Are you looking for a full workout program that actually gets your body to the next level? We can definetely get you there with our free programs 🙂 www.out-work.org/workout-plans/
Doctor: You have 10 minute left to live. Me: “Starts doing this workout.” Doctor: What are you doing? Me: If I have 10 minutes left to live I have to make them last.
Are you looking for a full workout program that actually gets your body to the next level? We can definetely get you there with our free programs 🙂
www.out-work.org/workout-plans/
No editing tricks in this-unique! True solid work, natural ability, and effort shared.
A wonderful unique video.
A great balance workout that I can actually follow along with! Thanks!
Love it! Short, simple, useful and straight to the point
Gread video, only the ad is extremely annoying
great one!
Excellent video, many thanks ! Regards from Catalonia,
Great video, thank you.Name of music used in this video, plz ?
Thanks, I needed this😅
glad this helped
Using this for skateboarding balance
Good luck!
Same bro
The ad really does ruin the workout because you have to stop😢
Just download the video so that you don't have to watch the ad bro
Just download the video bro
I kept going 😂
Great video! Thank you
You are welcome and w eshould thank you for the kind words ;)
Nice
Thank you
Doctor: You have 10 minute left to live.
Me: “Starts doing this workout.”
Doctor: What are you doing?
Me: If I have 10 minutes left to live I have to make them last.
hahaha 😂
I like it
bruhh, the music 👌👌👌
Eeeee Ma brada
Do this help me in football ?
yes, this would definetely help!
Pretty bold to put in an ad on the one legged squat hold. No thank you.
Woops, sorry, we actually didn't place it there though, youtube decides automatically where it puts them, really sorry for that one ;)
@@out-workI think they were joking 😂