Standing Balance Progression on the Pilates Reformer
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- Опубліковано 16 тра 2023
- Challenge your core balance in this standing sequence!
Products Featured:
Moon Box Lite
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Studio Reformer® - Walnut
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#balancechallenge #pilatesreformer #standingworkout
Great video. This series of movements works all the Principles of Pilates; Centering, Concentration, Control, Precision, Flow and Breath.
Good to see someone else struggling similarily to myself.
Nice to see him struggle a bit with the balance. Sometimes seeing only super fit perfect athletes makes me feel like I can never be that.