How to Handle my Thoughts and Emotions | Sadhguru Explains

In this enlightening video, Sadhguru explains how to efficiently handle thoughts and emotions, providing valuable insights and practical tips for emotional well-being. If you're looking to gain a better understanding of your inner workings and improve your emotional intelligence, this video is a must-watch. Subscribe now to stay updated on more insightful content from Sadhguru.
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••Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
1) This video has no negative impact on the original works
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3) It is transformative in nature
4) I only used bits and pieces of the videos to get point across where necessary
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