Great pieces of advice for summer! And thanks for the book, I bought it right after you mentioned it. Still, I didn't hear a crucial thing, that, in my opinion, is very important in summer. Sun and Water. Everything about it. Start drinking more water, sunbathing every day, swimming regularly, trying watersports, working out on the street, etc. And also that's is a great way to communicate with other people, because there always a lot of them near water in the summer. And I would move reflection on autumn or winter when we spend more time at home. Summer is a time for more activity and less thinking.
[1] Physical - Run and walk + Workout [2] Read - Start reading War of Art [3] Change - Change something about yourself every year [4] Social - Be less online and more social [5] Skill development [6] Know yourself
Hey OnPointFresh, I wanna ask : - How to speed up video editing as a Content Creator? - It takes me more than expected ! - Can you make a glow up routine with NOT SO PRECIOUS (HIGH TICKET PRODUCTS )? - A GUIDE ON Changing your hairstyle properly . Choosing the best fit.(not long - long hair but Things like French crop or celebrity inspired hairstyles ) ? It will help a lot ! Thanks ! DOMINATOR !
I'm so tired after 8-9 hours at work, when I get home I just sit in my chair or like to lay down in my bed to relax. Idk how to make my self go to the gym after coming home from work
If you work a physical job then it's kinda crazy to think of working out. You should rest. Work on your mental aspects or work really lightly for your body. If you don't trust me ask chatgpt. Btw a little piece of wisdom i heard is that you grow while you rest AFTER working out.
advice on someone who's been on this tryin to be more social journey for 6 months now for anyone naturally introverted like me, do not bellieve in the lie that you cannot change yourself, it's a lie. i repeat: ITS A LIE. shyness is a learned behavior, and i completely get that sometimes it can feel like that it is something inherent or your genetics or something (please trust me, I have been through that way too many times), but IT IS NOT. the key is to just continue putting yourself out there. all the time. that's what i didd. i got involved in choir first, because i like singing, and then theater after that. that was for me specificcallly. i cannot tell you how many opportunities, friends i've made, and people i've met just from those 2 decisions like a year ago and then 6 months ago. just becoming part of a group is so hugely beneficial for you. and also a big tip is don't overthink conversation. i am a ginormous overthinker, but i'm overcoming it, day by day. conversation isn't that hard, bc you're talking to humans, and you are a human. the biggest reason you fumble is bc you have way too big of a filter and trust me a lot of ppl wouldn't care or think abt u any differently if you said the words that u throw out bc of your filter. it's better to just be yourself bc you're more authentic and there WILL be people who like you for who you are i've been in this for 6 months. it will feel like 5 years after you do this for a while. but the person i was 6 months ago is legitimately UNRECOGNIZABLE to who i am now. i have so many more friends, people i love and talk to, and so so so many experiences w those friends. i'm still really introverted you could say, (i don't think ill ever get to the point of like social butterfly) but it's getting to a point where i can be talkative at will. i can hold conversations, i know how to navigate through social situations, etc. i'm not scared of it anymore another part of this: you are inherently social whether you wanna believe it or not. bc you're social around your mom, or your dad, or your siblings. or even if not, you were social when you were like 5 on the playground asking like 6 people to be your friend. so it is IN YOU. if i could do it, you can too. learning how to talk and not be as introverted or having social anxiety is so hugely beneficial. you get so many experiences and memories and meet just awesome people. the world becomes fuller of beauty the more you talk to it
you dont know how much this helps me. Since I have a memory, ive always struggled to make friends, ive never had any friend group or any real friends. And im 20 already, i have been starting to feel like there is just something wrong with me or im just inherently bad and dont deserve friends. But this helps, thank you
@@alfredovillalobos7481 it makes my day to know i helped someone :). maybe the key for you to make real friends is consider the people you meet/know/find interesting your "friends", because then you will treat them like they are your real friends, and as you treat someone so they will treat you-- in this case, a real friend! i always did this and it works well at making you likeable. *if you are genuinely kind and nice to people, and in your heart from the moment you meet them you tell yourself you're gonna look out for them and care for them and have compassion simply because they're another human being like you... you will have no problem attracting people because you are being a good human being. become your own best friend and you will attract them! to attract a butterfly you need a garden and don't be afraid to study "how to be confident" or "how to talk more" or "how to make more friends" on yt... that's where the nerd in me came out in this journey but it helps :) learn how to make the other person feel comfortable around you... you are NOT incapable of making friends. don't let your brain trick you into thinking you are, because then you allowing your brain to have control over yourself, annd bc your brain says you can't make friends it will control you to never will. that's why some people say "never say you're not strong", or "never say you're not smart" bc words like that have a self fulfilling prophecy at least you are not 30 and thinking the same thing, or 40, or 50 even. you have time :)... and, if this is too much... disregard it all, because if you're like me it makes you overthink it... and overthinking is the enemy to interaction ("ahhhh to make friends i need to do step 1 and step 2 and step 3 and.. ong it's too much!!") that was me before 😆. but you don't need to follow any steps... in all honesty you could simplify this entire comment to just "talk to them and be nice :)" and you'll follow all this advice... make friends how it seems to YOU fit because after all, being YOURSELF is the best thing you can be-- authentic and genuine...
Great advice all around, but guys... PLEASE DO NOT TAKE WEIGHT LIFTING ADVICE FROM THIS MAN. Sure, something is better than nothing, but there are so many things wrong with the lifting plans he provides. Also, there are so many amazing bodybuilding UA-camrs that offer amazing science-backed advice.
Not everyone is striving to be a bodybuilder, many just want a fit physique. And i do terrible training based on those UA-camrs and have the best health and body amongst my peers
on a cut rn (185 peak bulk trying to go down to 165), growing my hair out, trying to get rid of my acne, getting some ear piercing (at least trying to convince my parents to let me), imma be hot ash
Today marks day 411 on my no fap streak. Had a glow up on the summer but a lot of shit happened after that messed up my habits but I’m looking to start again this one.
I'm balding at 18 , I have no goals my life is really bad rn. Once I lose them all I'm coocked everyone are going to make fun of me , and no girl will even look at my naked head again.
Bro thats me 4 months ago. Im 21 and had very long hair for 5 years and for some time I observed Im balding. Tried going to the doctor, took medicines but one day I decided to fuck this, no more. It messed up my head too much after so long. Went bald and never looked back. It was very emotional for me bc all my friends and family knew me for my hair. They paid attention to my change for maybe 1 week and then nothing. Its now the new normal. Finally after all these stressful months I am able to look in the mirror without fear or doubts about my appearance. Im free at last. About being attractive, it was my fear too. If I will look good, do I have symmetrical head etc. Ofc being not maybe jacked, but in decent physique really helps. You dont want to be very skinny to not look like someone sick, bulk up a little. From that its only matter of some accesories like necklace, watch or facial hair if you can grow it. Everyone tells me I still look attractive, my gf too got used to it and likes it. Peace brother, take care of yourself
I will do a push up every like this get
I'll wait for the video
Better do it or
English or Spanish
Prove it npc comments
No you won't u just want likes
Add link to the video in the comment and if you dont ill go on a seven day fast (jk im not doing that)
“Reach out to friends, set things up” so true
Dawg you know exactly what ur audience wants at the right time cause I was just thinking about this
Fr
^^^ dude is a wizard 🧙🏻♂️
This channel is so positive, just giving tips on how to look good without the brainwashing bs of other channel
frr
Great pieces of advice for summer! And thanks for the book, I bought it right after you mentioned it.
Still, I didn't hear a crucial thing, that, in my opinion, is very important in summer. Sun and Water. Everything about it. Start drinking more water, sunbathing every day, swimming regularly, trying watersports, working out on the street, etc. And also that's is a great way to communicate with other people, because there always a lot of them near water in the summer.
And I would move reflection on autumn or winter when we spend more time at home. Summer is a time for more activity and less thinking.
[1] Physical - Run and walk + Workout
[2] Read - Start reading War of Art
[3] Change - Change something about yourself every year
[4] Social - Be less online and more social
[5] Skill development
[6] Know yourself
It's monsoon season here lol
do the monsoon arc then!
lol same I live in a hill station and summer just ended
😭
My summer arc will go absolutely crazy 🔥
fr it bout to be lit🔥🔥🔥
Hey OnPointFresh,
I wanna ask :
- How to speed up video editing as a Content Creator? - It takes me more than expected !
- Can you make a glow up routine with NOT SO PRECIOUS (HIGH TICKET PRODUCTS )?
- A GUIDE ON Changing your hairstyle properly . Choosing the best fit.(not long - long hair but Things like French crop or celebrity inspired hairstyles ) ?
It will help a lot !
Thanks !
DOMINATOR !
as a video editor i feel your pain takes me forever to edit because of all the animations and things
Use more than 4 editors giving one part each of them
@@aceincase editing ourselves not outsourcing
i procrastinated WATCHING this video
lets hope i can turn my life around halfway thru the summer 🤞
I had a little procrastination there and there during this break but now I get stuff done
I like the tip to change one thing every year!
WE STARTING OUR SUMMER ARC WITH THIS ONE 🗣🗣🗣🔥🔥🔥❗❗❗
CHARACTER DEVELOPMENT ARC less gooooo🔥🔥🔥
That last line hit deep.
Wake up babe!!!
Onpointfresh uploaded a video😄
A lot of SUPER relevant video topics, I haven’t seen a miss yet. 🔥
Fun fact : you can like the comment by double tapping on it.
Baaait, selecting text is passe.
doesnt work on my laptop
Nah it works
Nice fr
Yahi karta reh like ke bhikari
Lets get it this summer!
Underrated
I'm so tired after 8-9 hours at work, when I get home I just sit in my chair or like to lay down in my bed to relax. Idk how to make my self go to the gym after coming home from work
Take your gym bag to work so your forced to go the gym straight after work
If you work a physical job then it's kinda crazy to think of working out. You should rest. Work on your mental aspects or work really lightly for your body. If you don't trust me ask chatgpt. Btw a little piece of wisdom i heard is that you grow while you rest AFTER working out.
u can try to go to bed earlier, and wake up earlier go to gym beforehand
Bro its almost monsoon season 😂😂😂
UA-camr not belong to India
@@dhruv.rajput_ his name tells us why he wrote that.
😂@@dhammashil-lr6iw
Haha these foreigners would never be able to relate to a "monsoon season" lol.
advice on someone who's been on this tryin to be more social journey for 6 months now
for anyone naturally introverted like me, do not bellieve in the lie that you cannot change yourself, it's a lie. i repeat: ITS A LIE. shyness is a learned behavior, and i completely get that sometimes it can feel like that it is something inherent or your genetics or something (please trust me, I have been through that way too many times), but IT IS NOT.
the key is to just continue putting yourself out there. all the time. that's what i didd. i got involved in choir first, because i like singing, and then theater after that. that was for me specificcallly. i cannot tell you how many opportunities, friends i've made, and people i've met just from those 2 decisions like a year ago and then 6 months ago. just becoming part of a group is so hugely beneficial for you.
and also a big tip is don't overthink conversation. i am a ginormous overthinker, but i'm overcoming it, day by day. conversation isn't that hard, bc you're talking to humans, and you are a human. the biggest reason you fumble is bc you have way too big of a filter and trust me a lot of ppl wouldn't care or think abt u any differently if you said the words that u throw out bc of your filter. it's better to just be yourself bc you're more authentic and there WILL be people who like you for who you are
i've been in this for 6 months. it will feel like 5 years after you do this for a while. but the person i was 6 months ago is legitimately UNRECOGNIZABLE to who i am now. i have so many more friends, people i love and talk to, and so so so many experiences w those friends. i'm still really introverted you could say, (i don't think ill ever get to the point of like social butterfly) but it's getting to a point where i can be talkative at will. i can hold conversations, i know how to navigate through social situations, etc. i'm not scared of it anymore
another part of this: you are inherently social whether you wanna believe it or not. bc you're social around your mom, or your dad, or your siblings. or even if not, you were social when you were like 5 on the playground asking like 6 people to be your friend. so it is IN YOU. if i could do it, you can too.
learning how to talk and not be as introverted or having social anxiety is so hugely beneficial. you get so many experiences and memories and meet just awesome people. the world becomes fuller of beauty the more you talk to it
you dont know how much this helps me. Since I have a memory, ive always struggled to make friends, ive never had any friend group or any real friends. And im 20 already, i have been starting to feel like there is just something wrong with me or im just inherently bad and dont deserve friends. But this helps, thank you
@@alfredovillalobos7481 it makes my day to know i helped someone :). maybe the key for you to make real friends is consider the people you meet/know/find interesting your "friends", because then you will treat them like they are your real friends, and as you treat someone so they will treat you-- in this case, a real friend! i always did this and it works well at making you likeable.
*if you are genuinely kind and nice to people, and in your heart from the moment you meet them you tell yourself you're gonna look out for them and care for them and have compassion simply because they're another human being like you... you will have no problem attracting people because you are being a good human being.
become your own best friend and you will attract them! to attract a butterfly you need a garden
and don't be afraid to study "how to be confident" or "how to talk more" or "how to make more friends" on yt... that's where the nerd in me came out in this journey but it helps :)
learn how to make the other person feel comfortable around you...
you are NOT incapable of making friends. don't let your brain trick you into thinking you are, because then you allowing your brain to have control over yourself, annd bc your brain says you can't make friends it will control you to never will. that's why some people say "never say you're not strong", or "never say you're not smart" bc words like that have a self fulfilling prophecy
at least you are not 30 and thinking the same thing, or 40, or 50 even. you have time :)...
and, if this is too much... disregard it all, because if you're like me it makes you overthink it... and overthinking is the enemy to interaction ("ahhhh to make friends i need to do step 1 and step 2 and step 3 and.. ong it's too much!!") that was me before 😆. but you don't need to follow any steps... in all honesty you could simplify this entire comment to just "talk to them and be nice :)" and you'll follow all this advice... make friends how it seems to YOU fit because after all, being YOURSELF is the best thing you can be-- authentic and genuine...
Great advice all around, but guys... PLEASE DO NOT TAKE WEIGHT LIFTING ADVICE FROM THIS MAN. Sure, something is better than nothing, but there are so many things wrong with the lifting plans he provides. Also, there are so many amazing bodybuilding UA-camrs that offer amazing science-backed advice.
There’s nothing wrong with it man, just a standard bro split. It’s worked for so many people
@@phil245there’s a plethora of things wrong with it, that’s why this creator is still small
“Science backed advice”🤓 a simple split is still a great workout routine.
Honestly bro stop stressing about the correct way to work out.Lift heavy,sleep and eat well, and you will be fit
Not everyone is striving to be a bodybuilder, many just want a fit physique. And i do terrible training based on those UA-camrs and have the best health and body amongst my peers
you linked the art of war 😭😭😭😭
Thank you so so so so so so so so so so so much ❤ much much love ❤❤❤❤❤❤
I clicked on this so fast
Babe wake up, onpointfresh dropped a new video!
thankyouu !!!! this channel helped me a lot to be better everyday
Ive been trying to glow up and self improve this summer, but never did it...
This video hits different ✌️
i can do this.
I’ll do 2 pushups every like this gets
new onpoint fresh vid?????
no
on a cut rn (185 peak bulk trying to go down to 165), growing my hair out, trying to get rid of my acne, getting some ear piercing (at least trying to convince my parents to let me), imma be hot ash
What if I established all of these habits and still feel like it’s not enough
Holy shit. 😮
You talked about calisthenics. I am so happy. 😊
Today marks day 411 on my no fap streak. Had a glow up on the summer but a lot of shit happened after that messed up my habits but I’m looking to start again this one.
I will do a comment for every push up this like gets
☠️💀
20 comments bro cause i just liked it and did 20 pushups
@@christhegreat5966 but I don't have 20 comments in my push up
@@TestaTestable Im f*cking confused 🤣 😭
@@christhegreat5966 It's very simple, every time my like gets a pushup I will do a comment
Thanks man
Its summer everyday here lol
1 like=1 hour calisthenics every day
How it's called summer arc when it's rainy season here
India sucks thats why
thats because the creator is not in india
I will do push up for every like, no joking I want to get in shape
then just do it? Why the need for likes
Doing 1 push up, 2 sit ups, 5 squats, 10 jumping jacks and a lap around the park per like and for 10 likes I will do a 1 mile bike ride
whats the name of the book? (nvm i shouldve watched for 5 secs longer)
Only 2 month left no school so i can learn my favourite martial art change myself
Hey OnPointFresh How you doing ?
How to get the facial shape and physique of Future State Batman: The Dark Detective?
First comment broh.....😍
Great video
It feels illegal to be this early..
Fr
Nah man he's Canadian summer months are June-sept
@@Pritam_Prakash yep, 1/3 of this summer is already lost
A better way to think of it is 2/3 of summer is still left, so put in 1.5x more work than you wouldve wanted to do at the start of summer
If you spend 100 hours a year in any discipline, (which is only 18 minutes a day) you'll be better tyhan 95% of the world in that discipline.
How to improve my communication skills ??
Will your app be on the play store anytime soon?
Any updates on the android version of your app ??
U put art of war in ur bio
what’s the app called
Funfact : you can like a comment just buy double tapping the comments ;) ❤
❤❤❤❤❤❤
Bro it's literally monsoon season Einstein
Brother, the entire world is not India 🤦
Not everyone lives in india ffs
I will run 500m
For every like this get
myu
"Summer arc" Australians☠☠💀
You just quoted Vince McMahon
That man is under sex allegations lol
God damn it i'm injured FUCK
Moonwoon arc ? .
Do you guys think you could give me book reccomendations?
I will breathe for every like this get
This title lmao
Gen Z really has main character syndrome
I will swim a lap for every like i get, i promise
Wsg
917🫥
I'm balding at 18 , I have no goals my life is really bad rn. Once I lose them all I'm coocked everyone are going to make fun of me , and no girl will even look at my naked head again.
Just get jacked and your money up. You can always pull the bald look off or get a hair transplant.
@@impyrobot do you have any tips to become more attractive as a bald man ?
jeff bezos is bald doubt anyone cares, focus on what you can do you are 18 you can do anything
Bro I’m like 5’7, we all got something going on man, at least get jacked like Saitama. Save up money for a hair transplant if it’s really getting you.
Bro thats me 4 months ago. Im 21 and had very long hair for 5 years and for some time I observed Im balding. Tried going to the doctor, took medicines but one day I decided to fuck this, no more. It messed up my head too much after so long. Went bald and never looked back. It was very emotional for me bc all my friends and family knew me for my hair. They paid attention to my change for maybe 1 week and then nothing. Its now the new normal. Finally after all these stressful months I am able to look in the mirror without fear or doubts about my appearance. Im free at last. About being attractive, it was my fear too. If I will look good, do I have symmetrical head etc. Ofc being not maybe jacked, but in decent physique really helps. You dont want to be very skinny to not look like someone sick, bulk up a little. From that its only matter of some accesories like necklace, watch or facial hair if you can grow it. Everyone tells me I still look attractive, my gf too got used to it and likes it. Peace brother, take care of yourself
Wtf is monsoon season?
Not everybody is in India 🤦♂️
@@bjornikd no shit that's why I'm asking
@@Mackcracker Tqr
ok but like who gets 90 days for a summer
Where can i get ai voice❤
i will do a push up for every like this com gets.
Im lazy, change me!
I'll update you guys after this summer .
face reveal???
Я не понял половину видео😢
whats the book name of 100 pages!?
The War of Art, he mentioned it in the video
For every like I'll do 1 pullups
W
you linked the wrong book..
Any one from Kerala?
Wsg people
Funny
I already own the war of art
I bought it several years ago and read it
Didn't expect that to be the recommendation
Too late buddy 😂
I will do a push-up for every like
will do a like for every pushup this comments gets
One pushup for every like. Help me get a better physique before my trip to resort with class mates
Pro-tip do the pishups and stop begging for likes
I won't do anything for every like i get
I will do a push up for every like I get
Let's be honest. It all went down after the Dressrosa Arc. Zoo, Whole Cake and Wano Kuni just don't do it for me.
What?
ruined everything w shaving my head
😂😂😂 calm down bro it will grow back
I will do a push up every time I get a like
Can I get the 1 like = 1 Push-up motivation
i will do a push up every like this gets
stop needing digital gratification thats a literal number, why behold yourself to something so inconsequential?
@@zekite6467 bro what im not holding myself i workout on a daily it was just a test to see if people would like my comment to do more pushups
@@vizexfn and that’s my point of people fishing for likes… but I probably did come off extreme.
@@zekite6467 you did 🤣 but you good➕
7. Religion. Accept Jesus Christ as your God..