The king is back🎉, remember hard work and dedication pays off always. Keep grinding and show up 🆙 you got this mate. Trust the process and the process will trust you
Lol my 400m sprint PB is 66... you can run that 25 times over before feeling tired. I am still trying to break a 20min 5k, got to 20:09, may be easier if you just give me a piggy back
awesome video sir
The king is back🎉, remember hard work and dedication pays off always. Keep grinding and show up 🆙 you got this mate. Trust the process and the process will trust you
Appreciate it. It’s not an oversight success
Hi! Goodwill hunting is a great movie
Really enjoying these man!
Glad to hear it!
this was some good, relaxing content. Hope to cross paths with you one day.
keep up the content as a novice runner you really inspire me
big W
u run my mile pr + ten seconds for 6 miles
Go easy on yourself. It’s always easy to pick yourself apart, but you couldn’t even run without pain a couple months ago. Only up from here!
i almost did the freshman milr at this race i wish i did it so i could see u race :(
u should have staid behind the orange guy because hes big so u can draft off of him
if u miss road when u do track then you should try running xc snd track feels great
i run a 34:22 10k
Lol my 400m sprint PB is 66... you can run that 25 times over before feeling tired.
I am still trying to break a 20min 5k, got to 20:09, may be easier if you just give me a piggy back
Let me know whenever you need a piggy back ride if we’re ever at the same race
@@runnerhabs will do 🫡 you on strava?
i think superspikes like ur dragonfly 2 are way faster than alphsflys or vaporflys imo even for 5k and 10k
y didnt they just stagger the start that would have made it much eaiser
i liked comment and subscribed
Love the live commenting while watching it
you need to get used to the grind. there should be pain everyday then in the race the super bad pain is normal
I know I’m soft