Thanks for the tip ☺️ I actually didn’t know about the OMAD diet, I looked it up and omg that’s brutal Fr lol . I’m currently on the 16:8 intermittent fasting schedule. So we will see how this goes 😌
@@WellAndGorgeouslyShy in 6 months I lost 90lbs with no exercise lil bit of walking I need a hip replacement that coming. I did OMAD 3 day fastings, 5 day egg diet and high protein meals
Looking good pretty lady. Keep up the good work
Thank you 🙏🏾
Nice work Gorgeous let,s go!
Thanks 🙌🏾
🎉🎉✨✨💪 Let's Go
💪🏾
Well done 👏
Thank you Bestie 💫
I came across ur video looking good keep it up if ur doing OMAD make sure u get electrolytes i use lnmt there good.
Thanks for the tip ☺️ I actually didn’t know about the OMAD diet, I looked it up and omg that’s brutal Fr lol . I’m currently on the 16:8 intermittent fasting schedule. So we will see how this goes 😌
@@WellAndGorgeouslyShy in 6 months I lost 90lbs with no exercise lil bit of walking I need a hip replacement that coming. I did OMAD 3 day fastings, 5 day egg diet and high protein meals
@@rolojimenez3254 that’s a great plan. I think I should try that what I will start slow and just do the three days. 🤗
@@WellAndGorgeouslyShy I hope it work out good for you. Keep the good job ill be watching your videos
what’s your name on the app?!
Ckalishy 🙃💫
don’t play with her!!!!
😝😝