Alan Watts - Silence The Mind
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- Опубліковано 13 жов 2021
- Alan Watts - Silence The mind
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"thoughts are neither negative or positive , they are just thoughts.however, the thoughts you repetitivly give attention to are the ones that will manifest into reality"
this just changed my mindset I have been having lately. thank you for this
I believe he’s saying that’s a bad thing. That reality is not the goal. That reality is the ego
@@robertfoley9801 we’re on the same page
@Robert Foley - LOL!
If that was true I would be a healthy Billionaire
why are thoughts symbols? what does that mean?
"tomorrow doesnt exist, there is only here and now" this helps me ease me worries and anxieties.
Interesting. Why do you think that is? It does kinda help restore peace in your self but why does thinking of tomorrow cause anxiety if in the moment you can feel peace?
If tomorrow doesn't exist, than why is it in your statement or perhaps even mantra?
Learning this also made my life a lot better. We’re always worrying about what to do later, about hypothetical events, things that don’t exist exactly because tomorrow doesn’t exist. The best is just to focus on what we can do right now and be present. It will turn out fine.
@@0rchxd I'd say, it's important to know where you came from and where you heading, yet above it all the thing that you own called present moment is one of the profoundly important thing that you can own. This understandin is so important yet so easy to be ignored.
@@UsefulVitamins Yes!! Exactly.
*“The future is a concept”* This quote shifted my awareness. Thank you, sir Alan Watts.
Same here 🎯
It does make sense in a systematic way tbh in my opinion. We made that because it is to sort of, a word to describe what time we think to do something that's planned.
@@JuanThaSilva The problem with philosophy and religion is that they talk about giving up thinking and concepts while all they do is keep thinking and preaching about concepts. Everything he just said is just a belief from his limited perception. He isn't any more correct than physics, science, or anyone else. Symbols are existential. There is no separation between physical reality and symbolic meaning, such as mathematics.
@@ADUAquascapingAlan Watts didn’t have beliefs. He knew. Just as I know that we are all the same. We are God, the universe, we are everything.
This is what you understand if you let your ego die. Everyone letting go of their ego and existing just now have the exact same conclusion.
It’s impossible to explain, you have to experience it, and you will know. But be warned, there is no turning back when you see behind the veil of reality. You will be changed forever.
@@user-vq1ne6es5m its not in the way Alan is talking about. The future doesn’t exist, because you can’t predict it. You can spend a day make a 1 year plan, then the same day you slip in the shower and die. Or meteor hit the earth, or a war breaks out.
The only thing that truly exists is the present moment.
"Accept what you can't change and focus on what you can"
BS 12 step mantra.
The world is getting worse precisely because people accept things as they are.
Thank you for not adding music, it hits more deeper, without distractions.
U ryt!!
Agreed
Alanstep
222 likes ☺
It really does make a difference if you don't need music to sway the mood
As I watched this video, I couldn’t help but ironically think about how I can’t wait to implement this teaching in the future
Let's implement them right now
@@geovaniraffaelli4508 how i just keep thinking
@@walterclements1466 I guess that's where meditation comes in. Observe your thoughts instead of interacting with them.
@@Vlad-wl3fw when i meditate i keep thinking although i’ve probably only had a couple hours of meditation all together, it will probably come with time
@@walterclements1466 yeah the thing with meditation is that you have to put in the time. It's not just there for you to take it. You have to earn it (the peace of mind). I'm currently working on this myself. Good luck!
"Time is always now" This is something I need to integrate into my life. I need to stop worrying about what happens next.
You could try less “integration” and more of a perspective change. Integrate the rest of your life to this mind set because this mindset is the thing that keeps you content, so you wanna be like that as much as possible. Instead of looking at this like a standard of maturity or like a chore, look at it like a choice and an overall perspective that everything else works around
In my case it was a lot of fears that I hardly recognized I had, when I found them and started working on facing them, I started making much more progress, had a huge shift recently, less NEED and more awe at the whole process
But how is time always now?
time was also 100years ago. Just ask a people with white hair. They will tell you time was.
@@FStandsForFunWhen those people lived 100 years ago they perceived that time as the now. All of your memories exist, because they happened, but all of your memories are from the perspective of how the present felt at that moment.
Well you don’t need to do you. Not really.
discovered this man about 6 years ago, he saved me. i come back to his 'speeches' from time to time and it's always as magical as the first time
Same goes for me, this guy saved my life
“The point of life, the place where it’s at, is simply here and now”- Alan Watts
you are repeating the words of an alcoholic trapped in linear time
@@agnidas5816 was he a booze hound? My brother loves showing me this guy's stuff and I can dig it some. But ultimately, he's not enough to satiate my curiosity of the spiritual realm. He points out the obvious, which I like. He's trying to calm people who have severe mental problems, I get it. But no one man's opinions are enough to get me off this planet with any form of true peace and joy. This world is wretched. I don't think we can just meditate terrible suffering away from us, not in any lasting way. Basically, we better hope there's a God. Because this place has left me broken and wanting to mend.
There is no destination, just a journey. The journey is the enjoyable part. They always say the journey is better than the destination. Whenever you reach somewhere it is never how you anticipated it and never as good as you think it will be. Like the thrill of the chase. The chase is always better than the catch.
We were not created simply to live and exist. We are not mindless drones. Our existense if far deeper.
@@mohammedali111 if that would be true than you were waiting for tomorrow.
I find myself laying in bed at night listening to this man speak and slowly I came to the understanding that everything is nothing and nothing is everything
Wut
Opor
Duality
Get off meskaline, son .
Wooow, I came to the same conclusion 9 months ago. "Everything is the same but at the same time nothing is" it came to mind just like that. So I understand you. I get you🦋
I get tears in my eyes when he talks. I feel he is speaking directly to me
Feel that🙏
He IS you 😉 you made this for yourself through another body
Anyone reading this comment. You know you have a talent
stop hiding it. The world is waiting to see it.
i sometimes meditate when I'm bored with all my fun hobbies. It's amazing to turn off all my electronics and not look at any clocks, and just sit there. Sometimes I hear a bird. Then it's 3 hours later.
That's amazing
I think that’s called a midday nap 😴 lol
So beautiful
@@dannny2511 We all meditate differently, don't we.
Amen
Reading through the comments I’m filled with joy seeing everyone expressing themselves through concepts and critical thought. It’s so good to see. Keep thinking.
Not to much though. Not too much.
Point is not to think 🤔 lol
@@dirtypete372 Is the point not to think? Or is it to not think too much? Maybe its to not suppress thinking. Maybe its to indulge in thinking itself. Good day🤙
I enjoy Allen. Started listening to him a while ago, but I've shifted over to stoic philosophy and I find the philosophy of the stoics have truly filled me with nourishment and helped me find alot of peace. It's a quite a fine line to tread but I think its worth it
gooouu
"THE POINT OF LIFE IS TO SIMPLY LIVE HERE AND NOW"
This feels like a comforting thought to think to myself
Alan and Neville kept me from
Taking my life. Thank
You brothers wherever you are 🙏🏾
Same for me! I have bipolar & listen to both Neville and Alan. Helped me so much!
In Buddhism, "thoughts" are just another "sensory organ" and weakening the ownership of thoughts _really_ helps a ton already
Wow, love this way of looking at it..
@mmiller4255 Beautiful just beautiful
@mmiller4255 Mushrooms taught me this the hard way
@mmiller4255 idk what any of that means but yeah ❤️
To me there are two types of thought. Compulsive thoughts and thoughts of the soul. Compulsive thoughts being a repetiton created by the mind. A memory. I dropped something. Fuck I think or even say. The minds reflex brought to existence because my mind has experienced this before and it triggers a memory in the mind. That is because the mind is flesh. But then there's thoughts of the soul. Unique thought. It's hard to explain the potential of this. But I believe it's important to learn the difference to avoid being weak minded in that your thoughts can be controlled by falling prey to memories that are tied to triggers.
Just be conscious "thoughts" are just "thoughts", it doesn't matter if it's something that can happen or not. You cannot be anywhere other than here and now, the past is not responsible for the present, it's the other way around, because first of all, you are here and now therefore you may think or not think about the past. Only when you think about it, both the past and future exist, otherwise they don't. Now is the foundation upon which thoughts of past and future come from. Anything other than here and now is psychological, when you close your eyes and think about the sun out there in space, the sun might actually exist out there but the sun that you think of is no more than a projection of your mind, which is just a thought, a psychological activity. When you close your eyes and think about someone, that someone in your psychological reality has nothing to do with the one that is actually out there that you can see and hear, the thought just projects them, represents them. Like your name represents you but it is not you, like money represents wealth but it's not the actual wealth that you can consume. The psychological reality/world is 2-dimensional, linear, dead, lifeless, repetitive and gloomy while the actually reality that you can see and hear is 3-dimensional, full of life, colorful, full of surprises and everchanging. So the point is "don't confuse the reality that you can perceive with the reality that you can think of", they're not the same.
This comment deserves way more likes
What you said here is beautiful :)
thank you
69th like
Have a great day, God bless! =D
Nicely put. Thanks :)
The fact that you came across this video, makes you 10% successful. The algorithm is pushing the right content your way now.
“Do not be anxious over anything, but in everything by prayer and supplication along with thanksgiving, let your petitions be made known to God”
Amen
❤
Thank you for not putting music over this
U ryt!!
Man, I'm just so thankful that I found Alan Watts (lectures) several years ago. His thoughts and speeches are literally saving me from that crazy, modern society out there. It's always comforting to come back to one of his lectures.
I'm convinced I will listen to him for the rest of my life.
Alan watts, Hitchens, Peterson, John Taylor Gatto,Illich... wouldn't have found them without youtube
A great choice for each of us, to stay away from what you don't belong to...
Touche!
There is a wonderful new practice that just might change your mind.
Same
Nice video. One suggestion for those who overthink be careful what you feed your mind. Avoid comparing yourself with others, reduce watching negative social media and avoid constipation as it affects the mind instantly. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. For a relaxed mind observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 10-15-20 minutes or more. You can sit or lie down, anywhere-anytime with eyes closed. No deep breathing. Don’t fight your thoughts. With practice the mind will relax. Keep a reminder to observe your breath sensations throughout the day and night --before sleep, when reading, at work, at home, when travelling etc with eyes open or closed. Like me make this a lifetime habit to have a better life. Best wishes--Counsellor.
Why no deep breathing if you don’t mind me asking?
I really needed this
I have just been over thinking (22 going through the adult transition)
I have reached out and the people I go to for comfort are feeling the same way
I closed my eyes and just breathed and let my thoughts roam and I just felt a big sense of release . It was like a mental weight just lifted as if my thoughts have been pressing against my head
I’ll practice these breathing excersize
Thank you, I needed this.
Glory be to the all mighty algorithm. Needed this today
The way he speaks, the clearness of his sentences, the way he builds up his clarifications make his talks really wonderful
This is Alan Watts' best speech, in my opinion.
Sums up a lot of powerful ideas in only a few minutes. Love it.
Opinions are like nostrils we all have em
Opinions are why so many problems exist today.
I agree.
First encountered this lecture in a different video here on UA-cam… it shifted my entire perspective about everything. I’ve never had such a life changing experience, where a single stimulus shattered my whole understanding of life. I’m forever grateful 🙏🏽
@@Med1na2012 Is that your firm opinion?
This was such a refreshing white pill, Alan Watts and his lectures need to be listened to much more
I seek Alan in times of destress and anxiety… his words and perspective always help me to realise my worries are nothing more than words in my head that I am creating.
I’ve been dealing with some serious depression and anxiety ( I think ) I’m no expert guys, but I don’t have any motivation, can’t find work that I love and I always have this feeling of dread in my gut. It’s a nightmare and I need a little nudge, this video actually made my chest feel a little lighter….
I hope you doing better
this is what i try to explain to my parents when i talk ab how i wanna live in a van and travel the world. they give me such weird looks and seem so disappointed but i just cant grasp the concept of going to college and spending all ur money just to get a piece of paper to then get a better job to make more money then buy a house and rinse and repeat. continue getting a better job and making more money and getting a better car and a better house and more materialistic things and spend all my life working a 9-5 and being encapsulated in this fake reality. but instead i wanna explore the world and seek new cultures and new experiences and actually soak in as much of this world as i can before i die. we’re only here once so why spend all ur years living this tycoon type game we call life? idc bout money idc bout a big house or car. i want experiences and soft skill knowledge and to meet new people etc. i wanna by laying on my deathbed and actually be grateful and fulfilled with everything ive done in life.
one year with this video being recommend for me, and today i am watching
I've done the opposite, the rebel that I am. I've allowed myself the opportunity to think as much as I want. It's been scary at times, and Pandora's box has proven to go far deeper than I ever imagined. It's taken 18 years of daily effort to reach the bottom of the boxes. What I've found is so rewarding, say life-changing, so beautifully resonant that the journey and sacrifice and fear that I was losing my marbles has all been with it. Go for it. Think as much as you can, and then think some more. You'll make it.
You sound like an independent thinker -- one of precious few in these comments. Good for you, sir.
In our thinking we put everything into categories. Then we filter our view of ourselves and the world in these set ways that set our reality. Watching our breath and thoughts at times of the day can break this by allowing us to see that our awareness is more than thoughts, like the sky that does not hold onto clouds but lets them come up and pass into the emptiness of the sky. There is joy in watching thoughts evaporate like clouds when left alone instead of one getting trapped in their endless maze. There is joy in simply being aware of awareness.
Beautifully put my friend
I hike a lot. I mean a lot. I traveled the country for 3 years, hiking all day in every state except Hawaii and Alaska. About a year into my travels, I found myself having the thoughts Alan is portraying here. In the real world, all that exists is what exists. The real world has no name for a tree, or a trail, or a business. There are no jobs, no economy, and no education. There is simply what exists
Yep, we made up a lot of stuff. Bro you think animals got money? You think they get paid for their jobs 😭 no, they just do, they do with what the universe has to give. We’re twisted creatures. I’ll never fully understand us
@@Nsobloo alien intervention is what I think
We have a lot more in common with animals than we think, we just overcomplicate things with language and concepts. Those in themselves are beautiful developments but we get so stuck to them and forget how to BE
@@UntangledKnots well put. We are animals, just very domesticated
Always and eternally spot-the-f-on! I love The REAL Man DR. Alan Watts! He's like Nietzsche, Jung, Buddha, Manly P. Hall, Socrates, Marcus Aurellius, Elvis and Vivaldi all rolled into one. I'll smoke that! I wish he were still with us here in person, but we all have our callings...Namaste all. Excellent presentation BTW!
You say there is no tomorrow only here and now. I personally find comfort in planning for the future and accomplishing those plans
Watching this after using my THC pen, Alan was a man for the people and for the people who want to live happy lives
I was really stoned on some sativa …. Mind was racing with thoughts . I imagined a stream with my thoughts and visuals floating in them towards me….. I let them float by without processing them….. my mind calmed down…. I found peace 😁
Experience it as it is
- mushrooms teached me
- some people dont get that
I started with one of this man's speeches, I now consider him my mentor.
What a great way to say "chill out, stop overthinking". 10/10
Thank you for not disrupting his words with what some would consider inspirational music.
What would we do without people like Alan Watts? Now we are all Alan watts people and we all speak as the universe speaks. We are closer then ever in a hyper connected world. Don't let them squash out the subconscious its real and its a brilliant tool. Beyond science.
It was made like this for a reason
no music, clear and understandable words, straight to the point, i love it!
Wow what a great video. Alan speaks right to the soul as always, bless 🙏💚
Learned in my days of college: Critical Thinking 101; I loved it. It showed me that I am actually not a stupid person as my Father was calling me for years and years of my life.
At firsts I treated meditation as something I have to do to stay grounded to the universe. I would get disappointed if I missed a day of not meditating. However, I realized it's already achieved for me. You are already one with it all. You really don't have to do anything except be.
All we have to do is just be and let go of resistance to the present moment. Amazing stuff
Anything can be meditative. I do 5 second meditations 20+ times a day to bring me back to “mindfulness”. Its no longer a method of fixing anything. It’s like breathing
ua-cam.com/video/4VT2mJJauNQ/v-deo.html
@@UntangledKnotsaayyyeeee!
@@UntangledKnotswhy do they call it 'mindful' though
His speeches always give goosebumps...
This video is very inspirational, very well made and maked me realize that nobody of us is alone, we always have thoughts in our minds all the time.
Brilliant, thank you for uploading this
"That we become interiorly Quiet", grateful for this speech.
Bingo!
Thinking too much is who I am. It is my place in the world. It is what I am for.
What an incredible speaker. He was a true intellectual. When I listen to him, I feel instant happiness. No matter how sad, unmotivated whatsoever I feel, when I actually experience and feel his words, thoughts I experience truths about life and the human being. Thanks for posting.
Watts, Attenborough & Tolle, deeply soul calming voices. 🙏🌱❤
ooo tolle.. havent hear him in awhile now, he's one of my first
I really appreciate the fact that you didn't put ANY background music to this. These kinds of videos sometimes feel a little forced and cringy, but I liked this
Tomorrow never comes, yes it is 💯 % true
Thinking about all this, reality and system we created on top, is a long journey which never ends. It's difficult when the system around you constantly pulls you back into itself. Follow the rules, enjoy as it is. But once in a while do wander in those thoughts.
Thank you for this 🙏🏾
Since 2012, I've listened to Alan Watts and it still blows me away to this day.
His thoughts are so pleasing to hear and watch that i can't leave it on a midway 🙂
Man I love this guy!!
Brilliant, deep. Thanks.
When I stare into space, literally, my thoughts are what give me piece of mind and understanding. That’s my meditation. A constant natural quest, I don’t even want answers.
Thank you for this!
Am I "grooving with the eternal now"? is my new mantra to check and ease myself when I'm overwhelmed by anxiety, depression, worry, rumination, etc. What a great phrase.
not to doubt your Grasp on Now but just in case - while we're eating, we focus the attention in our mouth/tongue; when we walk, we put the attention on our legs and feet. someone i deemed with heightened senses adviced me not to think while eating. a zen session held by a group taught to grasp as clearly as i could on the actual flavor of the foods separately.
I love it. He brings clarity
This is really what I needed to hear! ❤️
❤❤❤ wise words and they bring me so much comfort. Here and Now. 🙏
Alan Watts can give you comfort. A well deserved reprieve. I bring you paine.
Simply beautiful.
Possibly one of the best, concise and informative bit of lecture He gave
Thank you for uploading. Appreciated.
I love it. Love it, love it, love it!!!! Thanks!
Probably one of the best lectures from Alan watts I ever heard n being listening to him for three years now, always so filled w wisdom n the right way to world everything love it
Been going through a hell lot of anxiety and frequent panic attacks for over 3 years now. Its taking a toll on my everyday life. Any piece of advice which might give me even a teeny bit of relief would be highly appreciated. Thank you universe
What’s causing the anxiety? Job? Girl? Education?
Panic attacks are fucking scary. But if you expose yourself to the things that trigger your anxiety, and take deep breaths then it’ll be less scarier the next time. I also talk to myself letting me know I’m safe. Hope this helps
Clair Weak’s book, Hope and help for your nerves. It will save your life
Sorry, the author is Clair Weekes
@@yudhveer99 nah man it just strikes out of the blue. Even when im having a very good day
Damn! Just by chance your site showed up when I was looking at UA-cam. I used to follow your comments many years ago.
I’m back!
Thank you!
The Wizard, The Joker, The Entertainer.
I dig this man!!
He thinks the same way i do its so nice to hear this.
“ confusing symbols with #reality is like confusing money with #wealth” 🤯🤗 #AlanWatts the point of #life is always #themoment
This is especially relevant in the information age, with so many people suffering from "mental obesity". Consuming so much content in a short amount of time will leave you groggy & confused.
The relief is so real I even want to cry for a moment. But i'm thinking again already.
If everyone can learn from this wise man, the world will become a better place to live.
It's so difficult to shut my mind up when the world/people won't.
this man has taught me so much value
“Tomorrow never comes”
🤯🤯🤯
I love making music it frees my mind and lets me express myself in ways I never knew I could 🐉
I know that I am capable of doing well, I’m told that I am capable of doing well, and have even done well so far, yet I still has constant mental wars and rly bad anxiety everyday over doing pretty much anything. The anxiety gets to the point sometimes where it prevents me from doing things that I know full well I’m capable of doing.
I go through the same problem unfortunately but truthfully there are a lot of things that I know is wrong with me that I know I’m supposed to sacrifice or give up for my mental freedom. It’ll be hard to give up these “things” I have to “give up” because I do it everyday and use it everyday that it has become a bad habit. If you don’t know what your conflicts are look into yourself deeply and no it’s not just anxiety. Anxiety is a correlation with the root of another more deep battle within you. Find that. And give it up.
@@NateJustAlone I see what you’re saying though I really don’t know what it is tbh.
I feel like sometimes its just pure self-doubt like fear of failure but even then I would say its also something else and not that, as some of the things it happens with you cant really fail at, its just so random and happens over anything.
You guys need daoism in your life, watch some videos on those ideals. Just remember there’s an art to not trying. Also watch fight club and then check out some break downs on it. These two things have helped me a lot. Just learn to let go. However this could take a lifetime to do.
@@cameront7804 I absolutely couldn’t agree more with what you just said. Since I don’t have any answers unfortunately I do find comfort in knowing that I am not alone in this but I have a feeling that this may just be a path of enlightenment for anyone who struggles like we do or “an opportunity” at enlightenment rather than a struggle in our lives. If there is one thing I’ve learned truly in the life I’ve lived is that everything has an origin a history a reasoning and that we can find it. But once again I believe this is our chance at our own enlightenment and mental/spiritual awakening whether your religious or not. Sometimes you just have to enjoy the little things and sit back and watch things settle.
@@themarkus6472 it’s great you mentioned that I’ve been oddly gravitated towards daoism recently. I will look into it further and as for fight club I’ll watch it today I heard it was a great film.
Beautifully said♥💖✨
I WILL THINK AS MUCH AS I WANT!
Next time someone asks me what I’m doing, I’ll tell them I’m “ grooving with the eternal now”
Hey! What are you doing?
Brilliant 😂
Stealing this!
I just started listening to these they calm my mind and ease my soul.
I needed this. Thank you.
Much needed! 🙏🏿
I wish I could like this video more then once it is so correct on so many levels!!👍👍👍👍
Mr. Watts wisdom has me rethinking my entire life and what’s around me .
Simply amazing!
This was a great reminder 🙏 Thank you!
It's been few months since I came to the same conclusions. It's always relief when you are not the only one who is "crazy". 😅
Who else came here from Overthinker by INZO?
one of most meaningful speeches of Alan Watts for me, thanks!
HOLY SHT!?. Finally someone with the same mindset as I do! 😍