏🙏🙏
I'm following ur advice for almost 3yrs ❤️🙏 .. from bodybuilding.com channel to your channel 🙏 ..
Thank you . .
Things I learned from your many videos in youtube ❤️🙏 👇
1) How to breathe while workouts..?
2) Benefits of wearing weightlifting belt ?
3) How often have to drink water between workouts ?
4) How to hit muscle failure by drop
set /super set/force reps/ learned correct posture for many workouts
5) Workout splits & some special fst 7 sets , pause reps , partial reps, muscle contraction between sets . . ,
6) Importance of nutrition for muscle growth . .
(People used to watch workouts and care less about what they say but I used to plugin a headphone and hear what u say those r very useful I took notes👍 . . Pls upload a video about stretches & when to do them & pls talk about cardio )
Pls make a separate video for Teens❤️
Many teens never drink water during workouts , never wear support, never warmup 😶, no nutrition.. ends with severe injury & guided with bad oral steroids. if you make a video for teens/beginners that will help millions.
Love it, more 🙏
Hany Rambod - Greatest Of All Time' G.O.A.T
The best coach!Come to Brazil🇧🇷🙌💪
I miss Brazil! Need to go back there soon.
@@hanyrambod_FST7 Thanks Hany🙏💪🇧🇷
Exelent workout💪
I'm your fan and your training brilliant
King of Bodybuilding Hany Rambod 💪🙏🇮🇳🇮🇳🙏
I like heny rambod he is creativity Man amazing man of things I love it
FST-7 King Hany Rambod sir you're Best 🙏🇮🇳🇮🇳🙏
Tanks for the video real motivation iranien style
Respect from India love u sir 🙏🙏🙏
the best trainer in the world💪👊👊
God bless u sir
Best coach ever.... for more evogen in Brazil please Hany 😎
Sir you are best trainer in world
💪🙏🙏🙏🙏🙏☺️
Best trainer💪
Hany rambod vários títulos de Mr Olympia, melhor coach 🇧🇷🇧🇷🇧🇷🇧🇷
Love from India ✌✌
You are legend sir💪✌🏽love from India🇮🇳❤
Thnx pro
you have a great way to develop legs Mr Hany .
You are legend sir ❤️ India
Thnx for uploading guidline workouts for beginers and poor boys who cant afford trainers
He's God ❤️
Ничего нового нет в этой тренировке. Это кусок тренировок ещё из 80-х годов. Такую методику использовали, как один из вариантов пампа. Выдрать часть тренировки и назвать своей методикой - вот это сила))
Love ❤️ you sir awesome exercise FST *7
Fav one ❤
Love the channel and content, always good to utilize tips and recommendations. Thanks for sharing big shouts from chicago Illinois. Stay strong and well 💪🏾💪🏾💪🏾💪🏾✌🏽✌🏽✌🏽✌🏽 I would like to see a video on in house work out for people who might not have access to a gym at this current moment
Lots of love from india sir
Saw how you grill Andrieu and Buendia. But this one is epic. Awesome stuff.
You are the best Hany. My dream is train whit you
5:05 stop ignoring your athletes pound man show some love
My favorite coach. I am from indonesia. Hope you can train😁😁😁🙏
Please more video
Sir in which phase we use FST-7 with Compund movement
Should hamstrings not be done on a different day ? as you can't really put everything into working them as you have put everything into quads ? 🤔💪☘️
Hii sir... I really respect u ..u r my icon
X2
Hello from Turkey
👋
Looks like rich Piana before the tattoos
This guy has a better physique
Super hany
Hany the fst7 rambod
Un saludo desde Colombia favor ponele subtítulos en español 👍
Excellent training movements...yeh buddy...no. peanut😁
17:53 Steve is hella heated lmao
Do you have problems with Jeremy Bondia?
Hany I know inside me that this year Phil will be on the Olympia stage in a crazy condition! can you confirm me even with a nod or a heart, if you can't in words, please?
Good 🔥
How about Jeremy Buendia’s series??
Stiff legged D-Bell : Why straight up ( 180) ? The tension leaves the Hamstrings onto the lower back..
Man! If Steve has good acting skills, with his height and body, he'd be awesome in a superhero movie.....look at this dude's demeanor.....handsome and lethal at the same time....9:17
Sweating+Crying Trainer.
I think World Best Trainer
Osam
Using all the ‘Ronnieisms’ in this episode 😋
Kuclo's got really nice full round wheels
Oh yeah, especially them calves
Hi 👋 sir you are the most beautiful person bodybuilding trainers
🙏🏼
BRASIL
5:00 what happened?
Are there Evogen products in Iraq?
هاني عزيزم شما أشكال دارى مع جيرمي بونديا؟
Honey Sir you are Best
Long time
Very hard train
Hi sir
Holy crap 2 laps is 1 set of the waking lunges that is enough to throw up 🤮
Hehe kuclo must have more than 2 minutes rest after every set
सर मुझे भी ना है. बंडी मसल
Bikini was two years in men’s physique was nowhere in sight, it was just bodybuilders and fitness/muscle models
Song name in 3:00 anyone? Sounds like Metallica!
We all just witnessed a man murder another man. We're all guilty.
Have u ever tried FST 7 ON YOU ?
I don’t think this dude needs any help developing his legs !!
Huge teen
EPIC ?😂😂😂😂
This is literally the OPPOSITE of what I’m interested in watching. I think UA-cams “high tech” algorithm is just a cat whacking its paws randomly at a keyboard
Naaaah....dont waste time work kuclo up.....he never.... Never win mr.O......with narrow thin back like his......
ferrari and race in bobybuilding video.
omg LOL
get my dislike
BRASIL
Using all the ‘Ronnieisms’ in this episode 😋
BRASIL
BRASIL
BRASIL
BRASIL
BRASIL
BRASIL