An Alternative Approach to Meditation

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  • Опубліковано 16 жов 2024

КОМЕНТАРІ • 3

  • @LavenderHazelwood
    @LavenderHazelwood 8 місяців тому +1

    Yup, this is the way I meditate. I let the mind do what it wants and I become the silent witness of it. It's wonderful, creative and sometimes gives me answers too.

  • @matthewneillmusic
    @matthewneillmusic 8 місяців тому +1

    Needed this. Thank you.

  • @Mark723
    @Mark723 8 місяців тому +2

    Thank you for the insight - very useful. Your voice is so calming and meditative: it would be perfect for books-on-tape. If you have done any, let me know and I'll order them right away.