Slow swing straight leg to the shoulder on the ground - Improve With Marta

This exercise will continue our complex (link to complete set
• Jump with rope on Wind...
)
buttocks and don’t makes them relax during the whole approach to them. You will immediately feel a strong tension.
If you would like to improve you torso see our next set • Warm up the body. Kick...

[@bnizzle8500]

This is prett awesome. I will continue to "learn" from Marta.

[@gordtron]

this is really going to help me out all the time!

[@ornysmalabovich6214]

"you will immediately feel a strong tension" right that's work !

[@aiswaryakramesh479]

Ornys Malabovich frenf superrrrrrrrrrrrrrr

[@unknowunknow6741]

Thanks Marta.. I love all your videos.

[@bernardo7735]

Dont think anyone here actually came to watch her work out

[@Flowerz__]

Montana Toni she's working out??

[@GrinchyGreen334]

flowerz lol 😂😂😂

[@Jake-sw3ss]

She knows what she is doing.

[@bardiab5650]

yea right i saw like this😂😂😂😂

[@kasimirmann3727]

Im exercising as i watch this.. But different workout as she does.....

[@markhampson3166]

This woman is a genius :)

[@mgrrajanofficial8233]

First I used to hate exercise but now looking you I love it

[@Colour_Craftsman_55]

i don't no need any adult video sites no more. This channel is perfect

[@sandywheeler8057]

Didn't understand anything and not sure what she is doing...but still watched whole video completely with dedication 🙈🙈🙈🙊🙉🙉🙉🙊

[@budstoney3589]

Thank you for being amazing!

[@wolverineeee]

A big thanks Marta !

[@moredraine]

Im improving my left hand with marta.

[@inderdhanushngo2950]

Hahahaha

[@sujex866]

😂😂

[@myfirstcrappyvideobilly]

#metoo

[@slavko7805]

My favorite is right ;)

[@cutipets5979]

😂😂

[@sylversuri]

Sooo glad i found this 😍😍😍😍

[@Rajesh_Vlog..]

Wow!!! I love the excerise now😊

[@somehasbeen1727]

Best exercise channel no doubt ;)

[@IGRETRO]

Thanx for the training lesson : )

[@jaaferahmed2934]

In dis exercise i improve my eyes thanks

[@nickpeterson6647]

It's really working!!!

[@somehasbeen1727]

Nice set of earings too

[@ronaldram7400]

I am loving it

[@mrpolite3257]

This is awesome.

[@amansandhusingh4820]

two big reasons why people watching dis video 😂

[@BlackKnight4969]

Two huh. I get it

[@manojmanu2838]

S bro people watching she's bla bla bla bla.........

[@thechampishere4289]

🤓🤓🤓🤓

[@thechampishere4289]

I know bro that two reasons 😍😍😍😍😍😍

[@cooklikechef5530]

big reason people you need sex education

[@garysimpson7326]

In this exercise, I'm using my hand.

[@gill1235]

Haahahaha

[@UsmanKhan-pj3fr]

yesss

[@firosemc3958]

HAHAHA

[@featheredcoyote5477]

Those are some perfect lookin fun bags

[@tombzotte5689]

I have been enjoying my exercising

[@Danimal1177]

She seems so smart and talented.

[@derek3249]

Sometimes UA-cam recommendations is just spot on.

[@drakewilson1388]

Thank you for acknowledging me 😂

[@rubenpenunuri6874]

Bless her ❤

[@11Stucat]

Im signing up for that class.

[@narayanking111]

Awesomeness

[@koolguy4761]

Nicely explained. Keep it up

[@raghavnegi6932]

Is this heaven ?

[@mdpasha7746]

Wooow is awesome keep going

[@roykenith2117]

Aaah i get it... so this is to improve self control.

[@June10005]

The wink always gets me

[@karankots]

Holly that stupendous.

[@irfanmanek4966]

Wow amazing body work

[@bigun3163]

Legs sure would look good over my shoulders lol

[@bindasjurney1622]

Good job

[@JerryJames1022]

Damn my carpel tunnel acting up again✋

[@ajithkishore2807]

Your booms are great, awesome,wow😍😍😘

[@PhosGraphi]

Nice.. 👍🏻

[@hanochaugustin6924]

Batmans mom is so improved💪

[@kelvinasiedu5403]

your tips are soo helpful winkk😜😜😜

[@dherajlaskar7199]

no one is here for learning her skills..except me.lmao😂😂

[@gowthamkumargowthamkumar4166]

மிகவும் பயனுள்ள தகவல்

[@lovehith.kumarkumar1606]

Nice swing Marta

[@tjr71797]

She knows what she's doing😏

[@sergiojoselopezdelgado3855]

Doing a lot exercise.... Several times😍🤪

[@suhasurubail3846]

Very nice😋.... exercise

[@nateword]

that's great

[@michellacasse9250]

Holy **it heavy duty straps !!

[@naveennathak1817]

I liked 👌👌

[@anujpanchal7748]

Nice one

[@rickpath7076]

You are natural......

[@cfk34]

Okey diyişini yerim senin!

[@nickbro6229]

She is just showing off her body deliberately and how you know for sure besides that smirk on her face is at 1:27 she winks at you.

[@thetaintedgentleman2374]

Nicholas Brown Of course she is!

[@rrkwarmonger]

and what's your point?

[@myfirstcrappyvideobilly]

Well she needs to be sure she gets the best possible specimen

[@EZ_Pressure]

Thx Captain Obvious.

[@myfirstcrappyvideobilly]

Well hopefully other ladies are inspired to do this and get awesome bodies.

[@chuckecheese4124]

She is absolutely lovely!

[@daviddelacruz3196]

Sheeeeeshhhh!!

[@santhoshkumar.p3068]

Omg👌😘😘😍😍

[@truepatriot4367]

I choked Marta, no hands ✊

[@nelsonl9103]

Super exisise...very Supr big bobos...

[@vamsi8558]

You are very 🔥.
I'm from India

[@FaheemKhan-jr9cb]

I like this girl

[@deepakthakur-dk3lg]

So Nice

[@Utubesuxmycock]

god damn
i need this woman in my life

[@jaggisingh1088]

Nic video ❤️❤️

[@Master_Chief_0_0]

Both my hand has gained a lot of muscles !!!

[@VashishtHR]

Nice

[@saurabhghale8886]

Are fitness teacher or what stop exposing...u r good baby

[@martinegbada3102]

Exepcionnel et bravo

[@rasilkhan3448]

saxu

[@mdnawed1134]

Martine Gbada ka

[@kamelboukheit8885]

شكرا بفضلك أشعر برغبة شديدة في ...........🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@yeyesempai7345]

1:26 ella sabe porque estamos aquí 7u7r

[@ricardvaletaibanez7193]

I like 😊👍

[@DaniyalKhan-pm5zz]

1:20 👍

[@krishnateja8192]

Wow..what to say about that....juicy mangos

[@jamaniprince5356]

I am so gonna feel Marta's boobs

[@jesuschrist5302]

"DANG" I've got blisters

[@jamaniprince5356]

You have?

[@jesuschrist5302]

@@jamaniprince5356 😂😂 Both 👐 ,s too much friction 😂😂

[@vigneshsundar5837]

Woow semma kaai

[@naraseilovethismpgowdilove9605]

Good

[@retd.lt.col.pratapsinghraj4154]

Madam ji ke video mein to koi dam Nahi lekin samman mein bahut dam hai..!

[@philakers320]

Holy crap

[@user-uv2we3td9j]

Блин, наша же дивчина!!!

[@donivpro9433]

Pls do more reps so that we can see. The pop out

[@jamesfisher2282]

Holy shit my right hand is getting tired, I’ll switch to my left

[@iShayneGA]

Nice areolas.

[@melurjaivlog1534]

Woww nice

[@rupammanna5740]

When the miracle will happen

[@rajukaonke7554]

Love you

[@haidarkhan2321]

Sweet

[@funkycoldmedina32]

You have to be this tall to ride the Marta Matterhorn at Disneyland

[@jinxpowder7309]

Watch at 0.25 speed... Thank me later...

[@vettefan87]

Thanks!!!

[@goldenblue1780]

Lol

[@venkatakrishna5139]

Lol😂🤣😂🤣

[@mustafasazak1526]

Tek kelimeyle harika sin bebeğim

[@mohabbatohmeriaashiqui907]

wow very nice wow very nice

[@mdpasha7746]

I give thousands likes

[@outfctrl]

Holy mammary Batman

[@1Chasg]

She knows what she is doing....

[@tremayneyoung6823]

I'm in love

[@mohammadshahid3633]

Only two reasons to watch 😋😋

[@infiniteways1951]

Video starts at 1:20

[@kiranbobade8256]

nice

[@kartikthakur5643]

Nice all