Alternative Way to Climb Up and Down Stairs With Walker
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- Опубліковано 29 вер 2024
- Discover a new way to navigate stairs using a walker in our latest video. This method is designed as an alternative for those who may find the traditional method challenging.
In this video, we demonstrate a unique technique that emphasizes safety and ease. We break down each step, from positioning the walker to maintaining balance, to ensure you can follow along at home.
Climbing Up: We start with how to ascend the stairs. You’ll learn how to position your walker, use your stronger leg to initiate the movement, and bring your weaker leg up in a way that minimizes strain.
Climbing Down: Next, we tackle descending the stairs. We’ll show you how to safely shift your weight, lead with your weaker leg, and follow with your stronger leg, all while keeping your walker stable.
Remember, everyone’s abilities and recovery process are different. Always consult with a healthcare professional before trying a new mobility method.
Join us in exploring this alternative way of stair navigation. Don’t forget to like, share, and subscribe for more physical therapy and mobility exercise tips.
Wowee
Had to watch this one twice.
I could see some doing this but many of my clients are over 80 and I'm not sure if I would feel comfortable seeing my 103 year old client using the walker this way:)
Love this for some
That looks scary. I do have a stair, Iift, at least. Last night I crawled upstairs to keep the noise down. My walker is put away in the basement vi normally use a cane
Excellent...Mahalo Brah...
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Mahalo
Mit der Gesundheit geht's bergauf, mit der Krankheit - bergab. So kann man es sich besser merken. Keine Ahnung wie das Englisch wäre🙈 Danke fürs Video ❤
Excellent!! thank you very much
Thank you. Very helpful!
Brilliant
Would you suggest these more for someone that has a strong UE?
Yes. And people with better balance
I appreciate you're clarification, keep up the great work 👍.
What’s a UE?
What’s a UE? Interested people would like to know. I hope I see the notification that gives me your answer.
That’s why it’s good to explain in your post or comment.
@@dreamervanroomUE(Upper Extremity)! The upper extremity, also known as the upper limb, is the region of the body that includes the arm, forearm, wrist, and hand.😊