ASHWAGANDHA : Side effects & Benefits of this Miraculous Ayurvedic Adaptogen | Dr.Education Hin Eng
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- Опубліковано 17 чер 2020
- Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis.
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Dr. Paramjeet Singh is a highly recommended Full Family Physician & Non Invasive Cardiologist in Indirapuram Ghaziabad Delhi NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
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Absolutely correct 👍 Thanks a lot for sharing such a valuable information 🙏
My wife takes Aswagandha , she gets physically active now in everything , no side effect , she doing well , depression went out , active in sexually also , I love it .
Himalaya ashwagandha ??
Pls tell which brand ashwagandha was used by ur wife....suggest pls
M thinking about patanjali ashwagandha
@@nd5174 le lo best h me 10 days se ashwgandha capsule le raha hu rat ko sone se pehle with milk Koi side effects nahi hua. Or stress release kr deta or body energetic rehti h... Best h
@@akky4892 kon sa barnd
Thank you so much for sharing this valuable information.... डाक्टर साहब मैं आपका नया नया subscriber हूं.. just 3 days ago i have subscribed your UA-cam channel.
बड़ी सरलता के साथ आप गंभीर बाते समझाते हैं और इसके पीछे आपका निस्वार्थ भाव भी खुल कर सामने आता है जो कि एक सफल और समझदार डाक्टर होने का परिचायक है।
उम्मीद है भविष्य में आप ऐसे ही प्रयास मानवता के लिए करते रहेंगे।
Wish you all the very best.
Thanks for including Indian herbs in your videos
Khup chan explaine kel, sarv h myths about health tumchya kadunch clear zale maze thanks
Hello Dr. Thanks for this very informative video on Ashwagandha. Kindly do a video on Arjun Chaal benefits for heart problems. As a practising cardiologist, ur view is very valuable.
Ru
A Doctor's view is always important in UA-cam Channels
बहुत अच्छा लगा , कम से कम आपने आयुर्वेद चिकित्सा का सिर्फ एक प्लांट के बरे मे जाणकारी पाई ओर दी, ऐसी लाखो जडीबुटी हैं ,जो कोई भी बिमारिको ठीक कर सकती हैं!किंतू कुछ अँग्रजी दवा कंपनीने दलाल ,आयुर्वेद की रिसर्च होणे नाही देते ,यही बडी दुःख की बात है
We love such positive news.
I'm use good rezult
Thank u for this knowledge sir
Thank you so much , well explained
beautifully explained sir .stress is root cause of most diseases
Lakin ye kahan milta hai
and yet its a necessity to make one stronger in life
Chemist shop per Himalaya Ashwagandha ke naam se
Sir can we use mother tincture of it? Please reply. I'm concerned about the alcohol in it. Hope it doesn't harm the liver.
It's really work....
Isika ka hi wait Kar Raha tha thanks sirji
Sir Dil se bohot bohot dhanyawad for every knowledge
Seva 🙏 Waheguru Tandarusti bakshan sab nu
Sir plzz make a video on other clinical proved natural herbs like this
Yes yes absolutely good information thanks ser
Very thankful🙏
Thank you for sharing such reliable information on Ashwagandha. Please share more scientific informations of Ayurvedic medicines.
Weri weri Naish
Yes very good information
Powder or Capsule?? Which one is better
Sir. Curcumin, aswaganddha etc u have already explained... Please tell me which will use for immunity boosters in this covid situation for my family? 🙏
Just read ur msg. A suggestion from my end as i am also working on health care . adding vitamin c , tulsi or vasaka will act as a immunity booster for urhealth. If u can get a combination of Vasaka, Mulethi and Surasa...go for it as it works on Respiratory system
Thanks Dr sahib ji
Any specific benefits of powder over capsule? And if powder is to be taken how do we consume it with water or with milk?
Dr. Sab , Aap ne Achhi jankari di. Kam se kam Aurvedic Dawai me itni khubiya to hai aur Alopathice me to nuksan bahot jyada hai Side effects ki to bharmar hai.
Love you sir !
ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਹੈ ਸਾਹਬ ਜੀ।
Well explained thanks sir ji
Stress ko hi kam karne ke liye liya jata h ashwgandha allopathy bi manti h ye baat to thank you sir
Thank you sir i took and it's really works in depression or stress
What about ocd?? And how long should it be taken?
Bhai sahi batana mujhe Anexyty depression h mai Allopathic medicines le raha hu plz contact 8825166462
@@malikkhawer1 bhai better ek psychologist ko dikhao, vo sahi medcn dega
Thank you very much sir for giving useful information
Streets liye bahut vadia aa Q Mai 1 handicap hu mujhe streets Mai bahut Kam aayi ashvagandha Himalaya aur MERI nind na aane Di porblem c Manu Jo door ho gi MERI nind na aana Di porblem. Hun jado Dil Karda Mai Raat nu half tablet leye ke so v janda Maja se. Aur Mai jindagi to Bora ho Gaye c aapni to Hun jindagi theek lagdi. Bahut Kamal Di tablet aa.👍👍👍👍
Beautifully explained sir in a non biased manner . Tusi ik paropkaari sajjan purukh ho. Dhan dhan Guru Nanak.
Super knowledge. Better than Ayurvedic doctors.
ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ ਮਿਹਰਬਾਨੀ,
Dr Saab please make detailed video on the usage of Maca Root
"sir Blood pressure kam karne ke leye , iske ketane matra , lene cahiye.....
Thanks sir ... Very informative video for us... Please make video on Seelajeet and Sefed Musli also.
Sir aswgnda. konch beej. sweet mushli churan..kuch body builder yeh teno mix kr k powder bana lete hai..and use krte hai...I think as a protein powder use krte hai..yeh kitna sahi hai..batye sir bodybuilding main and regular excerise main..
Thank u so much sir .
I am an ayurvedic practitioner..
Nice to hear your approach towards health ❤️. Though many more research papers are available if you will approach ISM department Govt of India
Aashwgandha good for hormones imbalance????
@@priyankajaiswal9715 for ladies shatvri lijiye ashwaganda ni
Kitne mg ki leni chahiye? My age is 23 weight 66 kg
kia yeh sex power bdane ke lie bhi kam krta hai
@@brarbrar5471 yes on sure..
Hi,
I wanted to know if it is fine to give multivitamins and Omega 3 capsules to old people? I am asking this for my parents. They both do not have any illness so far except few body aches which comes along with the age. I feel if it can help in boosting their immunity. Also, if yes, how much of each one (please inform separately for male and female) and which brand you will recommend?
Aap sbhi ko de skhte ho..multivitamin (any company) with omega 3...but liver 52 sath m de..jo liver b safe rahe..
Thanku sir for information
Please explain Trayodashang guggul
Sir Kya ra factor ki dava knee ke lateral miniscus ki injury ko bhi theek krti hai please reply ???
Sir is this can be used in pcos ? I'm suffering from infertility plz answer
Dr Saab, people taking THYROID medication should avoid Ashwagandha, or how should hypothyroid patients take ashwagandha, pls suggest.
Thanks and Regards.
Thank you Sir ji
beautiful explained
For anxiety it should safe for longterm
Sir one video on gokshura also ....plsssssssssss🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
Doctor Sir thanks. Can I take ASHWAGANDHA capsules through our year or should we give it a break. I am 60 plus.
Sir , I have gas& acid problem .can l use it
Sir i m chemist in punjab nd ur suggestions definitly helps me
🙄
Thank you sir
Thank u sir.nice video
Ashwagandha is so cheap
I'm amazed at it's benefits
Even though not everything is proven its just too good
It increases testosterone??
@@karanpreetsingh4709 yes ! It does increases. Because it reduces stress and depression which causes low testosterone level so,taking ashwagandha will be better in my opinion 😊
Thank you sir so much for accepting my request and posting ashwagandhas video,it really helped sir 🙏👍👌🙂
Sir ashvgandha or goksuru se bna homemade protein powder ke sath creatine le sakte h kya,plz reply sir
Thank you
Bilkul sahi stress per kaam kerta hai 100%
Sasriyakaal sir
My question is what is the perfect timing to eat aahwagandha?
And can females also use it on a daily basis?
Iska powder bnao shehad dalo or goliya bna lo khany ke aik ghnta bd 2 goli
You can take one capsule at night.
No
Thank you bhaaji valuable information de vaste
Dr.saheb ashawagandha ke baare mein bahut achi knowledge di...agar powder ke form ashawagandha kitna le sakte hain...Thank-you
Hi Sir,
As you said that ashwagandha interacts with diabetes, hypertension and thyroid medicine. Appreciate if you could advise how much gap one should maintain between taking these medicines. Also please advise if this interaction of medicine has any side effects.
If you read some articles continously use may effect the liver adversely.
Bro mera hypothyroid sahi hua h isse...but hyperthyroidism m mat lena i think baki vaidya se pucho
@@vengunathan3917 I have hypothyroidism. Can I take it? Can you tell me how did you take it?
@@RUTUMA nope don't take it in case of hypothyroidism it may worsen the condition,baki condition mein ley saktey hey
Sir, please make video on colour blindness
Hi.. sir want to know how we take it as tablet or powder ??
Which one is better Shilajit or Ashwagandha for body immunity
Sir i am suffering from severe depression and taking andi-depresed medicine. Can i use ashavganda powder with milk?
Yes
You are awesome ❣️
Sirji
Thanks for information but I fell experience that really ashwagandha is safe & effective.
Dr. Sahab aap bhut achche videos banate hiiii sir mai ek neet asparent ho aur aapke videos kafi time se dekh rha ho please sir aap hme apni journey ek video banakar banaye please reply sir
Thank u dr.sahab
Sir, how long should a person take aswagandha. ?
Shilajit and Ashwagandh can we consume together..? Please Guide.. Thank you 😊 🙏
Yes I m taking
Thankyou dr sahib ji thanks
Sir please batye creatine Kon sa Lena chaiye or online reliable source Kon sa hai janha se le seke please batye sir
Hyy sir
Mujhe OCD 5saal se hai
Or main Himalaya ke mantat or dabur ke ashwagandharista 3 mahine se le raha hu or Mera 70 percent improve ho gaya hai
Main Patanjali Ashwagandha capsule lata hu . Ap Kiya churna lata ho
Aapka number mil sakta h kya
Mujhe aapse baat krni h
Darasal mujhe 6 saal se depression h bahut pareshan hu
For how many continuous day should we take it???
Should there be any break after this continuous intake??
I personally take for 1 month and give a break of 15 days and then again.
@@om7754 which brand u were taking
Hello sir kay mai ASHWAGANDHA and Shilajit dono le sakta hoon
For example ..subha Shilajit and night ashwagandha
Sir very good explanation
@Dreducation sir plsss ek video Gokshura pr b bnao
True tribulus terrestis pey video of possible and uses for gym
Sir kabhi paracetamol , diclofenac, antibiotics, falana dhimaaka jaise toxic and chemical full medicine ke bhi side effects bataya karo
sorry lekin is video me Ashva gandha ke side effect kidhar bataye?
I hv raw power how much n how can m use it for good results in sugar
Hello Can i take st Johns wort in the morning 300 mg and ashwagandha in the evening like 900 mg
Sir brahmi ke bare be ik video jarur karo g
Conclusion ashwagandha is acts like tranquilizers right ☺️☺️☺️
Shankhpushpi aur anya lokpriya ke bare me bhi bata sake to achchha rahe.baki ashwagandha ke bare me batane ke liye dhanyawad. Apki jankariya rock solid hoti hain.
It's tru sir...Good job...
Dr Saab you’re such a great & genius man
yes sir you are great
ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ਜੀਓ 🙏 ❤
Bahot acche sir ji..
Good information. Thanks Doctor jio.
Thank u sir. After how months of usage shall we take a break?
In Summer ,reduce the dose because Ashwagandha is warm🙏🏻 take 1.5 month then stop for 1.5 month then again you can start.
Never seen such a wonderful knowledge. Thanks sir
Kya ashwganda self confidence k liye use kr skte han
Hlo.. Dr I have hypothyroid so can I take ashawagandha with levothyroxine Medicine.. Plss reply sir..
Superb information thanks a lot..god bless you...
This is not even medicine, this is literally magic
Apko kya fayda hua h esse, or apne kis kr liye use kiye hain ap
@@labtecankit6393 Dear MN ny use keya bahut achy rezult hy ghar MN aur afrad co b istamal karwaya hy
@@naeembhatti5424 hlo my ye semen ko badhane me fayda krega
@@amanchauhan353 sperm bhada kya
Sir, ashvgandha ki taseer (nature) dry hoti or garam hoti hai, i have been using ashvgandha in tablet form with coffee (for taste) and i have noticed my scalp and hair have become too weak and fragile causing serious hair fall.
Aapko body mein heat garmi jesha lagta hai
Same bro 😭😭
Sir please tell me gokshura ashvgandha Shilajit multivitamin ek sath use kar sakte hain.
Hello sir..how much mg ashwagandha tablet sould I take in a day?
good job Dr. sahib Isi tarah Ayurvedics ingredients ke bare me aap batate rahen.....friends agar meri baat aap ko sahi lage to hit my comment up
Rt
Thank u dr.shahab
Sunil Kumar ASHAVGANDHA KE BAARE MAI AAP KYA JANTE HO... ASHAVGANDHA KA KOI EVEN 0 PERCENT BHI NUKSAN HI NHI HAI.. FAYDA 200 PERCENT ...MAINE HEALTH KE LIYE KAREEB 10 PLANT LGAYE6 HAI AUR 2 WEEK KE BAAD HI FULL RESULTS.. WO BHI 100 PERCENT.. DETAIL CHAHIYE TO COMMENT KR DENA. NHI CHAHIYE TO REHNE DENA
@@ManjitSingh-tx6pb can’t understand what you mean please speak English.