How to Use Moon Boxes: Tips from Lesley Logan
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- Опубліковано 29 чер 2024
- Are you curious about Moon Boxes? Want to learn more specifically about exercises using Moon Boxes? Join Lesley Logan live as she shows you various techniques and tips to maximize your workouts! Whether you're new to Moon Boxes or looking to enhance your practice, this session is perfect for you. #pilates #moonboxes #onlinepilatesclasses
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𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐟𝐨𝐫 𝐰𝐞𝐞𝐤𝐥𝐲 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐂𝐥𝐚𝐬𝐬𝐞𝐬, 𝐇𝐨𝐰-𝐓𝐨 𝐕𝐢𝐝𝐞𝐨𝐬, 𝐚𝐧𝐝 𝐋𝐢𝐯𝐞 𝐐&𝐀 𝐰𝐢𝐭𝐡 𝐋𝐞𝐬𝐥𝐞𝐲 𝐋𝐨𝐠𝐚𝐧!
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- Lesley Logan
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𝐀𝐁𝐎𝐔𝐓 𝐎𝐍𝐋𝐈𝐍𝐄 𝐏𝐈𝐋𝐀𝐓𝐄𝐒 𝐂𝐋𝐀𝐒𝐒𝐄𝐒:
We believe movement is life and is core to our mental and physical health, and Pilates is one of the best practices for all stages of life. We’re all so busy, but you DESERVE to make time FOR YOU, to have fun, and to move with a community that supports your goals. Welcome to the Pilates way of life.
𝐀𝐁𝐎𝐔𝐓 𝐋𝐄𝐒𝐋𝐄𝐘 𝐋𝐎𝐆𝐀𝐍:
Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorial videos, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley she’s hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. For my full story go here: lesleylogan.co/about-lesley/
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#pilatestips #lesleylogan #fitnesstips #moonboxworkout
Lovely to have you ladies together again!❤
Awe thank you! We had so much fun!xx~LL
Your dog is the absolute twin of my boy Jesse who also comes to all of my Pilates Classes in my studio x he is a Rhodesian Ridgeback with a little pit bull I think. Literal twins x so gorgeous xxx ( brown dog )
ohhh I'd love to see a pic! Yeah, August is hilarious! And we've tried to figure out what he is. He has the Ridgback on this back. But he also seems to be a bit bull terrier both in personality and body (which can be a little pitty like). We think he's a cutie! So we know Jesse must be too! Thanks for watching xx~LL
@@OnlinePilatesClasses They are literally identical so yes Ridgeback and Pittie x both such cool breeds and the "perfect dog mix". though pretty stubborn at times :D
@@DebbieHollandNZ oh yes, I've got 2 other pitties theyre the bestest!! August has that funny stubborness I've never seen before so much be his perfect dog mix haaha xx~LL
@@OnlinePilatesClasses Ridgebacks are known for their stubbornness and independent thinking x They are bred to harass lions and are hunters so they don't like to be told what to do - they like to decide for themselves. But if they understand what you want they will do it naturally. They don't need to be trained as they are very intelligent dogs also very sensitive and need a loving gentle owner. And usually a ONE person dog xxx The best breed ever though pit bulls are a close 2nd IMHO
hahah love it! xx~LL