How can I Prevent A Stroke and Heart Attack ? Dapat Gawin para makaiwas sa Heart Attack at Stroke.

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  • Опубліковано 16 вер 2024

КОМЕНТАРІ • 207

  • @chickocheek9499
    @chickocheek9499 Місяць тому +29

    51 yrs old no medications, two times a year I have a Blood works to cancer test everything is normal until April 2023 I collapsed at work with a sudden severed headache, I was rushed to the nearest hospital for my first aid and eventualy was fly to nuero Science hospital and went to ICU, after the CT scan and MRI it was confirmed I have a Brain 🧠 Hemorrhage , my blood pressure normal kaya hindi ako na operahan agan need pa pataasin ang BP ko to 140 before my operation kaya it takes pa 4 hrs I stayed in the ICU and eventualy na operahan ako 2 a.m. grabe being healthy living and active life I'm shocked na nagka brain bleed ako ... everything is 1st time ako na hospitalized, nagkasakit at nag take ng medication... but thanks GOD I'm alive and less cognitive effect, medyo malilimutin lang ako but each day I'm getting better .

    • @tinkerbelle2271
      @tinkerbelle2271 Місяць тому +1

      Bakunado po kayo?

    • @chickocheek9499
      @chickocheek9499 Місяць тому

      @@tinkerbelle2271 yes I am vaccinated , two times ako nag positive ng COVID-19 pero parang wala lang naman, I didn't caught, no fever, no muscle pain paos lang ang boses ko pero need ko parin mag isolated sa bahay.

    • @tinkerbelle2271
      @tinkerbelle2271 Місяць тому

      @@chickocheek9499 Naku. Kaya po siguro kayo na-stroke.

    • @lourne.t4008
      @lourne.t4008 Місяць тому

      ​@@tinkerbelle2271mga nagpa vaccine had suffered side effects.

    • @belindadavid3241
      @belindadavid3241 Місяць тому

      ​@@tinkerbelle2271I had a stroke 2x and I had covid vax.

  • @roselyngacosta1257
    @roselyngacosta1257 Місяць тому +9

    Napakasimple, madaling maintindihan ang lecture mo Doc Reyes. Salamat po.

  • @luciadatu8831
    @luciadatu8831 Місяць тому +3

    Thank you Doc Jun,i am 64 & i dont take any medications for hypertension,my BP is normal 110/70,120/80 thank God❤🙏

  • @pilarstarosa9714
    @pilarstarosa9714 2 місяці тому +13

    Good morning, Dr. Jun
    Thank you so much for sharing this information.💖

  • @jine9767
    @jine9767 10 днів тому

    Thank you Doc Reyes. Timing tong video mo. At my 46 age, wala pang tinitake any supplement pero worried na din kapag may kunting sakit ng ulo. Libangan ko na mag watch ng videos mo kahit asa work. God bless po. 🙏🤍

  • @Ma.cristinaCasis
    @Ma.cristinaCasis 29 днів тому +1

    Thank you so much,,i am 51 yrs.old no medications awa ng Diyos.at nkkpag exercise p din ako,yes kalamansi juice totoo po yan.

  • @jeansanmiguel5851
    @jeansanmiguel5851 2 місяці тому +2

    Thanks Doc Jun for sharing... paalala sa mga kapwa tao na magingat at panatilihin maging malusog ang pangangatawan 👍❤️

  • @marlynosmillo2775
    @marlynosmillo2775 Місяць тому +2

    Thank you Doc Reyes for your very important informations for our health. God bless you more.

  • @user-ft2ji8lm7r
    @user-ft2ji8lm7r Місяць тому +5

    Salamt po dok❤ keep doing your health discussions here. Esp exercises sa mga seniors like me.64yo. Ang maintenance ko po doc ay medical compression stocking. I was diagnosed of Chronic venous insufficiency. But not more diosmin/hesperidine.pina stop na ng vascular dok ko. Kaya thanks God. I am eating like urs vegies and whole wheat foods.its a lifetsyle.starting all over again.

    • @Mica1962
      @Mica1962 Місяць тому

      Ako din Ngayon lang ako nagkaroon ng maintenance na 60plus na ako.

    • @alagahinorondez8525
      @alagahinorondez8525 Місяць тому

      😲 😱 smart idee doc❤luv 🫘 🍛 sweet potatoes 🥔 I no 8s me surefire I do 💪⚘️🌎🕉✨️👌🤑💔💯🙏I believe u doc fruit n veg impt not rely on pills 😢 nature's walk jog swim 🎉g'day ma

  • @EduardaLantin
    @EduardaLantin 24 дні тому +1

    Thanks for sharing Doc

  • @rosagumilao9109
    @rosagumilao9109 Місяць тому +1

    thank you Doc Jun for all the helpful healthy advices

  • @zelunasabaduquia1260
    @zelunasabaduquia1260 Місяць тому +1

    Salamat doc for sharing, its a great help to us seniors citizen. God bless you ❤

  • @mellitevilla4384
    @mellitevilla4384 Місяць тому +1

    Thanks Doc, husay at madaling intindihin👍🏻❤️

  • @serratojanelle1297
    @serratojanelle1297 Місяць тому +2

    Greatly helped for us.Thank u Doc..

  • @emelitareyes2838
    @emelitareyes2838 2 місяці тому +2

    Thank you po Doc Reyes sa pagbibigay ng kaalaman....😊

  • @lilialabrador285
    @lilialabrador285 Місяць тому +1

    Thank you Doc. Reyes for sharing the learnings.

  • @antoninatiangco3764
    @antoninatiangco3764 2 місяці тому +1

    Thank you Doc Reyes
    I follow all your exercises
    Its truly very effective
    For pains i experience
    God bless you Doc and your family

  • @esmieriel7430
    @esmieriel7430 2 місяці тому +5

    Thank you doc for sharing 😊 God bless.

  • @pangtugtugansayoutube
    @pangtugtugansayoutube 2 місяці тому +1

    Wow! doc. almost same age po tayo...healthy lifestyle po tlga...thank you po.💞

    • @Mica1962
      @Mica1962 Місяць тому

      Ganyan din edad ko nuun walang medication ngayon lang na 62 na ako May maintenance sa high blood.

  • @elenagruwell2918
    @elenagruwell2918 26 днів тому

    Thank you so much Dr. Jun, for the good information that helps us.
    I have knee osteoarthritis and medial meniscus degenerative tear. Looking for your new videos I could star practicing, thank u again!

  • @jinglataquin5759
    @jinglataquin5759 Місяць тому +1

    Thanks for the advice Dok... I'll share this on my Fb ..

  • @navinagram8226
    @navinagram8226 Місяць тому

    Thank you, Doc Jun for this info. Watching from Pangasinan, Philippines!🇵🇭

  • @RosalindaArcega-jg1ch
    @RosalindaArcega-jg1ch Місяць тому

    Thank u doc laking bagay yn sinishare ninyo sa Amin patungkol sa katulad Kong mayhypertation malaking tulong po akin

  • @lourdesitarellama5081
    @lourdesitarellama5081 Місяць тому +1

    Thank you po doc. Your very infortant info

  • @zenaidaangeles7985
    @zenaidaangeles7985 Місяць тому

    Thanks again for sharing..God bless always Doc Reyes❤

  • @ruben112709
    @ruben112709 Місяць тому

    Maraming salamat po Doc Jun sa dağdag n kaalaman.

  • @MariaCreselda
    @MariaCreselda Місяць тому

    Thank you doc for this health tips advice...Godbless you and to the rest of the family as well Godbless us all Amen🙏❤️😊🤗...Have a good day...🌞

  • @rodelynmamaril1138
    @rodelynmamaril1138 Місяць тому

    Good morning Doc .Thanks sa mga healthy tips keep safe and Godbless you..

  • @Keziahrich03
    @Keziahrich03 Місяць тому

    Thank you Doc sa nice info for seniors. God bless po.❤

  • @maribelmagsakay1820
    @maribelmagsakay1820 Місяць тому

    Thank you so much Doc for sharing .Highly appreciated what your doing.

  • @janethreyes1289
    @janethreyes1289 Місяць тому

    Thank you Doc for sharing health tips...God Bless

  • @zenaidavictorio9619
    @zenaidavictorio9619 Місяць тому +1

    Thank you po Doc. sa information❤

  • @maryannneal77
    @maryannneal77 Місяць тому

    Very good advice dito po ako sa US Nakatira. I’m 55 years old my Blood pressure and OBGYN and my Memogram everything looks good po. I’m teaching 5 times a week Zumba instructor sa gym my class is 15 or 20 people in my Zumba ang tinetake ko lang ng gamot vitamin D na ibili ko sa store. Ok po ba yong sometimes I eat salad Salmon. Sometimes rice

  • @roldelynzapanta7493
    @roldelynzapanta7493 Місяць тому

    Thanks for sharing doc Jun. God bless you more 🙏

  • @delsongalasinao706
    @delsongalasinao706 Місяць тому

    Thanks for the info doc.youre videos saves a lot of lives.

  • @josiehernandez1599
    @josiehernandez1599 Місяць тому

    Salamat po ng marami Doc Reyes
    Sa mga gabay nyo po

  • @encarmuramatsu8385
    @encarmuramatsu8385 Місяць тому

    Very informative. Thanks a lot! God bless.

  • @odiecasiles5673
    @odiecasiles5673 2 місяці тому

    Thank you po Doc sa mga live video messaggio and god bless 🙏♥️

  • @mariaburgos6034
    @mariaburgos6034 Місяць тому

    Thank you for your helpfull health tips Doc! I am definately subscribing now. God bless you Doc! 👍😊

  • @kimkristinemontes795
    @kimkristinemontes795 Місяць тому

    Thanks Doc♥️😍take care po always..God bless you🙏

  • @MariaComila-d3k
    @MariaComila-d3k Місяць тому

    thanks doc reyes fir sharing your knowledge God bless u more...

  • @ItsMeCarrieFamilyVlogs
    @ItsMeCarrieFamilyVlogs Місяць тому

    Thank you so much Doc for sharing your video very helpful and informative,Godbless

  • @salvemarieuybarreta4932
    @salvemarieuybarreta4932 2 місяці тому

    ❤ youre the best Doc Jun God is with you always

  • @tessietamayo4279
    @tessietamayo4279 2 місяці тому

    I'm watching Doc jun thank you for sherings God Bless you 💖

  • @roselliazafe5414
    @roselliazafe5414 Місяць тому +1

    Thank you Doc🙏🏻❤️

  • @susanelisterio2870
    @susanelisterio2870 Місяць тому

    thank you Doc for good info.God Bless.always.

  • @analizasangil9838
    @analizasangil9838 Місяць тому

    You look young to your age po more power to you and good health always

  • @tisnew2342
    @tisnew2342 Місяць тому

    Thank you so much Dr. Jun God bless you always

  • @nonieparaspacheco286
    @nonieparaspacheco286 Місяць тому

    Thanks Doc !
    I learn so much from you.

  • @criseldacossid8797
    @criseldacossid8797 2 місяці тому

    Thanks for sharing doc ingat and God bless you always

  • @junreyes9018
    @junreyes9018 26 днів тому

    Thanks sa info Doc.

  • @terrenceishere4215
    @terrenceishere4215 Місяць тому

    Thank you po Doc watching from Singapore

  • @carolinegarcia1940
    @carolinegarcia1940 Місяць тому

    Thank you doc for sharing.. God bless you always..

  • @lymnemoze6451
    @lymnemoze6451 Місяць тому

    Thanks so much Dr Reyes

  • @RaquelRafal
    @RaquelRafal Місяць тому

    Thanks Doc for watching 🙏😇❤️

  • @jeffersonbartolazo-xh2or
    @jeffersonbartolazo-xh2or 26 днів тому

    salamat po doc sa mga payo mo,god bless you po

  • @leonyarong2455
    @leonyarong2455 2 місяці тому

    Thank you, Doc for the info ...very useful ❤

  • @EstherDalde
    @EstherDalde Місяць тому

    Thank you po doc for sharing you good ideas..God bless 🙏♥️🥰💕😊💪🥰♥️🙏

  • @michelleh.723
    @michelleh.723 Місяць тому

    Thank you, Doctor ❤❤❤

  • @angelesmela6006
    @angelesmela6006 Місяць тому

    Thank you very much doctor Jun ❤❤❤

  • @uzingilocana95
    @uzingilocana95 Місяць тому

    Thanks doc…buti nlng pl same lng mga kinakain ko..❤

  • @lilialabrador285
    @lilialabrador285 Місяць тому

    Thanks Doc. Hod blessed pi❤️

  • @violetaoren3029
    @violetaoren3029 Місяць тому

    Good day doc reyes kmsta po thank you sharing your vedios god bless❤

  • @maluzflores8636
    @maluzflores8636 Місяць тому

    Thank you for sharing info Doc.

  • @ednafroa9137
    @ednafroa9137 Місяць тому

    Hello doc maraming salamat Po . God bless Po

  • @edcanoy1282
    @edcanoy1282 Місяць тому

    Thanks doc for sharing.❤

  • @aliciapallugna705
    @aliciapallugna705 Місяць тому

    Maraming salamat po Doc

  • @ritaalcantara9901
    @ritaalcantara9901 Місяць тому

    Thanks Doc Jun Reyes

    • @cathylomoon715
      @cathylomoon715 Місяць тому

      I❤healhytips July's months thankyou, happyvibes happymoods alerts, happy body's healthybrains❤😂🎉😅😊

  • @missSarah-ys8bv
    @missSarah-ys8bv Місяць тому

    Hello doc.. minsan ka lang nag upload po. Thanks po for sharing graveh ubo ko now doc

  • @ligayabrgenia8699
    @ligayabrgenia8699 Місяць тому

    Thank you Doc...God bless

  • @alicealcantara5956
    @alicealcantara5956 Місяць тому

    thank you for sharing. God bless po!

  • @ludylim665
    @ludylim665 Місяць тому

    Thank you Doc Jun

  • @elenapigott963
    @elenapigott963 Місяць тому

    Thank you so much Doc

  • @DeliaObana
    @DeliaObana Місяць тому

    thank you dok for sharing

  • @antoninagabison5216
    @antoninagabison5216 Місяць тому

    Thanks very much doc😊

  • @warlitavillaber7640
    @warlitavillaber7640 Місяць тому

    Thank you!

  • @Yshana1900
    @Yshana1900 Місяць тому

    Hi Doc what kind of magnesium do you recommend?

  • @mjsanchez4054
    @mjsanchez4054 Місяць тому

    Salamat po sharing❤

  • @Techywickie
    @Techywickie 2 місяці тому

    good morning Doc Jun🙂everyday po ba inumin yung kalamansi juice🥰salamat

  • @femuana5561
    @femuana5561 Місяць тому

    Good morning doc,

  • @catherinebobis110
    @catherinebobis110 Місяць тому

    Salamat po!❤

  • @miro_hk
    @miro_hk Місяць тому

    THANK YOU DOC I ALWAYS FIND TIME TO LIATEN AND TO WATCH YOUR VIDEOS..VERY HELPFUL TALAGA..INGAT ALAO DOC GB🫰

  • @milagroslegaspi8083
    @milagroslegaspi8083 Місяць тому

    Thank you Doc👏🏻👏🏻👏🏻

  • @justitabalasi6449
    @justitabalasi6449 Місяць тому

    Thank you po doc god bless po❤

  • @lindamonreal1683
    @lindamonreal1683 Місяць тому

    Thank you po DR.👋♥️♥️♥️🇵🇭

  • @Haponesainnz
    @Haponesainnz Місяць тому

    Good morning doc.salamat sa mga health advices mo. Ask ko lang kasi umiinom ako ng lemon water plus 1 tbsn of apple cider vinegar na organic every morning in empty stomach. Ok lang ba yun? May nagsasabi na hindi ito maganda inumin in empty stomach dahil ninipis ang lining ng i forgot intestine ba? Pero yung doctor na nasa youtube sabi nya mas maganda inumin ito in the morning at least 30 minutes bago kumain.
    Isa pa doc.may ideal measurement ba na kung gaano karami ng lemon juice at water?mas ok din ba ito inumin ng hot or room temperature? Sensya na doc dami ko tanong, thank you sa sagot. God bless us all and stay healthy 🙏 🙌 😊😊

  • @belenbascon6414
    @belenbascon6414 Місяць тому

    gusto ko gawin yan doc ,kya lang dikaya ng tiyan ko maasim...

  • @nonitaiguidez698
    @nonitaiguidez698 Місяць тому

    Salamat po🙏❤️

  • @dadatumbaga2654
    @dadatumbaga2654 Місяць тому

    Salamat po doc good morning po

  • @conchitallanto9497
    @conchitallanto9497 Місяць тому

    Thank you doc for sharing im senior

  • @juryquilang1809
    @juryquilang1809 Місяць тому

    Salamat doc👏♥️

  • @rosemariefernando6186
    @rosemariefernando6186 Місяць тому

    Thank you doc

  • @jaymarie4517
    @jaymarie4517 Місяць тому

    Thanks Dic😍

  • @iluvfudgee
    @iluvfudgee Місяць тому

    Thanks doc jhun,God bless you always 😅😅😅

  • @user-qv8bq5nl2c
    @user-qv8bq5nl2c 21 день тому

    Thank you doc jun❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @elizabethdelacruz6017
    @elizabethdelacruz6017 Місяць тому

    thanks much po doc❤❤

  • @MailaDelrosario
    @MailaDelrosario Місяць тому

    Salamat po dok

  • @samsamchao5440
    @samsamchao5440 Місяць тому

    Tama lang ang body build ni Doc. Kaya wala syang maintenance..

  • @rebeccajansz6884
    @rebeccajansz6884 2 місяці тому

    Thank u Dr. ❤

  • @mercydeluna3863
    @mercydeluna3863 Місяць тому

    Gmorning, im taking med. for high blood nd I'm diabetic is it good if drink lemonade or citrus fruits? God bless 😊