10 mins Energising Breathing Practice | Breath of Joy

[@spatelier]

I have been energising myself with the Breath of Joy for the last few days. It works so well and is quick and practical. Thanks again.

[@tashachanek]

Just wonderful breath session!

[@upendraalavala9722]

Awesome feeling..so refreshing

[@yashwanthkrishna2583]

Please make a video on stress relief yoga

[@Shubha_MrsIndiaKarnataka]

Awesome . Felt good 😊

[@yashwanthkrishna2583]

Your channel is so underrated

[@donnagamit2948]

Can we drink water right after? Or wait for couple of minutes?