How to Do Seeds Cycling in Summer | Best Natural Remedy for Hormonal Balance & Weight Loss in Women

Поділитися
Вставка
  • Опубліковано 8 вер 2024
  • Link for text form of this video on our website www.foodfitnes...
    Hello Everyone, Hope you all are Healthy & Safe. In today’s video I am going to explain How to Do Seeds Cycling in Summer. Seeds Cycle is one of the Best Natural Remedy for Hormonal Balance & Weight Loss in Women. It’s is a popular & Very Effective naturopathic remedy to balance hormones. The idea behind seed cycling is that certain types of seeds, such as pumpkin, flax, sesame and sunflower seeds, can help regulate the levels of estrogen, progesterone and other hormones. Here, I have shared recipes you can follow to use seed cycle in Summer season.
    Links to Buy Neuherbs Seeds Online:
    Flax seeds: amzn.to/3f7XmGt
    Pumpkin seeds: amzn.to/3v6prTM
    Chia seeds: amzn.to/2ScglWZ
    Sunflower seeds: amzn.to/2SaY0cU
    Quinoa seeds: amzn.to/33X92W7
    👉 For more videos & updates do Subscribe: / foodfitnessfun
    Follow us on Instagram: / foodfitnessnfun
    Subscribe to my Recipe channel @FitFood Flavours: / @fitfoodflavours6939
    Visit Our Website to find Written English version of the videos: www.foodfitnes...
    👉 Recent videos I have posted on my Channel
    My 3 Favourite Summer Drinks • My 3 Top Favourite Sum...
    15 Minutes Daily Breathing Exercise Routine • 15 Min Daily Breathing...
    10 Best Summer foods for Hormonal Balance • 10 Summer Foods to Eat...
    How I shoot my workout Video, become a UA-camr • How I Shoot My Recipe ...
    10 min Thigh & Hips Home Workout Challenge • 10 Minutes Home Workou...
    10 Best Indian Veg Food Combination • 10 Best Indian Veg Foo...
    How to Survive the 2nd Wave of infection • How to Survive the 2nd...
    May 2 Weeks Weight Loss Diet Plan • 2 Weeks Weight Loss Di...
    #foodfitnessfun #fitfoodflavours
    *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
    * Keywords & Tags Used
    How to Do Seeds Cycling in Summer
    Best Natural Remedy for Hormonal Balance
    Best remedy for Weight Loss in Women
    Seed cycle Summer recipes
    Seed cycling recipe
    Treatment for hormonal balance
    Remedy for hormonal balance
    What is seeds cycle
    How to do seed cycle
    Seed cycling for women
    PCOS PCOD remedy
    Home remedy for hormonal balance
    Home remedy for fertility
    Remedy for regulating periods
    Remedy to regulate periods

КОМЕНТАРІ • 232

  • @FoodFitnessFun
    @FoodFitnessFun  3 роки тому

    Link for text form of this video on our website www.foodfitnessnfun.com/seeds-cycling-for-hormonal-balance-2/#more-1700

  • @kirankaur7185
    @kirankaur7185 3 роки тому +6

    Literally this channel has everything that one should know about weight loss❤️

  • @shikhag6174
    @shikhag6174 3 роки тому +6

    The ladoos are super tasty , I just made and enjoying it right now. N I believe this will resolve my hormones issue.

  • @swatirastogi1
    @swatirastogi1 3 роки тому +7

    Hey I liked your videos and new subscriber. You are doing good work by sharing this precious information. Just a small request if possible can you please create a separate playlist of Pcod/pcos video so that straight away. It would be really helpful. Thankyou so much !! stay blessed stay safe. Loads of love 💕💕

  • @karenlobo3272
    @karenlobo3272 3 роки тому +4

    Thanks for sharing these recipes for summer seed cycling.

  • @iqrajabbar5287
    @iqrajabbar5287 3 роки тому

    Me b first 14 days k luddoo try keay hn....in sy periods ka flow increase hua hy..thank u mam

  • @shikhag6174
    @shikhag6174 3 роки тому +3

    Also the recipe was super quick and super easy... keep sharing such wonderful content mam. 👏

  • @tahazaman4069
    @tahazaman4069 3 роки тому +1

    Love you manju aapa. I didn't subscribe any channel except ur .I really follow ur videos diet plan n many more. I m sadaf Zaman from Pakistan. Love u again

  • @shwetanagar6161
    @shwetanagar6161 3 роки тому +2

    Seed cycling do help in balancing the harmones and regularising menstrual cycle. I am following this from last 8 months.

  • @ushaKumari-yx6et
    @ushaKumari-yx6et 3 роки тому +7

    many nutritionists say on UA-cam that we shouldn't roast the seed. Mam I m confused very much plz answer

  • @rukhsarkhan4789
    @rukhsarkhan4789 Рік тому

    Hello di, ur videos are well explained tnk u, Allah aapko hmesha khuss aur healthy rkhe. Di koi bhi seeds ko hum kitni quantity me aur kitne dino tk le skte h plzz btaye na .....

  • @gulafshannaaz5628
    @gulafshannaaz5628 3 роки тому +1

    Thank you so much . Stay blessed

  • @ushanain6958
    @ushanain6958 3 роки тому +4

    can i skip coconut powder bcoz it doesn’t suits i get constipation bloting indigestion

  • @sadafansari2278
    @sadafansari2278 3 роки тому +4

    Seed cycling does help a lot for hormonal balance ... thankyou for the video..

  • @mycreativedreamworld33
    @mycreativedreamworld33 2 місяці тому

    Thank you so much dear Ma'am 🙏❤️

  • @iamraveena_jain
    @iamraveena_jain 3 роки тому +3

    Tysm....i literally need this video currently...searching for seed cycling...😍

  • @noreendaniel4030
    @noreendaniel4030 3 роки тому +2

    Thanks for sharing 👍😊

  • @Iamawesome11
    @Iamawesome11 3 роки тому

    Thanku so much maam.।। It was badly Needed.🤗🙂🙂🙂

  • @nirmalaa1252
    @nirmalaa1252 Рік тому +2

    Mam,how long should we do seed cycling? Can we consume aliv seeds for anemia in diet along with seed cycling?

  • @allabouthealthfitness5010
    @allabouthealthfitness5010 3 роки тому

    I tryed this recipe and I loved it thanks for it.

  • @Gurpreetkaur-xo3iu
    @Gurpreetkaur-xo3iu Рік тому

    Thank you Thank you Soo much for this video ❤

  • @swatisrivastava4594
    @swatisrivastava4594 3 роки тому +1

    Aapko mom ne apne video me btaya h seeds without roast khana h

  • @bushrarahman8937
    @bushrarahman8937 3 роки тому +1

    I also follow this but I think coconut Power may leave oil if heat it

  • @nehakalambe4872
    @nehakalambe4872 3 роки тому +2

    Hello Mam.. Thank you for this amazing video.. would like to know when to consume this powder ? Is it early in the morning or evening?

    • @sachdeeksha
      @sachdeeksha 3 роки тому +1

      Yes please tell us what time should we consume ... and how to consume... can we add this in any dish we are consuming. Or gulp with water as a first thing to do in morning

    • @komalgupta1610
      @komalgupta1610 3 роки тому +2

      She mentioned in this video, we can put on salad, we can make ladoo , so which means any time and any way we can eat we like.

  • @princemalik9311
    @princemalik9311 Рік тому +1

    Ye seeds kaise lene h please tell me

  • @rachnabairwa5773
    @rachnabairwa5773 2 роки тому

    Ma'am what is right time to consume this mix
    Means morning,night,before meal,after meal
    Plz wo bhi bataye

  • @SULTANkAMAL3471
    @SULTANkAMAL3471 3 роки тому

    Hello mam. Thank you so much for sharing such important information. Doctors stopped my period doing laparoscopy. I have been using seed cycling for last 5 months. And my ovulation started. But period did not come yet. How long I should continue seed cycling ?

  • @shaguftaazeem8750
    @shaguftaazeem8750 2 роки тому

    Great recipe.can i ask something through ur channel about hair regrowth.

  • @gundimedamaheswari5117
    @gundimedamaheswari5117 4 місяці тому

    After 15 days of period iam still bleeding can I take the second batch of seed cycling seeds i.e. sesame and sunflower seeds

  • @riffatfayyaz
    @riffatfayyaz Місяць тому

    Amh low or agr 40 se ziyda hai to kya ye use kr skty??

  • @al-aminsheikh1561
    @al-aminsheikh1561 2 роки тому

    Please add Winter recipes of seeds cycling

  • @fatimaabrar8031
    @fatimaabrar8031 2 роки тому +1

    Seasame seed ka didn't suit me
    What is alternate?
    I have allergy like cold and cough
    Plz reply

  • @vikaskumar-iw1mk
    @vikaskumar-iw1mk 3 роки тому

    Thanks a lot for these this😋😋🥰🥰

  • @zauimafatima9778
    @zauimafatima9778 3 роки тому +1

    Coconut or elichi ka bagar b bana sakta ha kya

  • @sufiyanbaig3847
    @sufiyanbaig3847 3 роки тому

    At the starting of this video there was literally her advertisement about oziva.....I mean her ad in her video 😆

  • @kavitachoudhary3975
    @kavitachoudhary3975 3 роки тому

    Yes l want your ful day meal

  • @dhruvagarwal5584
    @dhruvagarwal5584 3 роки тому

    Vitamin d and calcium also good for menopause and PMS

  • @saimashahid2674
    @saimashahid2674 3 роки тому +2

    I am going through sevre manopause phase...i have no idea about my exact date of periods when they will start when they will over no idea
    Plz suggest which seeds cycle i must start plz reply soon

    • @dietmantrabykaamna
      @dietmantrabykaamna 3 роки тому

      You should follow seed cycling according to moon cycle
      ua-cam.com/video/l4clqW7HsOM/v-deo.html

  • @anjubasra6517
    @anjubasra6517 3 роки тому +1

    What is expire date of neu herbs seeds ?

  • @neetakulkarni1830
    @neetakulkarni1830 3 місяці тому

    Can we try this during pcod treatment also

  • @nikitagupta9970
    @nikitagupta9970 3 роки тому +1

    I got my periods from first month of eating haleem seeds

  • @gunjanchoudhary5153
    @gunjanchoudhary5153 3 роки тому +1

    Hello mam main many notice Kiya hai ki jab bhi mein aloevera juice leti hai tum mere periods Khul ke aate Hain, aur jb band kar dete Hain to teek senahin aate, aur pet bhi full hua sa rah tha h,plz mam mujhe bataya muje kya kar na chahiye

  • @snehalmachale1533
    @snehalmachale1533 4 місяці тому

    Kya hum sab seeds ko use krke uske laddu bana sakte hai kya makkhana badam sab mix krke

  • @Behadkabaap
    @Behadkabaap 3 роки тому +1

    Mem thanks I’m having issue with periods cycle was irregular but now I’m having periods since 2 months non stop can I try this during such issues ?

  • @deepuraniswami6171
    @deepuraniswami6171 2 роки тому

    Good information mam

  • @vaidehimuley1990
    @vaidehimuley1990 2 роки тому

    Hello ma'am....what is the best time to consume this powder in a day?

  • @sarikasuryawanshi9190
    @sarikasuryawanshi9190 3 роки тому

    Thank you so much mam 🙏

  • @jayashrifuse8159
    @jayashrifuse8159 2 роки тому

    Thanks for video love u di

  • @deepanjalisharma6689
    @deepanjalisharma6689 3 роки тому

    Mam can u plz make a video on cast iron pans n utensils

  • @minalmedhane25
    @minalmedhane25 3 роки тому +2

    Looking so cute manju di 😘😘blue suits u lottt

  • @radhika5566
    @radhika5566 Рік тому

    Kitne long time tk use kr sakte hai...like how long months or years...

  • @VICTORYSURELIFESTYLE
    @VICTORYSURELIFESTYLE Рік тому

    Hello mam , can we use home made normal dry coconut after greated .instead of u told us. If it possible pls tell becz ... If it is not good for health then I don't use . Becz after some time may be it can smell

  • @avani4701
    @avani4701 3 роки тому

    Dear pls share female baldness treatment

  • @nidhigaur5427
    @nidhigaur5427 3 роки тому

    Maine aap ke videos ko deakh kr 12 kg weight loss kiya hai six months me 75 kg se 63 per aa gai hu thanks 😊 Abhi aur kossis hai 60 kg tk

  • @aarnabist8892
    @aarnabist8892 3 роки тому

    Lots of love ♥️♥️♥️

  • @shilpaarora8022
    @shilpaarora8022 3 роки тому +2

    Hello mam
    Can I do seed cycling even when planning for baby ?

    • @dietmantrabykaamna
      @dietmantrabykaamna 3 роки тому +1

      Yes ... but once u r pregnant pls stop the seed cycling
      ua-cam.com/video/l4clqW7HsOM/v-deo.html

  • @rukhsarkhan4789
    @rukhsarkhan4789 Рік тому

    Aur Kya iss seeds cycling ko pure saal use krna h ya break deni h normal health me....plzz di reply karo na..

  • @mahfedasultana5838
    @mahfedasultana5838 2 роки тому

    Can i use seed cycling esp. flax seed in multiple small fibroids and high prolactine for hormonal balance???plz reply mam...few ayurveda docts r strictly telling not to take flax seed...plz eagerly waiting for ur reply....

  • @riahirlekar8690
    @riahirlekar8690 3 роки тому

    Thanks mam

  • @jessicaruth8749
    @jessicaruth8749 2 роки тому

    Can I take all seeds together in my porridge.

  • @ruchigada5259
    @ruchigada5259 Рік тому

    How much in amount consume this seeds daily? please maam guide me for pcod.

  • @vennarani191
    @vennarani191 3 роки тому

    Hi mam...am day to day follower to u and grandma.. In some other vedios I hav seen that seeds should not make fry because they lost nutrient values.... What is the right form mam.. plz give rply mam....

    • @FoodFitnessFun
      @FoodFitnessFun  3 роки тому

      As per Ayurvedic having absolutely raw nuts & seeds is not good for digestive and overAll health

    • @vennarani191
      @vennarani191 3 роки тому

      @@FoodFitnessFunok.. tanq mam👍

  • @afraahkhan3645
    @afraahkhan3645 3 роки тому

    thanku mam 🌺

  • @pramtybella7914
    @pramtybella7914 Рік тому

    Can we used during menopause...n how ...

  • @shradhaarve9793
    @shradhaarve9793 3 роки тому +1

    how long should I take this cycle

  • @sidrashahzad6845
    @sidrashahzad6845 3 роки тому

    Neuherbs k seeds ki price kis currency mein show hu rai ha?? Em not getting...plz let me know

  • @javedqureshi1076
    @javedqureshi1076 3 роки тому +1

    I started from 4th day is it ok?as i forgot to start from 1st day And am doing it for the very first time .is it ok if I take seeds for 10 days and as I missed 4 days and next cycle for 14 days?? Please reply

    • @zeeb9675
      @zeeb9675 3 роки тому

      Just follow till 14th day then switch to other seeds combination

  • @kaurkamlpreet1963
    @kaurkamlpreet1963 2 роки тому

    Mam Mere chin pr hair hai mera weight v bht jada nhi hai kya mai yeh seed cycle follow kr skte hu plzz reply meer

  • @vijaishree4883
    @vijaishree4883 2 місяці тому

    Roast krke direct ni kha skte kya ?

  • @thegamingyoutubers3515
    @thegamingyoutubers3515 3 роки тому

    Very very useful specially for now a day's lifestyle 😍

  • @suneela7086
    @suneela7086 2 роки тому

    Kindly plz bta dain kia milk k sath use kr skty hain enhy???

  • @kanuarora9647
    @kanuarora9647 2 роки тому

    Can we take this with luke warm water in morning

  • @skk90660
    @skk90660 Місяць тому

    Do seed cycle cause constipation

  • @kavitasaha7267
    @kavitasaha7267 Рік тому

    Kya ye coconut wala daalna jaruri hai... Please reply?????

  • @irfanabegum4031
    @irfanabegum4031 3 роки тому

    I am the first to comment..
    Thanks mam😊👍

  • @saimayounas17
    @saimayounas17 3 місяці тому

    kiya seed cycling k duran pragnancy hu skty hai?

  • @saimashahid2674
    @saimashahid2674 3 роки тому

    After getting free from periods after seven days what seed cycle i should follow

  • @artiSingh-bh9xv
    @artiSingh-bh9xv 2 роки тому

    Mam me already under weight hu... But pcos harmone imbalance b h to m ye seeds lu ya nhi

  • @taniyalulla7705
    @taniyalulla7705 3 роки тому

    mam what about monsoon n winters,is the same recipe used?

  • @guleizza5928
    @guleizza5928 Рік тому

    Is this good for low Amh and fibroids

  • @sudeshgarg5083
    @sudeshgarg5083 3 роки тому

    Hi manju. Plz tell me about moon cycle ..means jinke period aane bnd ho gye i m 44 years having throid dec2020 k bad se period nhi aae..m kese follow kru..muje video se smj ni aya proper ..plz plz reply ..daily aapke dono channel k sb videos dekhti hu..ek din video na aae to lgta h sb thik h na..so addicted to ur videos😘😘

  • @sadiafarooq5431
    @sadiafarooq5431 2 роки тому

    Hi Ms...can we take with curd? In summer

  • @prathidwani
    @prathidwani 3 роки тому

    Can we add the powder in milk and drink at night?

  • @jyotisamantray1129
    @jyotisamantray1129 3 роки тому

    Hello Mam
    Can you please share link of organic sessame seeds

  • @reshmaaundhekar3519
    @reshmaaundhekar3519 3 роки тому

    Can I start this from after 1 week bcos my period already over in last week pls suggest.

  • @sapnagoyal5734
    @sapnagoyal5734 Рік тому

    If the mensural cycle I smore than 30 days then what to do?

  • @rukhsarriaz6790
    @rukhsarriaz6790 3 роки тому

    mam main ny 1 and half table spoon flexseed kahy hain or mujhy lagta hai mera bp low ho gya hai mujhy halky halky chakr aty hain main kiya karon

  • @ushanain6958
    @ushanain6958 3 роки тому

    can only aliv seedsbe used in summer if yes then in wich way

  • @Shailuthestudyjourney
    @Shailuthestudyjourney 2 роки тому

    Mam month s shuru m. Padhe 1 or last k 14 date pashe 2nd bale use krne h

  • @sheetalarorabrar1463
    @sheetalarorabrar1463 3 роки тому

    Mam mere pas 7seeds ki mix packing hai unhe weight loose ke liye kaise use karu, periods bhi irregular ho rahe hain or piles bhi my age is 43

  • @indirasharma5543
    @indirasharma5543 3 роки тому

    From Nepal teenagers can use this seed cycle????? Pls

  • @himadrigoswami_
    @himadrigoswami_ 2 роки тому

    Can i have chia seeds during this sees cycle?

  • @mahisingh06810
    @mahisingh06810 3 роки тому

    Can we take both ladoos in piles also

  • @raru3412
    @raru3412 2 роки тому

    Kya ye barish ke mosam me le saktihun dear

  • @siya23265
    @siya23265 3 роки тому

    How long oziva herbalance can be taken??

  • @khushboopatel1903
    @khushboopatel1903 3 роки тому +1

    can we use black sesame seeds instead of white?

    • @bamasamy3108
      @bamasamy3108 3 роки тому +1

      Black seed is more healthy

    • @Basit759
      @Basit759 Рік тому

      @@bamasamy3108 healthy mtlb achy hoty Haina !

  • @worldofahomemaker
    @worldofahomemaker 3 роки тому

    Meri age 30 hai or pehle mujhe 4-5 days periods aate the lekin ab 1 year se sirf one day hi period aate hain or pain bahut rehta hai kamar me,lower belly or legs me bhi or headache bhi ho jata hai any idea kyo ho raha hai aisa ?🙏

  • @shalinijain1463
    @shalinijain1463 2 роки тому

    Hello ma'am
    If period is irregular n 22 or 24, how will I start

  • @adibatahsinblogs3466
    @adibatahsinblogs3466 3 роки тому

    I have a very low blood flow can i take this seeds cycling? Is it safe for low blood flow?

  • @sujajoel8102
    @sujajoel8102 3 роки тому +2

    Am getting 40 days interval, so do I take 20-20 days