Simple And Easy Taichi Exercises At Home | Wudang Zidong | Chinese Culture

[@marjattaelliott1158]

Lovely❤ this is so a nice and fun exercise routine.

[@rosahenriquez8413]

Thank you so much👌🙏🌹🙏🇩🇴🇩🇴

[@nancybradley4466]

Love these fun & inspiring movements!

[@irina-yuryevna]

Для меня самое весёлое это ходьба на корточках, в моём- то возрасте. 😊

[@irina-yuryevna]

Девочка дорогая, спасибо тебе за прекрасные упражнения! Я вот только доем новогодние салатики и обязательно перейду к занятиям. Впереди столько праздничных выходных, их нужно использовать. Спасибо тебе, дорогая! 🙏

[@joyrana3259]

Excellent sir deliberate more workout

[@StrSunny-sh3cu]

Very good ❤

[@canniappinbalassoupramanie7717]

Please teach us more Thaichi exercises
Thank you very much sir

[@marylinehau9980]

Hello. Can you give exercise for seniors? Thanks

[@ilax4244]

Very nice routine

[@ivanipereiradasilva9128]

Very Good.

[@NicoleSummer8]

讚好！

[@ratilalmakanji2372]

Simple but effective

[@massyboccia4291]

❤❤

[@alimorad437]

💙🙏🏃

[@ramirofigueroa9115]

😊

[@olivetree633]

I can't do the arm swing. I have torn rotator cuffs. But I'm flexible for 70+ years old man..i mostly want to lose 1" or 2" around the waist, and gain some weight for bigger chest muscles

[@juanmanuelgranadosdavila4984]

If these are Taichi exercises, I'm Lao Tze!.

[@NaderaPrefer]

❤🤲

[@eileenkung1654]

👍

[@shamimalam361]

How old is she??? Her bones are already good. She is young. She is fooling people