How to use an Incentive Spirometer | Pulmonary Rehabilitation
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- Опубліковано 24 гру 2021
- Did you have a recent surgery or you have a lung disease? You might need to use an incentive spirometer to improve your breathing and lung capacity.
The use of a spirometer is usually advised to people who just had a recent surgery where an anesthesia is given. When anesthesia is given, atelectasis which is partial or complete lung collapse usually happens.
It is also commonly recommended for patients who have a lung illness such as pneumonia, asthma and COPD and needs pulmonary rehabilitation.
So what does the incentive spirometer do? It helps strengthen your lungs and keep your lungs fluid free. It teaches you how to take slow deep breaths as well.
What are the parts of an incentive spirometer?
A mouthpiece is connected to a flexible tubing. To the side you have the indicator to show if you were doing good, better or best. Then you have the marker that you use to indicate your goal. Then you have the piston in the chamber which goes up when you inhale and goes down when your rest or exhale.
How do you determine your goal?
This is usually determined by your doctor or your therapist or nurse.
They usually compute this by your age and by your height. Say for example you are a female who is 5’3” and is 60 years old, Your goal is 2100 mL inspired volume. Now if you are a male who is 5’8 and 65 years old your goal is about 2600 mL inspired volume.
How to use an incentive spirometer.
First you need to sit straight from your bed or on a chair. If you had surgery on your chest like when you had an open heart surgery, put a pillow over that surgical site. Hold the spirometer in an upright position where you can see the indicator and the goal marks.
Exhale normally without putting your lips on the mouthpiece. Then place your lips around mouthpiece and inhale slowly to raise the piston in the chamber. When inhaling, maintain the top of the yellow flow cup in the best flow range. Continue inhaling until you reach the prescribed volume level using the top of the piston. After a complete inhalation remove the mouthpiece and hold your breath for 3 to 5 seconds. Then exhale normally then repeat the process 10 times. Most of the time your doctor or therapist or nurse will recommend that she use this 10 times every waking hour. So for example you are awake from 9 am to 9 in the evening, so you will do this 12 rounds at 10 repetitions each.
You might feel dizzy or lightheaded and that is fine. Just take a break and then continue.
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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.
By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.
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It's good to know how to use it correctly.
Thanks for sharing
You are very welcome
Good video. Lots of good information.
Thanks for the video
Please I had a locbectomy but my spirometer is a simple cylindrical container with a single ball. I am finding it difficult to keep the ball suspended. The ball moves so fast and I am not getting the impact. What do I do?
Excellent job tans 🎉 Very helpful video.
Awww. Salamat lor. Musta man ka dha?
Thanks 🤝
Thanks, this is awesome and really helpful! I have a couple questions: I was a bit confused by the recommended interval, did you say that it's generally once every hour with a single set of 10 reps? Would you recommend this device if I'm just trying to increase my lung capacity for exercise in general (swimming)?
Yes. One set of 10 per hr you are awake is best. And yes this should also improve athletes specially swimmers like you
What would your goal be if you are 67 and 5 foot tall?
Hi Doc, thanks a lot. I have a pulmonary densities in my both lungs, due to metastatic breast cancer. Can I use Spirometer?
Yes. And go low for a bit for now and build it up.
Hi Doc. I hate to bother you, but I can't find the Voldyne 5000 Incentive Spirometer anywhere. I did find the Voldyne 4000 and the Voldyne 2500. They look the same or similar but, of course, one goes to 4000 and the other to 2500. I'm a 5-foot 3-inch-tall woman (68 y/o). Would the 2500 or the 4000 be ok for me or do I need to keep looking for the 5000? OR is there another brand that looks and functions the same?
You can get the 4000. The goal is controlled breathing when using the device
Can we do expiration with this?
Yes. You can blow into it. It is easier to keep your mouth on the mouth piece
Can the elderly be used when they are not sick? Used to exercise lung function.Thank you!
Yes, definitely to strengthen the lungs and improve lung volume. 🙏🏼🙏🏼🙏🏼
@@SKILLSANDWELLNESS Thank you so much for your reply!😀
You are welcome
Thank you so much for your information, it was very helpful 🙏
No tremore exercise.
You need exercises to decrease tremors?
@@SKILLSANDWELLNESS yes please.
Whats a good goal to reach?
10 over your baseline
Thank You. where you sucking in the air through your mouth or inhaling through you nose.
Through the mouth
can i use it as daily lung exercise or maybe twice or once a week?
Yes you can. It helps tremendously. In addition to your other exercises
tnx for the reply...
have a nice day!
God be with you always...
@carcle0809 you are welcome
Good morning po brochectasis patinte po ako paano meron po kayo clinic
Sorry. I dont. But try getting this sa online