I have gradually started to change my thinking,, its been 14 days, no gluten no sugar, no lactose, i wake at fajar time, do meditation, deep breathing, running for 30 minutes eat only healthy and homemade food. Journaling and positive thinking, and i must say i have started feeling positive vibes! Yes i am suffering from anxiety and panic attacks, i lost my job friends due to this illness.. but i have faith i can and will fight and get my golden life back.
assalamualaikum sir, Allah Tala k Kram SE or apki help SE me allahamdulillah bilkol teek Hun . mene apki baton par Amal karta Hun woke karta Hun jimm karta Hun sigrat pitta tha chor dye or chaye b chor di
@@KamranSharif Assalamualaikum bhai Mery dil mai c section k hawaly sy khouf ha pehly b ho chuka ha but is bar boht dar ha r us bary mai schti hun to gabrahat r heart beat teaz o jati ha koi hal bta dayn dil ko us wakt k liye mazbot kar sakun khud ki soch ko positive kar sakun
Bhai mujhe 5shal ho gaya boht bora hal rehta tha mei bina madican ke 80person khud nikla per ab 2masle hai jo jan nahi chor rahe aik mo phika omotine jaisa rehta dusra ghutan wali taklef plz is ke liye mujhe kuch batye...
In Shaa Allah we will follow Kindly share some daily eating routine which we should follow in this situation for university students or for 20+and tell us how to plan a day in This situation or also share more vedios about character of Islam in your healing from this situation
ایک بند سے زائچہ بنوایا اس نے کہا تم کو ساری زندگی ڈپریشن anxitey رئے گئی اور تم پہ جادو ہے اس وقت کا دل مرے گیا نہیں تو بہت کوشش تھی خود کو بدلو اچھی زندگی جیو
سوچ سوج کے بیڑہ غرک ھوگیا ائے کمبخت سوچ پریشان کر رکھ دیا ھے وقت سے پھلے بوڈا کردیا بس اللہ بچائیں ان زھریلے سوچوں سے امین پھر بھی اپ کا شکریہ ان سوچوں سے لڑنے کی ھمت دے رھے ھو جزاک اللہ اس بدلہ تمھیں خدا دے امین
InshaAllah
MA SHA ALLAH
JAZAKALLAH KHAIR
In sha Allah jurur
IN SHA ALLAH wada
Yas
I have gradually started to change my thinking,, its been 14 days, no gluten no sugar, no lactose, i wake at fajar time, do meditation, deep breathing, running for 30 minutes eat only healthy and homemade food. Journaling and positive thinking, and i must say i have started feeling positive vibes! Yes i am suffering from anxiety and panic attacks, i lost my job friends due to this illness.. but i have faith i can and will fight and get my golden life back.
Sir ap kasa teek huay muje be tip Bata dein muje ye lagta ha ky muje demag ke bemari ha
Reply dein
In sha Allah hm wada karty hai , aur bhaii mujhy ap k video say bht help b mila
Wada ❤
Love dear bohat achy insan ho ap Allah pak ap ko is ka ajar zaror dega ❤❤❤❤
Inshaallah wada hai apse bhai jaan Allah bless u bhai jaan
InshAllah
Inshallah
انشاء اللہ
Inshallah inshallah
G inshALLAH
انشاءاللہ انشاء اللہ
Mn ap sy wada krta hun mn apni Zindagi ko badloonga Insha Allah ❤
Welldone
inshallah bhai apko lambe zendage dy
Insha allah
Jzakallah
Inshallah, jazakallah brother
insha'Allah m b koshish kro ga
InshAllah 🤲 Sir ❤
❤❤yes u r right
In Sha Allah ❤ Brother
❤❤
Inshallah 😢
InshAllah JAZAKALLAH.i will promise u.i'll change my life
Yes men apni life badlon gi
Mera wada hai Mai apni life ko zaror Chang karongi inshallah
Ku ap ko Kya ha sis
Zabrdast
I promise
Mera wada ha mn apni zindgi ko bdlny ki pori koshish kro g mn hur mumkin koshish kro g Insha Allah
Great 👍 MashALLAH
Sar main aapse Vada karta hun mujhe apni jindagi badalni hai aur aapki video mein mujhko itna motivate Kiya hai sar ki meri medicine bhi chhod gai
assalamualaikum sir, Allah Tala k Kram SE or apki help SE me allahamdulillah bilkol teek Hun . mene apki baton par Amal karta Hun woke karta Hun jimm karta Hun sigrat pitta tha chor dye or chaye b chor di
JazakAllah😇
سوچ بدلو مگر کیسے
سب کا اچھا سوچو
دوسروں کو فائدہ کیسے ہوگا
بس جب آپ نے یہ سوچنا شروع کردیا
آپ کا فائدہ ہونا شروع ہوجائے گا
Mai kosis kru gi apni soch badlny ki jo mjy hr time nuqsan deti hy
Ok sir ma promise krti hn inshaAllah ma puri khushih kroo gi
Inshallah Me Koshish Karunga 😊
i promise i will change my life
I tried alot ,but i dont know to to change thinking,whenever i start thinking positive after a while i forget that i have to think positive🙄
Sir ALLAH apko khush rkhy
Please answer
Well done ❤❤❤
You are the best aap ka jawB nhi kamran bhai
INSHALLAH ALLAH KI MADAD SA SAB KHUCH HO JAYE GA ❤❤❤
G inshALLAH
Sir Allah aap ko salamat rakhe
Ameen sumameen ALLAH apko bhi salamat rakhen ameen
Allahamdulillah aaj ma bilkul 💯 thk hu
@@bilalprehnu9388 assalamualaikum brother how can be please..
Best kami bahi❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Shadi ka sun dil ki dharkan tezz ho jati hai saans pholne lagti jism bejan ho jata hai
Plz meri madad kro😢
I will try my best in shaa Allah
Best of luck
@@KamranSharif
Assalamualaikum bhai
Mery dil mai c section k hawaly sy khouf ha pehly b ho chuka ha but is bar boht dar ha r us bary mai schti hun to gabrahat r heart beat teaz o jati ha koi hal bta dayn dil ko us wakt k liye mazbot kar sakun khud ki soch ko positive kar sakun
I promise I have to change my life
Good luck 🎉
I promise I will change my self and I will come out of this depression.
@@TahirAfridi-e3b in Sha Allah in Sha Allah in Sha Allah,❤️❤️
Good inshALLAH
Meian insha'Allah Apne life change kro ga
Sir G bohat zyadha sochta ho dard hota ha to main sochta ho anxiety be ha mujy
Inshallah me bhi khusis karogi
Main wada karta hon. Aj se choch badlaon ga
Mai Vada karta mai zindagi badlo ga
Bhai kamran bhai ki videos roz deka kare inshallah ham sab ko zarror farak hahega in zeni paresani yo see inshallah 🤲
G inshALLAH
Khoshish jee lagaker karni hai
Sir, how can I get personal coaching from you???
InshAllah i will try my best 🫶♥️
Bhai mujhe 5shal ho gaya boht bora hal rehta tha mei bina madican ke 80person khud nikla per ab 2masle hai jo jan nahi chor rahe aik mo phika omotine jaisa rehta dusra ghutan wali taklef plz is ke liye mujhe kuch batye...
Videos dekhen aur un pe amal kren inshALLAH sab thek ho jae ga aur ap yahi bolen ke ap 💯 % alhumdolilah thek hain
Inshallah main koshesh kronga zaror
I dont know how to change the mind it continuously coming in the mind k heart ajeeb ajeeb sa feel ho raha hai or yeh sub soty waqt hota hai plz help
Kindly ap videos ki madad se routines set kren aur negative thoughts ko positive kren inshALLAH sab thek ho jae ga
Kon kon fear of deth mai hai😢
Fear of mental ma hn😢
@@shakilashakoo4314 aap ko kya aur kesa feel hota hai
Nhi bhai agar main Sochta Hun toh overhinking karta hu?😢 positive bhi sochta hu to negative hota Hai
In Shaa Allah we will follow
Kindly share some daily eating routine which we should follow in this situation for university students or for 20+and tell us how to plan a day in This situation or also share more vedios about character of Islam in your healing from this situation
G inshALLAH please tell me about your current routines.
ایک بند سے زائچہ بنوایا اس نے کہا تم کو ساری زندگی ڈپریشن anxitey رئے گئی اور تم پہ جادو ہے اس وقت کا دل مرے گیا نہیں تو بہت کوشش تھی خود کو بدلو اچھی زندگی جیو
Same problem bro
Asy chizoo pa trust na kryn Allah pa trust kryn app inshaAllah zoorar fine hn gi
@@saabaawaan599 jadu aur jinnat se inkar koi nhi kr skta ye sb quran se sabit hn
😂😂😂 ary pgl wrong h
اگر وہی بندہ آپ کو کہتا کہ تم بہت کامیاب بنوگے۔ تو آپ یقیناً آج کامیاب ہوتے۔
Mn to socho m dhob k khud ko mne bht tbha krdya h or us wja se m bht kamzor hogye hu mra muh chuwe jasa hogya h😢😢
Same problem 😢
Same problem 😭
Inshanallah❤
Sirf positive souchain negative khud bakhud khatm ho jae ga Baki videos dekhen aur un pe amal kren inshALLAH sab thek ho jae ga
@@KamranSharif thnk u Bhai,❤️
او کسی زرہ بتاؤ سر؟
سوچ سوج کے بیڑہ غرک ھوگیا
ائے کمبخت سوچ پریشان کر رکھ دیا ھے وقت سے پھلے بوڈا کردیا بس اللہ بچائیں ان زھریلے سوچوں سے امین
پھر بھی اپ کا شکریہ ان سوچوں سے لڑنے کی ھمت دے رھے ھو جزاک اللہ
اس بدلہ تمھیں خدا دے امین
Sirf positive souchain mere Bhai aur routines set kren inshALLAH sab thek ho jae ga
Inshallah inshallah
G inshALLAH
InshAllah
Inshallah
Jzakallah
Wada ❤
❤❤❤❤
❤️ ❤️💜
Inshallah inshallah
inshALLAH
InshAllah