Belly fat & Menopause क्यों जम जाती है, इस दौरान पेट के आसपास चर्बी |Antas Basic exercises

Belly fat & Menopause क्यों जम जाती है, इस दौरान पेट के आसपास चर्बी |Antas Basic exercises
#antasyogbyindujain
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About Us: Antas Yog is a health organization that strives for fitness and mental well being. It is headed by YogGuru Indu mam holding more than 30 years of experience in the field of yoga, combined with Power Yoga & Aerobics. She has treated more than 5000 patients suffering from Thyroid, PCOD, PCOS, Hormonal Imbalance, Knee and joint pain, varicose vein pain, Lower-Back pain, issues relating with Digestion, frozen shoulders, postural defects, migraine etc.
YogGuru Indu Mam, helped 10,000 students across the globe, to reduce their belly fat, upper body fat, and overall body fat in order to energize their lethargic bodies into active ones, through the help of deep meditation techniques & inspirational talks that also greatly heals their depression.
We at Antas Yog believe that the body bestowed by the almighty is capable to heal & nurture itself, provided that proper guidance is given by the expert. Therefore, we exclusively recommend a home-cooked diet & no external supplements are recommended by us.
Our vision is to support people that aspire to get fit and wants to be a better version of their self. At Antas; we help them seek well-being with the help of Yoga & Meditation.
We provide Zoom Online Classes, Personal Counseling sessions, and diet plans. Contact us via WhatsApp, [phone]
~Team Antas Yog

[@PradnyaBhanushali-hz9td]

Om namah shivay 👃👃

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Om Guruve Namaha Mam hum pray karte aapk viewership badhte hi jaaye all over world❤

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Om guruve namah 🙏🌹🙏

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Om guruve namah ❤

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Radha Radha ❤❤

[@sarojsharma7595]

Om Guruvey Namah ❤❤ Jay Maa Lakshmi ❤❤

[@shalini3555]

Radhe radhe

[@veenarani5033]

Good ji

[@neetatrivedi5941]

Om guruve namoh🙏🙏❤️

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Omshantimam

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🙏

[@shobhamahajan2648]

Om gurave namah 🙏🙏🙏💯♥️❤️

[@yasodakarki9537]

Hehehe how sweet💕💕💕💕

[@rukhsar7088]

Ma'am Varicose veins k liye exercise bataiye

[@AntasYogbyInduJain]

Hello Join our online classes and for more details whatsapp on [phone]

[@schoolactivities6008]

Hi ma'am meri age 30 ....abhi October m meri shaadi hui h.....mujhe conceive krna tha but meri endometrium line 6.5 h ....Amh 0.020 h.....maine abhi hi ilaj shuru kiya h.....plz mujhe aisi exercise btaiye jisse sb sahi ho jaye....

[@AntasYogbyInduJain]

Msg on whatsapp for personal councelling
7827718802
💯 Curable

[@priyadutt1542]

Hlo mam
Mam mera abhi 1 month pahle uterus remove hua hai to mujhe kon kon si excercise krni chahiye . Plz btaye

[@AntasYogbyInduJain]

Hello Join our online classes and for more details whatsapp on [phone]

[@priyadutt1542]

Mam your online classes are cost of free or paid

[@savitasahaivarma654]

Ma'am aapne jaggery Kaun sa Khare ho nahi Bataya

[@AntasYogbyInduJain]

Hello, For proper guidance you can whatsapp on [phone]

[@jaskaransingh4812]

Hlo

[@deepikadogra7205]

Hlo ma'am radhe radhe.muje apki class joint karni hai

[@AntasYogbyInduJain]

Hello Join our online classes and for more details whatsapp on [phone]

[@deepikadogra7205]

Ok ma'am and thanks

[@geetakumar5554]

Fifty plus mam belly fat hai ❤❤

[@AntasYogbyInduJain]

Hello Join our online classes and for more details whatsapp on [phone]