Hey Jenny! I live in Sweden where winter is pretty intense and the darkness is real... A couple of things that really help support me are lighting candles each morning when I wake in the darkness, making the dark mornings and nights feel somehow sacred and magic. I also have started this year going for walks even in the dark, and somehow being out in the dark makes it feel less scary and there's something quite beautiful about the way your eyes adjust and you actually see more or differently than in daylight. Mostly it's about trying to see wonder in darkness and not always running away from it but stepping out into it with courage and cultivating my inner light. Much love x
Yes Jennny get the dooog. They give you sooo much back. There is hands down nothing more soothing and more supporting for my mental health then my animals. Can highly recommend xx
My dog's enthusiasm every single morning is so inspiring! Yes it's 5.30 and freezing cold but we are so happy for a new day to do our favourite things (sniffing, snuggling and squirrel chasing) ❤
I have horrible seasonal depression that hits so so hard every year. I second everyone else here’s ideas about romanticizing cozy nights as much as possible. I know you enjoy cooking- I try to spend a lot of my winter trying out new and more complicated recipes, since I have the time and I won’t mind the oven and stove being on (unlike the hot NorCal summers). But my biggest advice is to get a bedside alarm clock and set it to a radio station you like. You’ll wake up to music and you won’t have to reach for your phone right when you wake up. Plus you’ll feel like you’re in an 80s movie.
Loved this one, Jenny! I live in the Netherlands so the autumn/ winter hits hard here with short days but I've really been embracing the cozy lighting, more reading, embroidery (new hobby!) and less doing more being
I feel like you would really vibe with traditional Chinese medicine, specifically Qi Gong and the philosophy of yin/yang. It’s a super rich and dense topic, but some of your home habits and views of self/health really echo TCM. This was a cozy vlog to watch❤️
Your videos give me so much light despite moving abroad to study in a country which has sunlight until 3pm:( do a health update btw id be interested! love uu
hey jenny :) i really recommend a book called no bad parts by richard shwartz. if you are interested in psychology and spirituality, its really really good. its about internal family systems, which is really transformative kind of work, and goes hand in hand with inner child work!!
Ooof never thought I would be the person in the comments gushing ab there dogs, but 10/10 recommend. Take your time finding a personality fit tho. I find I am taking better care of myself by proxy of taking better care of my dog. For example, I feel bad if she has not been on a walk, or seen day light and act on that rather than acting on that thought for myself.
Hey Jenny! I live in Sweden where winter is pretty intense and the darkness is real... A couple of things that really help support me are lighting candles each morning when I wake in the darkness, making the dark mornings and nights feel somehow sacred and magic. I also have started this year going for walks even in the dark, and somehow being out in the dark makes it feel less scary and there's something quite beautiful about the way your eyes adjust and you actually see more or differently than in daylight. Mostly it's about trying to see wonder in darkness and not always running away from it but stepping out into it with courage and cultivating my inner light. Much love x
Yess I love what you said about walks in the dark… I really think embracing it is so incredibly important.
Yes Jennny get the dooog. They give you sooo much back. There is hands down nothing more soothing and more supporting for my mental health then my animals. Can highly recommend xx
My dog's enthusiasm every single morning is so inspiring! Yes it's 5.30 and freezing cold but we are so happy for a new day to do our favourite things (sniffing, snuggling and squirrel chasing) ❤
I have horrible seasonal depression that hits so so hard every year. I second everyone else here’s ideas about romanticizing cozy nights as much as possible. I know you enjoy cooking- I try to spend a lot of my winter trying out new and more complicated recipes, since I have the time and I won’t mind the oven and stove being on (unlike the hot NorCal summers). But my biggest advice is to get a bedside alarm clock and set it to a radio station you like. You’ll wake up to music and you won’t have to reach for your phone right when you wake up. Plus you’ll feel like you’re in an 80s movie.
Staying happy with less daylight or sunlight is hard but for me I’ve been discovering new restaurants and trying out new cuisines
Loved this one, Jenny! I live in the Netherlands so the autumn/ winter hits hard here with short days but I've really been embracing the cozy lighting, more reading, embroidery (new hobby!) and less doing more being
Love this! new hobbies
I feel like you would really vibe with traditional Chinese medicine, specifically Qi Gong and the philosophy of yin/yang. It’s a super rich and dense topic, but some of your home habits and views of self/health really echo TCM. This was a cozy vlog to watch❤️
A dog is the best way to feel lucky...it's like therapie, it's so much love! But it is much work, too! ❤🐕
Your plates are fantastic!!! 🤩
I’m similiar energy to you, and my dog keeps me consistent and gets me out of the house ❤ he helps me so much
try drinking decaf coffee! still get the flavor and coziness without the jitters, sweating, and anxiety
Your videos give me so much light despite moving abroad to study in a country which has sunlight until 3pm:( do a health update btw id be interested! love uu
may I make a request for a what I eat in a day video... ?!
night=made
Can I ask what brand your little camera is? Thank you, Jenny!
Such a cozy vlog ❤
Hello Jenny, could you recommend a good place for ceramics in LA ? Please 🙏🏽
Is ceramics an easy and cheap(ish) hobby would you say or is it expensive?
Jenny, you need a dog! I don't think I could live without one. Helps my depression and anxiety for sure.
hey jenny :) i really recommend a book called no bad parts by richard shwartz. if you are interested in psychology and spirituality, its really really good. its about internal family systems, which is really transformative kind of work, and goes hand in hand with inner child work!!
I love your new tattoo 🤍
You should foster a dog :)
Tattoo tour!!!!!
Ooof never thought I would be the person in the comments gushing ab there dogs, but 10/10 recommend. Take your time finding a personality fit tho. I find I am taking better care of myself by proxy of taking better care of my dog. For example, I feel bad if she has not been on a walk, or seen day light and act on that rather than acting on that thought for myself.
Beautyful!
I love you, Jenny 💞
you should sell your ceramics on your journal/diary website project thing! Maybe each vessel can tell a story
Need Jenny cook book!
like no exaggerating, my dog saved my life. i am a better person bc of him!!!! big dogs 4e!!!!
my friend got her bb at a (high kill) shelter outside bakersfield and she is simply the best. def check the shelters! they need good loving homes!!!
🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸
Loving Jenny’s videos! Can anyone recommend any similar UA-camrs to them🥰
Sarah Gray, Alia Zaita, Lauren Louise
What kind of dog is he?
Hi Wear I Live Jenny.
You really should get a dog
lol I’m never getting a tattoo
Lol that guy either looks like a tattoo artist or a criminal