Quail Eggs: Benefits & Uses

The health benefits of quail eggs and their uses. [Subtitles]
In today's video we take a look at the health benefits of quail eggs and how they are useful for the human body. These small eggs have a larger yolk-to-white ratio than chicken eggs. Their yolks contain more nutrients with higher amounts of B12 and iron. Eating these regularly is a great way to supply the body with high energy and mental focus. Quail eggs supply a range of essential amino acids which the body needs to make healthy neurotransmitters, muscle and tissues.
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Full Article: potla5.blogspot.com/2019/10/qu...
Tags: #quaileggs #eggs #nutrition
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
I wish you great health wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
Music From: Purple Planet

[@Papiyabhattacharya19]

Thank you for such good and useful tips for health

[@johoney5458]

thank you. very interesting and full of info. have a blessed day.

[@santimartos4727]

Anybody else watching this in the supermarket for the first time and having an epiphany that you’ll never eat chicken eggs again???

[@visalakhan]

right

[@COOKINGBIRD]

WOW SUPER DELICIOUS !!!Thank you dear friend.
This is another awsome upload.
well done again!

[@robinrank6811]

Okay 👍 I'm sold. Buying and raising my family some quail chicks.

[@bheshmidhun1508]

Thank you !

[@burnzz401]

Thank you very much 👍 👍

[@ezinafauda4394]

I love egg yolk actually in my eggs and dip the toast. I got salmonella once and I've never done it again. But now that I know that these eggs don't have that health risk, I'm totally gonna try that!

[@bestrongplease1176]

واو سبحان الخالق ما أعظمك ربي

[@speedy9753]

A doctor told my dad to eat quail eggs

[@ellenlutz3526]

My 2 hen's give me 2 eggs every morning

[@tahirqureshi1643]

What is protein level per quail egg.....?

[@coldnapalmFJ]

1 gram for quail 6 grams for chicken

[@lahirudissanayake3213]

How many quail eggs should i eat per day?

[@margeretessiam2639]

How do I use a qual eggs to reduce weight

[@coldnapalmFJ]

You eat them so you stay feeling full and the protein gives you energy throughout the day o you’re not hungry. You still have to eat less food for it to work.

[@lenzomaru]

what?????🤣😅

[@jakezo369]

lekithin

[@Pi2.718]

😂

[@kusalsilva-qt9ej]

eating plat based foods with protein dense foods is a bad idea

[@snehalkrishnan618]

These are great for throwing at people

[@tg.amirtg.ruzaimi1795]

What..

[@Sm-ne8ff]

Lol !

[@tinajsews2835]

Repent , Jesus Christ is coming back.

[@randywatson6583]

When

[@romeliaarmstrong6143]

Ayyy people what this has to do to repent.......?????????