Feminine Energy Yoga | All-levels | Express Flow

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  • Опубліковано 8 вер 2024
  • Rebalance your feminine energy, with this graceful embodied flow, juicy, stretchy, and deep in the hips. Enjoy

КОМЕНТАРІ • 55

  • @boinkboinkboink
    @boinkboinkboink 3 роки тому +39

    This was SO good!! The fact that you managed to make me feel that good in 15 minutes definitely says something. Keep it up, your channel will pop off in no time

  • @artistwithsunshine
    @artistwithsunshine Рік тому +2

    Please don't stop doing videos! You chanel is small, but it's sooo nice❤

  • @tanualexander
    @tanualexander Рік тому +2

    Best ever! Wonder why you haven't posted many as such. This is by far the strongest energy flow yoga I've come across. Simple, short yet powerful. Thankyou. ❤

  • @ellemcturk3692
    @ellemcturk3692 3 роки тому +14

    I really loved this feminine flow, I will be following this practise a few times a week :) Thank you so much. And nice to hear a fellow Scottish accent too :) x

    • @ZarasZen
      @ZarasZen  3 роки тому +1

      I am so glad you enjoyed it! The goddess yoga class is very similar but longer if you would like a full length class x

    • @mercy6054
      @mercy6054 2 роки тому +1

      @@ZarasZen
      Pls make more 40 min *wrist free
      hatha/slow flow* yoga for intermediates with min instructions for 1) detox 2)strength building 3) balance 4) hip opening 5) heart opening 6) sacral chakra 7) all chakras 8) water element
      9)all elements 10)for sore muscles 11)vin to yin 12)goddess flow
      13)warrior flow 14)dolphin flow 15) chair flow

  • @sarahs5575
    @sarahs5575 2 роки тому +5

    Great flow! I did this as part of my evening routine and it was a great way to unwind and relax 💕

  • @gigimi7747
    @gigimi7747 2 роки тому +1

    I feel my energy more balanced ❤️🥰

  • @thepsychicplantlady
    @thepsychicplantlady 3 роки тому +6

    I love this video! I’ve been wanting to get more into yoga and I have enjoyed it a little in the past but something wasn’t right.
    I’ve been doing this yoga everyday for the past 2 weeks because I can feel into it and it’s really made me LOVE yoga! I feel more connected with my body and my feminine goddess energy 🥰❤️ Thank you x

  • @AW8_
    @AW8_ 3 роки тому +2

    Wow! Loved it. I’ve been quite yang and pushy towards myself and this really welcomed that feminine energy again. ⭐️

  • @fqami2548
    @fqami2548 2 роки тому

    This was amazing! ✨✨
    I just wish the voice quality was better. I can barely hear the directions.

  • @lorip8373
    @lorip8373 2 роки тому +1

    Thank you so much for this, it was beautiful and just what I needed 💖I would love to see more videos from you for sure, especially centered around unlocking our feminine energy and releasing trauma particularly around the sacral chakra area 🥰

  • @subina.alla8
    @subina.alla8 2 роки тому +1

    Thank you so much!
    It’s the perfect one for me: suitable video lasting, favourite asanas, and all in one video!!! And as an added bonus is mini meditation👍
    P.S I hope there will be a lighter picture so I would see it properly

  • @sabinabrown4650
    @sabinabrown4650 2 роки тому

    Ahh, it was amazing. Very sad to see this was your only video. Do you have videos elsewhere? x

  • @madhvisingh3407
    @madhvisingh3407 Рік тому

    And of course the yoga was like no other. I would like to have moree🥺💞💞💞💞

  • @maggs1284
    @maggs1284 2 роки тому +1

    Had an intense reaction to the open chest pose, I guess there was some energetic blockage there. Thank you!

  • @jefftheriault
    @jefftheriault 9 місяців тому

    Thank you ❤

  • @meditatiighidate7119
    @meditatiighidate7119 3 роки тому +2

    This was great, Zara! Felt like a goddess radiating in the sun! 💖 So grateful for your video!

    • @ZarasZen
      @ZarasZen  3 роки тому +1

      I am so glad you feel so fulfilled !

  • @ninskuk6566
    @ninskuk6566 Рік тому

    Made me feel instantly a lot better with myself. Thank you for this! ❤️

  • @emmasage8207
    @emmasage8207 3 роки тому +1

    I loved this so much, you are an amazing instructor. Thank you 🙏🏼

    • @ZarasZen
      @ZarasZen  3 роки тому

      Thank you, I am so glad you enjoyed it ❤️

  • @nweesh11
    @nweesh11 3 роки тому +1

    Love this! 💕

  • @barsahar8576
    @barsahar8576 3 роки тому +1

    I loved this so much i feel so light and flowy and soft thank you so much

  • @ascm4681
    @ascm4681 2 роки тому

    I love this video so much. I do it every morning. Thank you for inspiring me and making yoga so much more fun

  • @Livinggreat8088
    @Livinggreat8088 3 роки тому +1

    Thank you so much for this! Namaste🧡

  • @hempressdigital
    @hempressdigital 2 роки тому

    Thank you! I’m flowing now.

  • @lotstothinkgaming
    @lotstothinkgaming 3 роки тому +1

    That was wonderful! Thank you so much for such a practice. I feel very open and relaxed ♥️

  • @lauramiranda8458
    @lauramiranda8458 2 роки тому

    thank you so much this was so relaxing

  • @lilysibanda
    @lilysibanda 2 роки тому

    This was so fun 💕

  • @inesa.3035
    @inesa.3035 3 роки тому

    An amazing practice! Thank you so much ❤️

  • @normanisangels
    @normanisangels 3 роки тому

    This was excellent. You are awesome! Thank you!

  • @marli83
    @marli83 3 роки тому

    i loved this so much thank u

  • @Cassicash
    @Cassicash 2 роки тому

    LOVEDD THISS

  • @kiahrae
    @kiahrae 2 роки тому

    This was amazing 😍😍😍

  • @mozaalhamadi6478
    @mozaalhamadi6478 3 роки тому

    That was awesome! Thank you.

  • @moreissuesthanvogue-qj4rt
    @moreissuesthanvogue-qj4rt 3 роки тому

    It feels so good thank you

  • @nia3066
    @nia3066 3 роки тому

    This felt so relaxing, thank you!

  • @stefanieotn
    @stefanieotn 3 роки тому

    Thank you! Danke! Merci!

  • @janenuss6
    @janenuss6 3 роки тому

    This was great! Thank you 🙏🏻

  • @noranmohamad7210
    @noranmohamad7210 2 роки тому

    Create more videos please Zara. YOU'RE SO GOOD!!

  • @LeticiaMichelle93
    @LeticiaMichelle93 3 роки тому

    wonderfull!

  • @rachelbegmusic
    @rachelbegmusic 3 роки тому

    Amazing ❤️

  • @cleorocos8065
    @cleorocos8065 3 роки тому

    thank you!! felt really nice

  • @portugueseguy1229
    @portugueseguy1229 3 роки тому

    Fantastic... Cheers :)

  • @0oLeeFly
    @0oLeeFly 3 роки тому +1

    Hey great video!! For me the audio is a little silent though :( much love ✨

  • @brandonrides
    @brandonrides 3 роки тому +2

    I am not flexible..

  • @Dvmpster-Girl
    @Dvmpster-Girl 3 роки тому

    Never did yoga before this I think I like it despite all the times I almost fell on my butt or felt kinda dumb.

  • @alexanderrivera2279
    @alexanderrivera2279 3 роки тому

    thank you ❤️❤️❤️

    • @ZarasZen
      @ZarasZen  3 роки тому

      You're welcome 😊

  • @alexanderrivera2279
    @alexanderrivera2279 3 роки тому

    amazing