THIS IS THE MOST EFFECTIVE WAY TO CHANGE YOUR LIFE FOR THE BETTER!

1. Know what you want to experience in your daily life. As long as you can see it it’s possible.
2. Develop a short scene that best matches your personality
3. Replay and feel that scene in your imagination as often as possible because that’s where it’s real.
When you replay and feel the scene, it takes about 21 days to create a new neural pathway and then 60 days for it to become autopilot.
4. Allow your excitement about your new life change keep you focused and replaying and feeling your scene.
It’s quite like how we naturally cuss out the person in our minds that we don’t like over and over again.
It’s the same way we replay all the bad shit everyday or envision the “worse case” scenarios.
Replay the good scenarios instead it’s actually what you want.
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